Nonfiction » Sports & outdoor recreation » Running & jogging

Barefoot-style Shoe Buying Guide: Exclusive Report
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Price: Free! Words: 930. Language: English. Published: February 6, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
(3.00 from 1 review)
Choosing Your Pair Of Minimalist Running Shoes 2012 Edition In this report, I will share with you the best shoes from each of the barefoot-style shoe category (see below). By narrowing it down to the best shoes I have wear-tested, I hope to save you time, money, and potential injuries from wearing bad shoes. The rest is up to you!
Beginner Running Program: Running to Lose Weight or Event Training Techniques
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Price: $4.99 USD. Words: 10,540. Language: English. Published: February 5, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
(5.00 from 1 review)
Beginner Running Program, running to lose weight: will show you how to improve your running technique, run more effectively, avoid running injuries, improve muscle balance and help with nutritional diet. Become a Confident Runner. Running, along with walking, are exercises that you can begin fairly quickly and easily. The critics are calling this book an absolute blue print for success.
Training on Empty
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Price: $4.99 USD. Words: 65,030. Language: English. Published: October 8, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
(5.00 from 1 review)
An engaging and honest autobiography of a former elite runner who nearly perished from anorexia, one that also explores the biopsychosocial and sociological aspects of this pervasive, malignant, but ultimately surmountable disease. Brittin's comprehensive account of her tribulations combined with her background in psychology makes this a unique must-read for athletes & health professionals alike.
She Was Once a Runner
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Price: $4.95 USD. Words: 25,840. Language: English. Published: April 26, 2012. Category: Nonfiction » Psychology » Mental health
(4.33 from 3 reviews)
“She Was Once a Runner” gives an honest account of a female long distance runner on a Division I college scholarship and the resultant pressure cooker in which she lives. The memoir explores the physical and psychological effects of the Female Athlete Triad on a nineteen year old girl struggling to find her identity amidst a toxic team environment and discouraging parents.
824
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Price: Free! Words: 50,610. Language: English. Published: January 25, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Charting my journey from non-runner to ultra-runner, this book follows my training from the first tentative steps, through my first marathon attempt, to a blow by blow account of the crushing lows and soaring highs of the Marathon des Sables. This memoir is an expression and an explanation of my love affair with running.
Newspaper Bundle
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Price: Free! Words: 9,570. Language: English. Published: May 1, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
(4.00 from 1 review)
This is a series of columns written for the Georgetown News Graphic in 2011-2012. The author writes about her experiences while running and biking in the remote area of Scott County in Kentucky. The situations are always comical and often unbelievable.
Running Form Drills
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Series: Running Technique Tips. Price: $3.99 USD. Words: 20,180. Language: English. Published: November 14, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Running Form Drills continues Brian Martin's examination of good running technique. This book explains how to practice running form drills and gives unique insights into how each drill can help you recognize and learn good running form. Put simply you can use Running Form Drills to help you learn how to run. Free online video resources complete a handy toolkit for any runner. Approx 12,000 words.
Chasing the Runner's High
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Price: $3.99 USD. Words: 80,500. Language: English. Published: October 29, 2010. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
In "Chasing the Runner's High", Ray Charbonneau tells the story how he pushed his addiction to running up to, and then past, his limits. It's a memoir that shares what he learned, what he should have learned, and what he still has to learn from running. Marshall Ulrich, 4 time winner of the Badwater Ultramarathon calls Chasing the Runner's High "a hard look at the mind of a runner".
R is for Running
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Price: Free! Words: 1,260. Language: English. Published: September 21, 2011. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
F is for Fun in this lighthearted lexicon that spells out what it means to be a runner. It's 26 smiles of running enjoyment! An inexpensive gift for the road warrior, trail trotter, or weekend jogger!
26.2 Essential Stories to the Unstoppable You
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Price: Free! Words: 34,980. Language: American English. Published: April 28, 2014. Category: Nonfiction » Inspiration » General self-help
In 26.2 Essential Stories to the Unstoppable You Joseph Stasey reveals his personal journey of self-discovery from training to complete his first marathon to two years later running three marathons in 30 days and qualifying to run the Boston Marathon. Plan to be inspired to start your own marathon journey of self-discovery using the marathon as a metaphor for life.
