A Low Carbohydrate Life

My Low Carb Story, Diet Book, Cookbook and Shopping List
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Series: A Low Carbohydrate Life, Book 1. Price: Free! Words: 13,240. Language: English. Published: March 8, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
I used to think that a bowl of cereal with milk and a banana for breakfast was better than three eggs with bacon. I have changed my mind. I have decided to follow a low carbohydrate diet for the rest of my life. I started with a low carb diet in 1998 and two medicals studies have convinced me that this was the right thing to do.
My Low Carbohydrate Home Menu
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Series: A Low Carbohydrate Life, Book 2. Price: Free! Words: 29,480. Language: English. Published: June 23, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
This is a menu for one week of low carbohydrate meals. The book includes a shopping list with the ingredients necessary to prepare each entry once in the week and an alphabetical listing of all the recipes. Once all the ingredients are available at home, I can glance at the menu, decide what to eat as if I was at a restaurant, and click on the recipe to start cooking.