Nonfiction » Health, wellbeing, & medicine » Pain management

Self-Treating Low Back Pain and Sciatica - A referred pain approach to understanding what is causing your back pain and what you can do to self-treat.
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Price: $1.99 USD. Words: 3,700. Language: English. Published: July 9, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Pain management
A Sports Medicine Acupuncturist's approach to self-treating low back pain and sciatica based on the referred pain patterns from myofascial trigger points. Find the pain radiation pattern that matches yours, read the chapter and follow the simple instructions to release trigger points and get relief.
Trigger Point Therapy Workbook for Lower Back and Gluteal Pain (2nd Ed)
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Price: $7.99 USD. Words: 31,750. Language: English. Published: June 2, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Pain management
75% of pain is caused by trigger points (contracted cells in muscle), but they are drastically under-diagnosed. Over 74% of trigger points are not located in the area where you feel pain, so treating the muscles in the area of pain does not resolve the problem most of the time. This e-book will guide you in locating trigger points and resolving pain with self-help techniques and helpful hints.