Nonfiction » Sports & outdoor recreation » Triathalon

Bulking UP. Muscle Building for Skinny Guys & Hard Gainers
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Price: $0.99 USD. Words: 3,360. Language: English. Published: January 26, 2014. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
High Intensity Training Regimen based on Top Bodybuilders techniques to explode skinny guys into bulked or toned muscular physiques. Fast. If your goal is to burn fat, intervals better be part of your program. Besides being a quick method to getting in a great workout, intervals are extremely effective for transforming your physique. By incorporating intense periods of work with short recovery
Smoothie Recipes for Triathletes - Drink Your Way to a Faster Season
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Price: $0.99 USD. Words: 5,500. Language: English. Published: December 15, 2013. Category: Nonfiction » Sports & outdoor recreation » Triathalon
Looking for an edge? Proper nutrition is key to fueling your body for optimal training, racing and recovery. This book is packed full of recipes based on science and experience. The authors are both doctors and have been racing for over a decade. Step inside this book and learn the secrets of nutrition for triathletes and endurance sports success.
Minimalist Shoes: Exclusive Report
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Price: $0.99 USD. Words: 3,610. Language: English. Published: February 5, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
2012 is certainly heating up to be another banner year for minimalist running shoes. For the past two years, I've been on a journey to search for the perfect minimal shoe for myself. Fortunately, I've been able to wear-test almost every pair of barefoot-style running shoe on the planet.