Lower Back Pain Self-Help
Feet First
by Charles Myers
Series: Lower Back Pain Self-Help, Book 1.
Price:
$4.99 USD.
Words: 11,270.
Language:
English.
Published: September 13, 2013
.
Categories:
Nonfiction » Health, wellbeing, & medicine » Diseases / musculoskeletal, Nonfiction » Health, wellbeing, & medicine » Pain management
Despite advances in modern medicine, lower back pain is more prevalent and more debilitating than ever. In Feet First Dr. Charles Myers focuses on the negative effects improper foot structure and function can have on your lower back. He presents a strong, scientific argument that treatment and a cure for lower back pain must begin by correcting a faulty foundation-starting with your Feet First.
Back Pain and Posture-A Balancing Act
by Charles Myers
Series: Lower Back Pain Self-Help, Book 2.
Price:
$9.99 USD.
Words: 10,670.
Language:
English.
Published: December 16, 2013
.
Categories:
Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Diseases / musculoskeletal
Back Pain and Posture-A Balancing Act is the second book in a series of lower back pain self help books. It explains the significance of posture on lower back health. The effects of pelvic tilt and a short leg are discussed. Specific action steps one must take to ensure a more balanced posture and improve, prevent, or cure lower back pain and dysfunction are included.