Winning Cardio Strength Workouts For Competitive Cheerleaders: Develop Explosive Power, Relentless Stamina and Radically Improve Your Cheer Stunts and Tumbling In 15 Minutes    by Alton Skinner, Jr
Price: $3.99 USD. 5930 words. Language: English. Published on June 14, 2013. Nonfiction » Sports & outdoor recreation » Cheerleading.
Cut your cheerleading workouts in half and double the results. This simple step by step guide helps coaches, parents, and cheerleaders rapidly and radically improve cheer stunts, tumbling, pyramids, dance and injury prevention. These 20 minute or less workouts for cheerleaders contain all the drills needed increase strength, stamina, power, speed, and flexibility.

The Ultimate Guide to Splits and Kicks    by Summer Adoue-Johansen
Price: $4.95 USD. 6200 words. Language: English. Published by Netherfield House Press  on October 5, 2012. Nonfiction » Children's Books » Performing Arts / Dance.
Want to improve your splits, high kicks, toe touch jumps, and more? Then you need The Ultimate Guide to Splits & Kicks! Summer Adoue-Johansen gives you all the best tips learned from her years as a Texas A&M Aggie Dancer, American Dance/Drill Team School staff member, dance judge, award-winning dancer, and high school cheer team coach to help you...

The Ultimate Guide to Becoming a Pro Cheerleader    by Netherfield House Press
Price: $9.97 USD. 18820 words. Language: English. Published on September 3, 2012. Nonfiction » Sports & outdoor recreation » Cheerleading.
Want to become a professional cheerleader? Then prepare with tryout tips from the experts...actual current and former pro cheerleaders, coaches and industry stylists! In this second edition of The Ultimate Guide to Becoming a Pro Cheerleader you'll learn: •what happens in a pro level cheerleading team tryout •how to dress for the big day

Cheerleading Secrets    by Janey Trishon
Price: $4.99 USD. 18780 words. Language: English. Published by Shelfless Ltd  on July 31, 2012. Nonfiction » Sports & outdoor recreation » Cheerleading.
Do you become the most talented cheerleader on the squad? The one that everyone admires, looks up to, even envies? You can do all of those things! You can be the cheerleader that suddenly everyone is talking about. You can be the best. Cheerleading Secrets was created from all of the secrets, the tips, the tricks, and the tactics of hundreds of cheerleaders.

Winning Workouts For Competitive Cheerleaders    by Alton Skinner, Jr
Price: $9.99 USD. 15160 words. Language: English. Published on February 26, 2012. Nonfiction » Sports & outdoor recreation » Cheerleading.
Workouts For Competitive Cheerleaders: Stunt Bigger, Fly Higher and Reduce Injuries in 15 Minutes lays out the strategy for quickly developing a stronger, more athletic cheerleader. It pulls together the latest training methods into one all encompassing strength system that will rapidly and radically improve competitive cheerleaders performance.