Yoga For Beginners: Yoga At Home For Beginners - The Effortless Yoga Lifestyle Solution    by Kyrsten Chagoya
Price: $2.77 USD. 7660 words. Language: English. Published on April 22, 2013. Nonfiction » Religion and Spirituality » Yoga.
“Yoga For Beginners” is a text that is well timed. It explores all the aspects of yoga that an individual that is interested in starting yoga would want to know. The book takes the reader through the different aspects of yoga step by step starting with a working definition of yoga and who yoga is best suited for. This process is still a mystery to many in the Western World...

Patanjali Yoga Sutras: A Translation in the Light of Vedanta Scripture    by A.K. Aruna
Price: $3.00 USD. 14180 words. Language: English. Published on March 23, 2013. Nonfiction » Religion and Spirituality » Yoga.
Text of each sutra with English word-for-word, and translation. The translation is inkeeping with the sacred Upanishads and the Bhagavad Gita. A must read for every student and teacher of yoga who yearns for rekindling the spiritual brilliance lying within the ethical and meditative practices of yoga.

Shut Up! An Ancent Mantra For Complete Happiness: The Simple Truth Your Guru, Therapist and Grandmother Forgot To Tell You!    by Dvorahji (shutupguru)
Price: Free! 14650 words. Language: English. Published on March 19, 2013. Nonfiction » Religion and Spirituality » Spiritual awakening.
"Beautiful book...Dvorah put fun & knowledge together" -- Sri Sri Ravi Shankar "Hilariously poignant - Ultimate knowledge!!"--Alley "Finally! A breath of spiritual fresh air!"--David "Wowwww brilliant read…"--K.N.

Patanjali Yoga Sutras: Translation and Commentary in the Light of Vedanta Scripture    by A.K. Aruna
Price: $5.00 USD. 133200 words. Language: English. Published on January 18, 2013. Nonfiction » Religion and Spirituality » Yoga.
This Patanjali Yoga Sutras includes the text of each sutra with English word-for-word, translation, and detailed commentary that connects them to over two hundred mantras and verses from Veda, Vedanta, and Bhagavad Gita. A must read for every student and teacher of yoga who yearns for rekindling the spiritual brilliance lying within the ethical and meditative practices of yoga.

Yoga and Your Health    by Misak Misakyan
Price: $4.99 USD. 33310 words. Language: English. Published on September 21, 2012. Nonfiction » Health, wellbeing, & medicine » Yoga.
This is an illustrated guide to key yoga poses, breathing exercises, and other techniques that help you achieve a strong and flexible body, mental clarity, and robust health.

Silencing Your Mind: Secret Yoga Meditation Techniques to Clear and Calm Your Mind    by Donna Scott
Price: $3.99 USD. 11470 words. Language: English. Published by Tammy  Thomas on July 1, 2012. Nonfiction » Health, wellbeing, & medicine » Yoga.
Yoga classes seem to be the new thing, they are popping up all over, but for those who might be short on time or money, this book will help, you be able to practice basic yoga, without the expense or finding the time! If you are looking for a way to increase your health, improve your fitness, and lower your stress, then yoga and meditation is just what you are looking for.

Yoga jyoti    by Srinivasa Prasad Pillutla
Price: Free! 29290 words. Language: English. Published on June 28, 2012. Nonfiction » Health, wellbeing, & medicine » Yoga.
(4.00 from 1 review)
Yoga jyoti is a simple guide to Patanjali yoga. Spirituality and yoga are inseparable. This book tries to explain the yoga practices and how they are spiritually beneficial. This book describes few yoga asana, pranayama, mudra, kundalini yoga and the notes I have taken from my interactions with Sadguru M. Narasimha Prabhu and my understanding of two chapters of Patanjali Yogasutra.

How To Do Yoga For Results: The Desperate Modern Citizen’s Guide To Health Through Yoga Practice    by amanda woods
Price: $2.79 USD. 8880 words. Language: English. Published on May 21, 2012. Nonfiction » Health, wellbeing, & medicine » Yoga.
Learn how to regain access to your untapped inner resources immediately, clear your mind off the daily clutter that the world throws at you, reduce stress, reduce pain and improve your physical health with a speed that defies common sense, even if at this point you are so stressed that you think you're never gonna make it, or your physical condition is so bad that you're struggling even to walk.

Glories of Yog    by Shri Paramhans Swami Adgadanandji Ashram Trust
Price: Free! 22110 words. Language: English. Published on May 13, 2012. Nonfiction » Philosophy » Mind & Body.
Pranayam is the withdrawal of all the five senses from the physical objects and turning the mind away from the world of matter towards the Supreme Spirit...Meditation is the stillness of the flow of thoughts...

Basic Meditation and Yoga    by June Flowers
Price: $2.99 USD. 14540 words. Language: English. Published by Green King Press  on May 3, 2012. Nonfiction » New Age » Meditation.
Some of the benefits of yoga meditation relaxation are physical in nature and practicing these techniques can improve the entire health of your body. As you continue to use yoga and contemplation, you will find that your blood pressure is lowered, you lose unneeded weight, strength and posture improves, you build your immune system, and the decrease pain.