This is Tai Chi: 50 Essential Questions and Answers
What is Tai Chi and why is it taught as a Martial Art by some and as a Health Art or Way of Life by others? What are the origins of the art and why are there different styles? What is the "Form" and how long does it take to learn?
These are a few of the 50 simple questions in this fascinating book full of anecdotes, facts and humour, that will help you choose the class of Tai Chi right for you.