Nonfiction » Health, wellbeing, & medicine » Yoga

The Perfect Network-Out, Balancing, Creating & Living Wealth + Wellness
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Price: $2.99 USD. Words: 32,870. Language: English. Published: September 22, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
This book is about the marriage of wealth and wellness. If they are not operating in harmony in your life, this book addresses key ways to integrate and create a life you love. Many of the people in this book are at the top of their game. I encourage you to apply their teachings and go beyond their chapter to learn more about expertise.
Locking My Knee, Changing My Mind, A Personal Perspective On Bikram Yoga
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Price: $6.99 USD. Words: 9,690. Language: English. Published: August 21, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
one man's perspective and insights on bikram yoga. this practice is one of the finest that you can introduce your body to in this world of infinite challenges.my perspective is sure to open you up to a new understanding and possibly a life change. I am not a doctor or a spiritual teacher. i am just a passionate soul who has grown immensely from this practice. i invite you to read my experience.
Understanding the Seven Chakras
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Price: $9.99 USD. Words: 6,080. Language: Commonwealth English. Published: August 17, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
As per the ancient spiritual traditions of the world, the human body can be compared to a rainbow. As there are seven bodies, the individual human body is organized around seven chakras which act as the energy centres connected to the corresponding body. ‘Understanding the Seven Chakras’ offers a detailed understanding of these chakras and their impact over the human body. The role of these chakra
Dynamic Dozen: 12 Accessible Yoga Poses to Build Bone Density, Strength, and Balance
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Price: $6.99 USD. Words: 13,220. Language: English. Published: August 11, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
With this book, The Dynamic Dozen: 12 Accessible Yoga Poses for Building Bone Density, Strength, and Balance, Tim Keim invites you to open the toolbox for building health. The postures in The Dynamic Dozen are simple and easy to use. The descriptions and pictures will teach you to practice the poses with ease and competence.
Healing Mudras - Yoga for Your Hands
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Price: $9.99 USD. Words: 17,450. Language: English. Published: August 6, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
HEALING MUDRAS, Yoga for Your Hands - New edition. Mudra expert and International bestselling author Sabrina Mesko Ph.D.H. created a practical guide for unleashing the ancient healing power of hand gestures called Mudras. Includes hand yoga movements, breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each.
21 Meditation Techniques
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Price: $9.99 USD. Words: 29,650. Language: English. Published: August 3, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
This 21 Meditation Techniques Book is a collection of varied meditation techniques that have been practiced over centuries in some of the oldest spiritual traditions of the world. This Techniques Are Complied From Following Sources Taught By Greatest Masters From Different Cultures In Past Centuries, Patanjali Yoga Sutra (Hatha Yoga) - Buddhist Meditation (By Atisha Buddhist Master)
A Beginner’s Guide to Yoga - Yoga for Good Health and for Weight Loss
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Price: $2.99 USD. Words: 9,190. Language: English. Published: July 30, 2014 by JD-Biz Corp Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Introduction to Yoga This book is going to tell you a little bit about yoga. I am not going to go very deeply in to the esoteric and traditional aspects of yoga, because that knowledge is only gained through years of training by a wise and experienced guru, but you are going to get to know more about this ancient tradition, which has come down to benefit mankind down the ages.
YOGA AGAINST TYPE2 DIABETES
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Price: $2.99 USD. Words: 6,670. Language: English. Published: July 21, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
I can make a promise to you right here and now. Once you have succeeded in making yoga part of your life you will wonder how you ever managed without it. Yoga is that missing link we all know exists, that itch we long to scratch, but until we reach it, we have no idea how good it will feel. Just imagine for a moment the joy of having the flexibility you had when you were a child. Remember?
Yoga Types for Beginners - Yoga Routines and Poses You Can Quickly Start Using
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Price: Free! Words: 18,970. Language: English. Published: July 7, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Start Your Daily Routine with Many Different Styles of Yoga and Pose Positions in this Step-by-Step Beginner's Guide!
Santosha / Contentment How Gratitude and Acceptance Can Bring Contentment
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Price: $2.19 USD. Words: 5,960. Language: English. Published: June 30, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Meditation, writing exercises and yoga are used to help the reader discover this jewel of yoga practices; Santosha (contentment).
From Sleep Deprivation to Sleep Tight With 12 Effective Yoga Poses: Natural Sleep Aids to Good Night’s Sleep at Home Without Spending a Penny!
