Ahhhhhh ... Haaaaaa Moments With Ms. Cheevious    by Lisa Jey Davis
Price: $0.99 USD. 4330 words. Language: English. Published on May 13, 2013. Nonfiction » Health, wellbeing, & medicine » Yoga.
Learn to relax while conquering the world... Take some time for yourself with the help of Ms. Cheevious, and be guided through an as-challenging-as-you-want-it yoga practice. Taken from a combination of Iyengar and Ashtanga practices, Lisa Jey Davis (a.k.a. Ms. Cheevious) leads you through a yoga routine that will refresh and rejuvenate you.

Easy Meditation for All    by Mahesh Dutt Sharma
Price: $0.99 USD. 13030 words. Language: English. Published on April 24, 2013. Nonfiction » Health, wellbeing, & medicine » Yoga.
Meditation is an exercise which aims to prevent thoughts in a natural way, by deeply relaxing the physical body and then trying to keep the mind completely “blank” with no thoughts whatsoever. This state can be maintained for a few seconds or hours, depending on your skills. Purity of mind achieved during meditation is essential to have access to the Higher Self.

How to Lose weight Through Suryanamaskar    by senthil kmar
Price: $0.99 USD. 1980 words. Language: English. Published on March 7, 2013. Nonfiction » Health, wellbeing, & medicine » Yoga.
This book is all about suryanamaskar yoga.In detailed description of various steps in suryanamakar is given with pictures.And also various mantras to be chanted are listed in this book. Various physical,mental and physical benefits of suryanamaskar are given.Finally how this suryanamaskar can be used to reduce weight along with slight diet modification is discussed.

Sleep Sweet Sleep    by Ratan Lal Basu
Price: $0.99 USD. 3170 words. Language: English. Published on January 4, 2013. Nonfiction » Health, wellbeing, & medicine » Yoga.
Very simple yogic method as partial Substitute of Sleep – helps Insomniacs and those who have to go sleepless for days due to pressure of work – has cured insomnia with continued practice. Anyone can practice without assistance of a guru or teacher.

Wikibook Yoga with Yoga Oracle    by Nils Horn
Price: Free! 123330 words. Language: English. Published on October 15, 2012. Nonfiction » Health, wellbeing, & medicine » Yoga.
Learn Yoga with videos on the computer. Yoga is a path of health, beauty and relaxation. 1.What is Yoga 2.The Ten Principles of Yoga 3.The Five Principles of Health 4.How to practice Yoga? 5.Dynamic Exercises 6.Basic Yoga Series 7.Meditation 8.Yoga Tales 9.Yoga Masters10.Yoga and Christianity 11.Laughter Yoga 12.Yoga oracle

Yoga jyoti    by Srinivasa Prasad Pillutla
Price: Free! 29290 words. Language: English. Published on June 28, 2012. Nonfiction » Health, wellbeing, & medicine » Yoga.
(4.00 from 1 review)
Yoga jyoti is a simple guide to Patanjali yoga. Spirituality and yoga are inseparable. This book tries to explain the yoga practices and how they are spiritually beneficial. This book describes few yoga asana, pranayama, mudra, kundalini yoga and the notes I have taken from my interactions with Sadguru M. Narasimha Prabhu and my understanding of two chapters of Patanjali Yogasutra.