Nonfiction » Sports & outdoor recreation » Triathalon

Comment réussir son premier triathlon? Manuel complet pour débuter sur les chapeaux de roue en triathlon
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Price: $3.99 USD. Words: 10,680. Language: French. Published: April 29, 2014. Category: Nonfiction » Sports & outdoor recreation » Triathalon
Apprenez rapidement les techniques de crawl, de vélo, de course à pied pour vous préparer à participer à votre premier triathlon. Découvrez comment faire vos transitions nage-vélo, vélo course à pied en un éclair. Utilisez le check list matériel du parfait triathlète. Comprenez et appliquez les tactiques et stratégies qui permettent d'être plus endurant et plus rapide.
Bulking UP. Muscle Building for Skinny Guys & Hard Gainers
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Price: $0.99 USD. Words: 3,360. Language: English. Published: January 26, 2014. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
High Intensity Training Regimen based on Top Bodybuilders techniques to explode skinny guys into bulked or toned muscular physiques. Fast. If your goal is to burn fat, intervals better be part of your program. Besides being a quick method to getting in a great workout, intervals are extremely effective for transforming your physique. By incorporating intense periods of work with short recovery
Smoothie Recipes for Triathletes - Drink Your Way to a Faster Season
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Price: $0.99 USD. Words: 5,500. Language: English. Published: December 15, 2013. Category: Nonfiction » Sports & outdoor recreation » Triathalon
Looking for an edge? Proper nutrition is key to fueling your body for optimal training, racing and recovery. This book is packed full of recipes based on science and experience. The authors are both doctors and have been racing for over a decade. Step inside this book and learn the secrets of nutrition for triathletes and endurance sports success.
Survival Fitness
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Price: $6.57 USD. Words: 16,600. Language: English. Published: May 3, 2013 by SurviveTravel.com. Category: Nonfiction » Sports & outdoor recreation » Sports training
Survival Fitness shows how to train yourself, from little or no knowledge, in 6 physical activities that are most useful in terms of escape/survival and increasing fitness.
Off-Season Road Bike Skills Refresher
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Price: $2.99 USD. Words: 6,220. Language: English. Published: December 10, 2012. Category: Nonfiction » Sports & outdoor recreation » Bicycling
During the fall and winter seasons, many cyclists taper their training to a maintenance level. These lower-intensity rides provide a great opportunity to incorporate drills to improve bike-handling skills. This article presents techniques and drills you can incorporate during training rides and focused practice to improve road bike handling skills.
Unofficial 2012 Olympic Guides: USA Triathlon
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Price: $2.99 USD. Words: 3,900. Language: English. Published: July 9, 2012. Category: Nonfiction » Sports & outdoor recreation » Triathalon
This is your complete guide to Triathlon at the London Summer Olympics. Learn about triathlon, who is on the American Olympic team and which athletes to expect on the podium. This guide is your complete insider look at Triathlon in the 2012 London Olympics. Includes tips on how to become an Olympic triathlete!
Triathlon For Beginners: Everything you need to know about training, nutrition, kit, motivation, racing and much more
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Price: $5.29 USD. Words: 17,230. Language: English. Published: May 12, 2012. Category: Nonfiction » Sports & outdoor recreation » Triathalon
Triathlon for beginners is a complete guide to your first race and first season. We have made all the mistakes so you don't have to. This easy to digest book is packed with great tips and advice on how to get faster and more confident quickly. We will take you through swim, bike, run, first race, transition, nutrition, specific strength training for triathlon and what not to do.
Minimalist Shoes: Exclusive Report
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Price: $0.99 USD. Words: 3,610. Language: English. Published: February 5, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
2012 is certainly heating up to be another banner year for minimalist running shoes. For the past two years, I've been on a journey to search for the perfect minimal shoe for myself. Fortunately, I've been able to wear-test almost every pair of barefoot-style running shoe on the planet.