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Price: $2.99 USD. Words: 6,360. Language: English. Published: June 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Can’t sleep at night? Here are some healthy ways to help you sleep better without spending money, in the comfort of your home, no visits to doctor sleep, no sleeping pills!Only natural sleep aids. All it takes is 15 minutes every day to a more fulfilling life. And you get Acupressure, Aromatherapy and Breathing methods, sleeping tips, Stress buster Ideas and recipes for bed time snacks.
Ayurveda for the yoga soul
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Price: $4.97 USD. Words: 17,030. Language: English. Published: June 24, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Ayurveda has become a subject of renewed interest over past years. Especially for Yoga students and teachers! Sonia Welch, who completed her BA in Ayurvedic Studies, is a Yoga student and teacher and Ayurvedic nutritionist and therapist. Ayurveda for Yoga Souls uniquely brings the subject of Ayurveda into the home as an ‘off the mat yoga practice’.
Why Hand Mudras Will Change Your Life
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Price: $9.90 USD. Words: 5,650. Language: English. Published: June 22, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
While entire books can be written on understanding exactly how hand mudras function, this book is focused specifically providing the reader with options and opportunities to create results. For each mudra shown here, you’ll find the specific benefits, instructions on how to practice the mudra, and even when NOT to use it (if appropriate).
Play Better Golf with Easy Yoga
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Price: $6.59 USD. Words: 22,660. Language: English. Published: June 9, 2014. Category: Nonfiction » Sports & outdoor recreation » Golf
Powerful--Proven--Effective! Golfers can shave several strokes from their score by increasing strength, flexibility, balance, and focus with Patricia Bacall’s “Play Better Golf with Easy Yoga.” Yoga can add more enjoyment to the game while protecting against injuries that keep golfers sidelined. Easy-to-do poses and techniques—extensively illustrated with color photos.
Chakra Meditation: A Simple yet Powerful Meditation for Transformation and Healing
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Price: $2.99 USD. Words: 6,260. Language: English. Published: May 21, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Chakra meditation is a simple yet powerful meditation that anyone has the potential to practice. Traditionally, Chakra meditation was a method of meditation only taught to those dedicated to the yogic path but in this new modern world, Chakra meditation has become available to us all.
The Complete Book of Oriental Yoga: Hatha and Taoist Yoga for the Seasons
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Price: $5.00 USD. Words: 35,900. Language: English. Published: May 21, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
“Those who flow as life flows, know they need no other force” ~ Lao Tzu Oriental Yoga is a fusion of traditional Indian Hatha yoga with Chinese medicine and Taoist cosmology. The aim of applying this knowledge is, like all yoga’s and spiritual paths, is to help the practitioner align with the natural cosmic forces of the universe.
PERK - The way of the waiter
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Price: $3.79 USD. Words: 3,470. Language: English. Published: May 13, 2014. Category: Nonfiction » Career Guides » Business Management
PERK is a useful acronym that can be used in everyday life, at work - whenever in service to achieve at an optimal level. This text will help one deeply relax in the pursuit of enjoying all facets of life through deep relaxation. Fusing techniques from yoga and the hospitality industry, the composer has created a concise, short and simple guide to help others enjoy their career more.
A Simple Nuts and Bolts Guide to Yogic Meditation and Relaxation
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Price: Free! Words: 13,650. Language: English. Published: April 23, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Ever wanted to learn meditation and relaxation but didn't want to get caught in following some guru, joining a cult or drowning in mumbo jumbo. I wrote this book principally for some of my massage clients who needed a simple guide on how to relax. It gives enough, in as plain English as possible, that people with little time can pick from it and use what works for them.
Zen and The Art of Meditation Yoga, and Martial Arts
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Price: $2.99 USD. Words: 12,340. Language: English. Published: April 12, 2014. Category: Nonfiction » Self-improvement » Motivation and inspiration
This book is a primer for anyone interested in the different styles of meditation, yoga, and martial arts. There are several styles of meditation and yoga and numerous styles of martial arts, and this book touches on a few of the most popular styles from Japan, China, and Korea. This book explores the relationship between martial arts and self defense.
Healing with Yoga and Food
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Price: $14.99 USD. Words: 11,570. Language: Canadian English. Published: March 6, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Healing with Yoga and Food is a self help book that features information about yoga, health, nutrition along with 22 all natural recipes. Each recipe in this book has many health benefits described at the end of each recipe. Healing with Yoga and Food is a guide to help you feel amazing using natural methods.