Nonfiction » Health, wellbeing, & medicine » Yoga

YOGA AGAINST TYPE2 DIABETES
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Price: $2.99 USD. Words: 6,670. Language: English. Published: July 21, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
I can make a promise to you right here and now. Once you have succeeded in making yoga part of your life you will wonder how you ever managed without it. Yoga is that missing link we all know exists, that itch we long to scratch, but until we reach it, we have no idea how good it will feel. Just imagine for a moment the joy of having the flexibility you had when you were a child. Remember?
Build Flat Abs Home - Lean & Strong Muscles
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Price: $4.99 USD. Words: 880. Language: English. Published: July 10, 2014 by Violet Karma. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Discipline is what’s lucking in your daily workout routine, good start with lots of energy but lose courage before results are obtained. Well you are not alone, almost every person whose had results you are trying to obtained had challenges with little help alone the way. Looking at your role model, you wonder if they spend a night in the gym. Get geared today...
Weight Loss - 7 Day, No Workout Weight Loss & Body Detox Book
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Price: $4.99 USD. Words: 5,940. Language: English. Published: July 10, 2014 by Violet Karma. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The easy way to burn up to 15lbs without working out or having to worry about side effects from drugs. The weight loss guide contains green foods that can guarantee your results provided you stick to the routine as directed. Proven 100% and can work for you if you let it. Green foods contains enough fibers that help with constipation, low carbs, little or no fat depending on the dish.
How To Lose Weight Permanently - Six Pack Secrets
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Price: $4.14 USD. Words: 3,570. Language: English. Published: July 10, 2014 by Violet Karma. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Six-pack is contained in every human body but it is hidden so we cannot see it. It stays hidden under a layer of fat. If you want to burn this excess fat, you have to do weight training and strengthening cardio. Nowadays, the fitness industry is trying to make hit using different shortcut training. If you cannot do it properly, a long-term failure is ahead of you. Especially when you are talking a
Yoga Types for Beginners - Yoga Routines and Poses You Can Quickly Start Using
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Price: Free! Words: 18,970. Language: English. Published: July 7, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Start Your Daily Routine with Many Different Styles of Yoga and Pose Positions in this Step-by-Step Beginner's Guide!
Santosha / Contentment How Gratitude and Acceptance Can Bring Contentment
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Price: $2.19 USD. Words: 5,960. Language: English. Published: June 30, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Meditation, writing exercises and yoga are used to help the reader discover this jewel of yoga practices; Santosha (contentment).
From Sleep Deprivation to Sleep Tight With 12 Effective Yoga Poses: Natural Sleep Aids to Good Night’s Sleep at Home Without Spending a Penny!
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Price: $2.99 USD. Words: 6,360. Language: English. Published: June 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Can’t sleep at night? Here are some healthy ways to help you sleep better without spending money, in the comfort of your home, no visits to doctor sleep, no sleeping pills!Only natural sleep aids. All it takes is 15 minutes every day to a more fulfilling life. And you get Acupressure, Aromatherapy and Breathing methods, sleeping tips, Stress buster Ideas and recipes for bed time snacks.
Ayurveda for the yoga soul
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Price: $4.97 USD. Words: 17,030. Language: English. Published: June 24, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Ayurveda has become a subject of renewed interest over past years. Especially for Yoga students and teachers! Sonia Welch, who completed her BA in Ayurvedic Studies, is a Yoga student and teacher and Ayurvedic nutritionist and therapist. Ayurveda for Yoga Souls uniquely brings the subject of Ayurveda into the home as an ‘off the mat yoga practice’.
Why Hand Mudras Will Change Your Life
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Price: $9.90 USD. Words: 5,650. Language: English. Published: June 22, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
While entire books can be written on understanding exactly how hand mudras function, this book is focused specifically providing the reader with options and opportunities to create results. For each mudra shown here, you’ll find the specific benefits, instructions on how to practice the mudra, and even when NOT to use it (if appropriate).
Play Better Golf with Easy Yoga
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Price: $6.59 USD. Words: 22,660. Language: English. Published: June 9, 2014. Category: Nonfiction » Sports & outdoor recreation » Golf
Powerful--Proven--Effective! Golfers can shave several strokes from their score by increasing strength, flexibility, balance, and focus with Patricia Bacall’s “Play Better Golf with Easy Yoga.” Yoga can add more enjoyment to the game while protecting against injuries that keep golfers sidelined. Easy-to-do poses and techniques—extensively illustrated with color photos.
