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Marathon: You Can Be a Runner A Minimalist Approach to Training and Completing Your Best Half or Full Marathon by Kevin Dietmeyer
Price: $3.99 USD. Words: 3,290. Language: English. Published: November 8, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Triathalon
Marathon is the all inclusive eGuide to your best half or full 26.2 mile marathon. Build lean muscle and eliminate fat with the total body strength training protocol outlined in this eBook. The minimalist approach outlined in Marathon is designed to help you add miles to your endurance while subtracting the time spent pounding the pavement. Run pain-free and run powerfully.
Triathlon: The Beginners Guide by Terry Stevennson
Price: Free! Words: 17,440. Language: English. Published: May 25, 2015. Categories: Nonfiction » Sports & outdoor recreation » Triathalon
Are you thinking about getting into triathlon or attempting your first race? Maybe you’re curious about this whole “Triathlon” thing and want to know if its right for you? If you've ever thought about doing a triathlon, you’re in the right place.
Comment réussir son premier triathlon? by Luc Terreneuve
Price: $2.99 USD. Words: 10,680. Language: French. Published: April 29, 2014. Categories: Nonfiction » Sports & outdoor recreation » Triathalon
Apprenez rapidement les techniques de crawl, de vélo, de course à pied pour vous préparer à participer à votre premier triathlon. Découvrez comment faire vos transitions nage-vélo, vélo course à pied en un éclair. Utilisez le check list matériel du parfait triathlète. Comprenez et appliquez les tactiques et stratégies qui permettent d'être plus endurant et plus rapide.
Smoothie Recipes for Triathletes - Drink Your Way to a Faster Season by Mitchel Schwindt
Price: $0.99 USD. Words: 5,500. Language: English. Published: December 15, 2013. Categories: Nonfiction » Sports & outdoor recreation » Triathalon, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Looking for an edge? Proper nutrition is key to fueling your body for optimal training, racing and recovery. This book is packed full of recipes based on science and experience. The authors are both doctors and have been racing for over a decade. Step inside this book and learn the secrets of nutrition for triathletes and endurance sports success.
Off-Season Road Bike Skills Refresher by Alan Canfield
Price: $2.99 USD. Words: 6,220. Language: English. Published: December 10, 2012. Categories: Nonfiction » Sports & outdoor recreation » Bicycling, Nonfiction » Sports & outdoor recreation » Triathalon
During the fall and winter seasons, many cyclists taper their training to a maintenance level. These lower-intensity rides provide a great opportunity to incorporate drills to improve bike-handling skills. This article presents techniques and drills you can incorporate during training rides and focused practice to improve road bike handling skills.
Unofficial 2012 Olympic Guides: USA Triathlon by Kyle Richardson
Price: $2.99 USD. Words: 3,900. Language: English. Published: July 9, 2012. Categories: Nonfiction » Sports & outdoor recreation » Triathalon, Nonfiction » Sports & outdoor recreation » Olympics
This is your complete guide to Triathlon at the London Summer Olympics. Learn about triathlon, who is on the American Olympic team and which athletes to expect on the podium. This guide is your complete insider look at Triathlon in the 2012 London Olympics. Includes tips on how to become an Olympic triathlete!
Triathlon For Beginners: Everything you need to know about training, nutrition, kit, motivation, racing and much more by Dan Golding
Price: $5.29 USD. Words: 17,230. Language: English. Published: May 12, 2012. Categories: Nonfiction » Sports & outdoor recreation » Triathalon
Triathlon for beginners is a complete guide to your first race and first season. We have made all the mistakes so you don't have to. This easy to digest book is packed with great tips and advice on how to get faster and more confident quickly. We will take you through swim, bike, run, first race, transition, nutrition, specific strength training for triathlon and what not to do.
Minimalist Shoes: Exclusive Report by Nicholas Pang
Price: $0.99 USD. Words: 3,610. Language: English. Published: February 5, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Triathalon
2012 is certainly heating up to be another banner year for minimalist running shoes. For the past two years, I've been on a journey to search for the perfect minimal shoe for myself. Fortunately, I've been able to wear-test almost every pair of barefoot-style running shoe on the planet.