Nonfiction » Sports & outdoor recreation » Cheerleading

Winning Cardio Strength Workouts For Competitive Cheerleaders: Develop Explosive Power, Relentless Stamina and Radically Improve Your Cheer Stunts and Tumbling In 15 Minutes
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Price: $3.99 USD. Words: 5,940. Language: English. Published: June 14, 2013. Category: Nonfiction » Sports & outdoor recreation » Cheerleading
Cut your cheerleading workouts in half and double the results. This simple step by step guide helps coaches, parents, and cheerleaders rapidly and radically improve cheer stunts, tumbling, pyramids, dance and injury prevention. These 20 minute or less workouts for cheerleaders contain all the drills needed increase strength, stamina, power, speed, and flexibility.
The Ultimate Guide to Splits and Kicks
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Price: $4.95 USD. Words: 6,200. Language: English. Published: October 5, 2012 by Netherfield House Press. Category: Nonfiction » Sports & outdoor recreation » Cheerleading
Want to improve your splits, high kicks, toe touch jumps, and more? Then you need The Ultimate Guide to Splits & Kicks! Summer Adoue-Johansen gives you all the best tips learned from her years as a Texas A&M Aggie Dancer, American Dance/Drill Team School staff member, dance judge, award-winning dancer, and high school cheer team coach to help you...
The Ultimate Guide to Becoming a Pro Cheerleader
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Price: $9.97 USD. Words: 18,820. Language: English. Published: September 3, 2012. Category: Nonfiction » Sports & outdoor recreation » Cheerleading
Want to become a professional cheerleader? Then prepare with tryout tips from the experts...actual current and former pro cheerleaders, coaches and industry stylists! In this second edition of The Ultimate Guide to Becoming a Pro Cheerleader you'll learn: •what happens in a pro level cheerleading team tryout •how to dress for the big day
Cheerleading Secrets
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Price: $4.99 USD. Words: 18,780. Language: English. Published: July 31, 2012 by Shelfless Ltd. Category: Nonfiction » Sports & outdoor recreation » Cheerleading
Do you become the most talented cheerleader on the squad? The one that everyone admires, looks up to, even envies? You can do all of those things! You can be the cheerleader that suddenly everyone is talking about. You can be the best. Cheerleading Secrets was created from all of the secrets, the tips, the tricks, and the tactics of hundreds of cheerleaders.
Winning Workouts For Competitive Cheerleaders: Stunt Bigger, Fly Higher and Reduce Injuries in 15 Minutes
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Price: $9.99 USD. Words: 15,190. Language: English. Published: February 26, 2012. Category: Nonfiction » Sports & outdoor recreation » Cheerleading
Workouts For Competitive Cheerleaders: Stunt Bigger, Fly Higher and Reduce Injuries in 15 Minutes lays out the strategy for quickly developing a stronger, more athletic cheerleader. It pulls together the latest training methods into one all encompassing strength system that will rapidly and radically improve competitive cheerleaders performance.