Chakra Meditation: A Simple yet Powerful Meditation for Transformation and Healing
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Price: $2.99 USD. Words: 6,260. Language: English. Published: May 21, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Chakra meditation is a simple yet powerful meditation that anyone has the potential to practice. Traditionally, Chakra meditation was a method of meditation only taught to those dedicated to the yogic path but in this new modern world, Chakra meditation has become available to us all.
The Complete Book of Oriental Yoga: Hatha and Taoist Yoga for the Seasons
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Price: $5.00 USD. Words: 35,900. Language: English. Published: May 21, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
“Those who flow as life flows, know they need no other force” ~ Lao Tzu Oriental Yoga is a fusion of traditional Indian Hatha yoga with Chinese medicine and Taoist cosmology. The aim of applying this knowledge is, like all yoga’s and spiritual paths, is to help the practitioner align with the natural cosmic forces of the universe.
PERK - The way of the waiter
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Price: $3.79 USD. Words: 3,470. Language: English. Published: May 13, 2014. Category: Nonfiction » Career Guides » Business Management
PERK is a useful acronym that can be used in everyday life, at work - whenever in service to achieve at an optimal level. This text will help one deeply relax in the pursuit of enjoying all facets of life through deep relaxation. Fusing techniques from yoga and the hospitality industry, the composer has created a concise, short and simple guide to help others enjoy their career more.
A Simple Nuts and Bolts Guide to Yogic Meditation and Relaxation
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Price: Free! Words: 13,650. Language: English. Published: April 23, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Ever wanted to learn meditation and relaxation but didn't want to get caught in following some guru, joining a cult or drowning in mumbo jumbo. I wrote this book principally for some of my massage clients who needed a simple guide on how to relax. It gives enough, in as plain English as possible, that people with little time can pick from it and use what works for them.
Zen and The Art of Meditation Yoga, and Martial Arts
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Price: $2.99 USD. Words: 12,340. Language: English. Published: April 12, 2014. Category: Nonfiction » Self-improvement » Motivation and inspiration
This book is a primer for anyone interested in the different styles of meditation, yoga, and martial arts. There are several styles of meditation and yoga and numerous styles of martial arts, and this book touches on a few of the most popular styles from Japan, China, and Korea. This book explores the relationship between martial arts and self defense.
Healing with Yoga and Food
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Price: $14.99 USD. Words: 11,570. Language: Canadian English. Published: March 6, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Healing with Yoga and Food is a self help book that features information about yoga, health, nutrition along with 22 all natural recipes. Each recipe in this book has many health benefits described at the end of each recipe. Healing with Yoga and Food is a guide to help you feel amazing using natural methods.
SunLight Chair Yoga - Warm Up Edition
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Price: $2.99 USD. Words: 12,040. Language: English. Published: March 1, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Learn simple and gentle yoga exercises, warm ups and postures to do at work, while traveling, in a wheelchair, if injured, ill or wanting a supported yoga practice. Also learn to meditate, do breathing exercises and relaxation postures for calming the mind.
The Breathing Exercise Bible: Relaxation and Meditation Techniques for Happiness and Healthy Living
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Price: $3.97 USD. Words: 7,990. Language: English. Published: February 27, 2014 by Martin Knowles. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
If you want to take your health and fitness to the next level, than the Breathing Exercise Bible is for you. Within its pages you will find a variety of breathing exercises geared for everyone from the relative newbie to the advanced athlete. If you want to experience the feeling of radiant health and contentment, get the Breathing Exercise Bible today!
Chi Kung Ley
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Price: $6.99 USD. Words: 16,000. Language: Spanish. Published: February 12, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
El ser humano tiene hoy la necesidad física y biológica de fomentar una mayor actividad física, debido a las condiciones sedentarias de la vida moderna. Chi Kung Ley es una serie de ejercicios basados en la ancestral técnica del Chi Kung, creados por uno de los más renombrados maestros de la Medicina Tradicional China.
Kundalini Activation
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Price: $1.09 USD. Words: 26,830. Language: English. Published: February 5, 2014 by Mahesh Dutt Sharma. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Kundalini is a term from the yogic tradition for the power of the Divine. It is Kundalini who creates the universe and knows Its Self as Creator. Kundalini has been called “the face of God.” Just as we recognize someone by his or her face we recognize the Divine by Its power of Consciousness, Kundalini.