Running for Beginners
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Price: $2.99 USD. Words: 6,310. Language: English. Published: October 26, 2012 by AP Publishing. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Keeping healthy and fit is by no means easy. There are several ways to keep fit and running is one among the best and the easiest options to stay healthy and fit. Running for Beginners will cover : Essentials for Running Running Schedules Clothing and shoes Keeping Yourself Motivated Safety
Irony All Around Me
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Price: $4.99 USD. Words: 26,090. Language: English. Published: February 6, 2012. Category: Nonfiction » Inspiration » Personal inspiration
Inspiring messages from someone who lost his job and then his good friend to cancer in a matter of days. From a beginner runner to Boston Marathon Qualifier, the author shares insights and reflections that uplift and encourage. He shares as he discovers new sources of strength and uncovers the secrets his friend already knew about living this brief time on earth.
Obstacle Course Racing: How to Rock the Warrior Dash, Spartan, Tough Mudder or Any Mud Run
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Price: $2.99 USD. Words: 18,460. Language: English. Published: March 2, 2013. Category: Nonfiction » Sports & outdoor recreation » Extreme sports
Obstacle Course Racing is a comprehensive resource that will equip first timers and experienced racers to excel at any obstacle course race. You will find detailed 8-week training plans for beginning, intermediate and advanced athletes that will develop functional strength and endurance. A free printable training journal is available at the author's website as a companion for the training plans.
The Summit Seeker
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Price: $4.99 USD. Words: 46,380. Language: English. Published: February 13, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
In The Summit Seeker, Vanessa Runs explores trail and ultra running on an emotional, psychological, and spiritual level. Her vivid descriptions of spectacular trails call you into wild places where you will find rugged beauty, expansive wilderness, and deep personal insights. Vanessa's stories of struggle, hunger, and adventure appeal to our most primitive drive as a species: to survive.
Run This Way
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Price: $5.99 USD. Words: 15,450. Language: English. Published: August 12, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Run this Way is a comprehensive guide to injury free and efficient running. This book will take you through practical drills and exercises that will enhance your biomechanics and create a smoother running form. An easy to follow and uncomplicated insight into the concepts and theories behind running faster with less effort.
Low Ferritin
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Price: $5.95 USD. Words: 23,390. Language: English. Published: May 2, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
(5.00 from 1 review)
Why are young runners prone to low iron stores today? More than half are testing low in ferritin. What is it about? To medical professionals, it's often an indicator for iron supplementation. How does the human body utilize iron and what depletes it? Coaches most likely understand half of this equation. Why do iron supplements work for some runners and not for others?
Run Your Destiny: Inspirational Insights to Get You on the Run
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You set the price! Words: 56,120. Language: English. Published: August 22, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
When you keep running as part of your lifestyle, you do yourself justice, and you feel closer to your destiny. It is during this instinctual mental sharpness that you can uncover other pieces that make up your true self. Running is one part of your destiny and through the continual reinforcement of this you stand higher and can identify the other parts that help you Run Your Destiny.
Running For Girls Like Us
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Price: $5.99 USD. Words: 35,480. Language: English. Published: July 3, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Running may seem simple to some, but there is a whole new world of training, stretching, nutrition, and balance to take on a running lifestyle. When it comes down to it, everyone can be a lifelong runner if they have the right knowledge and tools. With expert tips and advice specifically addressing women, this book is the perfect companion for novice, veteran, and returning runners alike.
We're All in This Together
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Price: $4.99 USD. Words: 46,530. Language: English. Published: March 18, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
A special group of endurance marathoners embark on an epic journey to run 5 marathons in 5 states in just 5 days, through the heart of America's dust bowl. They will be pushed to their limits in a quest most would consider impossible. By the end of the week, their courage, struggles, and triumphs on the course will bond these former strangers forever into one big, crazy, wonderful family.
Breve Guida alla Preparazione della Maratona
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Price: $5.00 USD. Words: 7,600. Language: Italian. Published: February 21, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Tutti possono partecipare ad una maratona? Perchè cimentarsi in una simile sfida? Come farcela? In questa breve guida l'autore condivide la sua esperienza personale di partecipazione a decine di maratone, fornendo consigli agli aspiranti maratoneti in tutti gli aspetti che una maratona porta in sé. Quali indumenti scegliere, come allenarsi, come alimentarsi e quando fermarsi.