By Brian Martin
Running Technique Tips
Running Technique
by Brian Martin
Series: Running Technique Tips.
Price:
$4.99 USD.
Words: 63,980.
Language:
English.
Published: April 29, 2011
.
Categories:
Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Sports & outdoor recreation » Sports coaching
(4.92 from 12 reviews)
A practical guide for distance runners to learn and train for the fundamentals of good running technique. Recognize problems with running form that cause injury, or frustrate achievement of your goals. A complete framework of coordination training, mental cues and a training philosophy to improve running technique. Foreword by Philo Saunders PhD, Senior Physiologist, Australian Institute of Sport.
Running Form Drills
by Brian Martin
Series: Running Technique Tips.
Price:
$2.99 USD.
Words: 20,180.
Language:
English.
Published: November 14, 2013
.
Categories:
Nonfiction » Sports & outdoor recreation » Running & jogging
Running Form Drills continues Brian Martin's examination of good running technique. This book explains how to practice running form drills and gives unique insights into how each drill can help you recognize and learn good running form. Put simply you can use Running Form Drills to help you learn how to run. Free online video resources complete a handy toolkit for any runner. Approx 12,000 words.