Being Happy

A Series by David Tuffley

Being Happy: Part 1
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Series: Being Happy, Book 1 · Applied Psychology, Book 7. Price: Free! Words: 3,220. Language: English. Published: April 9, 2011 by Altiora Publications. Category: Nonfiction » Self-improvement » Motivation and inspiration
True happiness, lasting happiness is within everyone's grasp through a process known as Self-Actualisation, a natural state within the reach of everyone. This kind of happiness cannot be obtained through the acquisition of things. The fleeting gratification in getting things is not true happiness. That is an illusion created by our global consumer society.
Being Happy: Part 2
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Series: Being Happy, Book 2 · Applied Psychology, Book 18. Price: $0.99 USD. Words: 5,500. Language: English. Published: October 10, 2013 by Altiora Publications. Category: Nonfiction » Psychology » Applied psychology
In Being Happy Part 1 we explored the dynamics of happiness through self-actualisation, the achievement of your fullest potential. In Part 2, we discuss the work of Martin Seligman, a foremost proponent of the positive psychology movement and a leading source of advice on being happy.
Being Happy: Part 3 Managing Your Expectations
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Series: Being Happy, Book 3 · Applied Psychology, Book 26. Price: $1.99 USD. Words: 7,410. Language: English. Published: June 21, 2014 by Altiora Publications. Category: Nonfiction » Self-improvement » Emotional healing
When you keep your expectations low, you are seldom disappointed, and often happy. Living your life with low expectations is a tremendously liberating way to live; an excellent way to find lasting happiness. Your relationship with the world becomes a steady state where you are usually if not always feeling good. Read this eBook to find out how to get off the emotional roller-coaster and be happy.