Nonfiction » Sports & outdoor recreation » Running & jogging

Determined Runners
Price: $4.99 USD. Words: 9,470. Language: English. Published: July 2, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
This first hand book, written by an athlete who has lived in the same training camps with the world's top runners, trained and shared the same experiences with them for over ten years now, may change your perceptions about these world beaters after you learn how much they sacrifice in their training.
Older Yet Faster: Optimum Running Technique For Speed And Injury Prevention
Price: $4.99 USD. Words: 27,000. Language: English. Published: January 29, 2015 by Older Yet Faster Publications Pty Ltd. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Medicine
Based on Keith's highly successful technique-change sessions, this book deals with a runner's number one enemy, over-striding. It shows what it is, what damage it causes, and how to fix it so you can run smoother, faster, and further. Backed up with strengthening exercises by podiatrist Heidi Jones, and tips to aid your transition, this is your ticket to more successful, less injury-prone running.
She Was Once a Runner
Price: $4.95 USD. Words: 25,840. Language: English. Published: April 26, 2012. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Sports & outdoor recreation » Running & jogging
(4.33 from 3 reviews)
“She Was Once a Runner” gives an honest account of a female long distance runner on a Division I college scholarship and the resultant pressure cooker in which she lives. The memoir explores the physical and psychological effects of the Female Athlete Triad on a nineteen year old girl struggling to find her identity amidst a toxic team environment and discouraging parents.