Wedding Weight Loss Made Easy series focuses on changing relationships with food by 're-programming' behaviour.
Understanding that control and choice around food is managed at an unconscious level Wedding Weight Loss Made Easy gently guides you to develop an awareness of food habits and compulsions that stem from 'thought processes' and result in overeating.
Easy to understand and use techniques change the unhelpful thought processes and combine with the hypnotic recordings to transform your relationship with food and eating behaviours.