The Elimination Diet Journey: What It's Like to Identify Food Sensitivities and Intolerances by Avoiding Dairy, Gluten, Egg, Soy, Corn, Tomato, Caffeine, and Other Allergenic Foods by Mike Lehner
Approx. 9,740 words.
Published on April 9, 2013 by
Elimination Diet 101.
Nonfiction » Health, wellbeing, & medicine » Allergies.
(5.00 from 1 review)
Learn from the author's experience as he describes first-hand what it is like to go through the Elimination Diet. Mike eliminated dairy, gluten, egg, soy, corn, tomato, caffeine, and other allergenic foods to identify food sensitivities or intolerances. He shares the ups and downs of his two-month experience and provides tips to help you accomplish your own Elimination Diet journey.