Nonfiction » Health, wellbeing, & medicine » Yoga

Wikibook Yoga with Yoga Oracle
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Price: Free! Words: 123,330. Language: English. Published: October 15, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Learn Yoga with videos on the computer. Yoga is a path of health, beauty and relaxation. 1.What is Yoga 2.The Ten Principles of Yoga 3.The Five Principles of Health 4.How to practice Yoga? 5.Dynamic Exercises 6.Basic Yoga Series 7.Meditation 8.Yoga Tales 9.Yoga Masters10.Yoga and Christianity 11.Laughter Yoga 12.Yoga oracle
Yoga jyoti
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Series: Atmajyothi, Book 1. Price: Free! Words: 29,290. Language: English. Published: June 28, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
(4.00 from 1 review)
Yoga jyoti is a simple guide to Patanjali yoga. Spirituality and yoga are inseparable. This book tries to explain the yoga practices and how they are spiritually beneficial. This book describes few yoga asana, pranayama, mudra, kundalini yoga and the notes I have taken from my interactions with Sadguru M. Narasimha Prabhu and my understanding of two chapters of Patanjali Yogasutra.
Budokon®Yoga Primary Series Cueing Guide
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Price: Free! Words: 3,920. Language: English. Published: September 14, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
The Budokon Primary Series Guide is a thoughtful, transition based, word for word description, using language from the creator of Budokon®University, Kancho Cameron Shayne. Highlighting the intention of the series, section by section, The Budokon Primary Series Guide details the story behind the movement. Pass the Budokon Certification test with ease. Improve your cuing language. Learn to teach.
Power Isometrics: Isometric Exercises For Muscle Building And Strength Training For Everyone
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Price: $4.95 USD. Words: 11,600. Language: English. Published: October 21, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Do you want to Burn Fat and Build Muscle from the comfort of your own home quickly and easily using no special equipment whatsoever? If so, Power Isometrics is for you. These time proven exercises can be done anywhere at anytime, are incredibly safe and effective and can give you a full body workout in less than 1/2 an hour a day. Start transforming your body today with Power Isometrics.
The Breathing Exercise Bible: Relaxation and Meditation Techniques for Happiness and Healthy Living
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Price: $3.97 USD. Words: 7,990. Language: English. Published: February 27, 2014 by Martin Knowles. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
If you want to take your health and fitness to the next level, than the Breathing Exercise Bible is for you. Within its pages you will find a variety of breathing exercises geared for everyone from the relative newbie to the advanced athlete. If you want to experience the feeling of radiant health and contentment, get the Breathing Exercise Bible today!
A Simple Nuts and Bolts Guide to Yogic Meditation and Relaxation
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Price: Free! Words: 13,650. Language: English. Published: April 23, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Ever wanted to learn meditation and relaxation but didn't want to get caught in following some guru, joining a cult or drowning in mumbo jumbo. I wrote this book principally for some of my massage clients who needed a simple guide on how to relax. It gives enough, in as plain English as possible, that people with little time can pick from it and use what works for them.
Addiction Recovery with Yoga: Using the Koshas for Healing
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Price: $2.99 USD. Words: 11,760. Language: English. Published: July 30, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
(5.00 from 1 review)
Recovery from all manner of addiction requires a lot of diligence and vigilance. Behaviors and substances can be amended with the twelve step programs. They offer a phenomenal foundation. The yoga therapy model can enhance recovery and help prevent relapse. The five layers of all beings, the koshas, provide a wonderful framework. Lots of tools for healing are included.
See How Yoga Feels
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Price: $3.99 USD. Words: 5,270. Language: English. Published: February 7, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
This richly illustrated book supports your yoga practice with memorable visualisations that are enjoyable, practical and surprisingly powerful. Focusing on the inner experience, it uses the fact that simply by imagining things about your body, you can make them really happen. This is true for all styles of yoga and all levels of experience. The results can deepen understanding and enrich practice
Chair Yoga For Seniors: A Gentle Sequence to Get You Started
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Price: $3.96 USD. Words: 6,300. Language: English. Published: November 25, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Chair Yoga For Seniors: A Gentle Sequence to Get You Started is a practical guide to the postures in a basic chair yoga class. Included are methods, precautions and benefits as well as pictures for each posture. This book is intended for seniors, yoga teachers, and people offering exercise to seniors or others with reduced mobility in recreational or institutional settings.
How to unleash the hidden energy within you?
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Price: $2.99 USD. Words: 18,190. Language: English. Published: March 4, 2012. Category: Nonfiction » Self-improvement » Personal Growth / Success
This practical book of tantra and yoga provides techniques for the cure of various diseases including blood pressure, obesity, diabetes, asthma, and thyroid problems etc. besides easy and quick way of kundalini awakening.The highlight of the book is the information about various tantric products, mantras and yantras which will be found helpful by all for quick solution of their day to day problems
Silencing Your Mind: Secret Yoga Meditation Techniques to Clear and Calm Your Mind
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Price: $3.99 USD. Words: 11,470. Language: English. Published: July 1, 2012 by Tammy Thomas. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Yoga classes seem to be the new thing, they are popping up all over, but for those who might be short on time or money, this book will help, you be able to practice basic yoga, without the expense or finding the time! If you are looking for a way to increase your health, improve your fitness, and lower your stress, then yoga and meditation is just what you are looking for.
De-aging Yoga
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Price: $2.99 USD. Words: 7,200. Language: English. Published: March 16, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
(5.00 from 1 review)
A "VERY SPECIAL DE-AGING TECHNIQUE which helps "RE-ENERGIZE" your "ENTIRE SYSTEM!" The "TECHNIQUE" is well over a "THOUSAND YEARS OLD" and is used by "YOGIS!" The "BOOK" also covers "POSTURES" which keeps you "FIT" and "TONED!" There is an "AMAZING SECTION" on healthy eating which provides a remarkable and simple philosophy on "FOOD" Try out the "ANCIENT TECHNIQUE!!" "GRAB A COPY!!"
Yoga for Every Room in Your House
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Price: $2.99 USD. Words: 19,820. Language: English. Published: June 7, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
This book brings yoga home in a very practical way. Whether your challenge in creating a home practice is limited space or limited mobility, you will find suggestions here. Learn how to breathe optimally. Do yoga wherever you find yourself-kitchen, office, bedroom or bathroom-there is yoga you can do.
Yoga and Your Health
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Price: $4.99 USD. Words: 33,310. Language: English. Published: September 21, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
This is an illustrated guide to key yoga poses, breathing exercises, and other techniques that help you achieve a strong and flexible body, mental clarity, and robust health.
El Mana Escondido
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Price: $2.99 USD. Words: 13,610. Language: Spanish. Published: December 6, 2013. Category: Nonfiction » Religion and Spirituality » Meditations
El maná que comieron los hebreos durante cuarenta años en el desierto es figura de El Maná Escondido que necesitamos comer para quitarnos la maldición de la caída y retornar victoriosos al Reino de los Cielos.
Arts Poems, Dance Yoga Music Art Writing +
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Series: Poetry. Price: $4.99 USD. Words: 12,400. Language: English. Published: April 19, 2012. Category: Nonfiction » Art, Architecture, Photography » Performing arts
Over one hundred original arts poems for : Dance, Yoga, Music, Art, Theatre, Writing, and more, including a small selection of photopoems.
Dream Yoga
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Price: $4.99 USD. Words: 33,460. Language: English. Published: July 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Truths about your dreams that cut right to the core of dreaming. Yoga is a way of getting to the centre of yourself. Dream Yoga is one of the most direct routes I know to do that - having used so many. It has the advantage of keeping you whole, and actually confronting you with your fears, traumas - karma - instead of trying to get to the good place without the work of self transcendence.
The Threshold Ritual
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Price: $1.99 USD. Words: 3,100. Language: English. Published: December 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Imagine if you could shake off what happened to you at work and start the night fresh. If you could stop your kid coming home like a mini tornado. This book will teach you simple mindfulness techniques for combating work and school stress and help to prevent burnout. If your work is effecting your home life, or your kids are coming home grumpy and distressed from school, this book is for you.
101 Sports Poems Vol 2 Dance * Yoga * Martial Arts * Drill Team * Twirler * Ice Skating
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Series: Sports Poems ยท Poetry. Price: $2.99 USD. Words: 10,120. Language: English. Published: November 12, 2013. Category: Nonfiction » Music » Dance
Second of nine mini sports poetry collections. Together they total 101 original sports poems. The poems for "101 Sports Poems Vol 2 - include four Dance poems, three Yoga poems, and one each for Drill Team, Martial Arts, Ice Skating, and Twirler.
Amazing Meditation Guide
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Price: $2.99 USD. Words: 4,830. Language: English. Published: February 23, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
(5.00 from 1 review)
"AMAZING MEDITATION GUIDE" A "VERY INTERESTING and "DEEPLY PROFOUND BOOK" on learning how to "MEDITATE!" "TEACHING you a "STEP BY STEP EASY TO LEARN HOW!" to "MEDITATE" on a daily basis! "YOU" are "GIVEN EASY TO LEARN TECHNIQUES THAT HAVE AN AMAZING EFFECT ON YOU!" "THE AMAZING BOOK PROVIDES THE TOOLS" for an "AWESOME STRESS FREE and "PROFOUNDLY HAPPY LIFE!" "SCROLL UP AND GRAB A COPY!!"