Nonfiction » Sports & outdoor recreation » Running & jogging

Barefoot-style Shoe Buying Guide: Exclusive Report
Price: Free! Words: 930. Language: English. Published: February 6, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Track & field
(3.00 from 1 review)
Choosing Your Pair Of Minimalist Running Shoes 2012 Edition In this report, I will share with you the best shoes from each of the barefoot-style shoe category (see below). By narrowing it down to the best shoes I have wear-tested, I hope to save you time, money, and potential injuries from wearing bad shoes. The rest is up to you!
Training on Empty
You set the price! Words: 65,020. Language: English. Published: October 8, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Eating disorders, Nonfiction » Sports & outdoor recreation » Running & jogging
(5.00 from 1 review)
An engaging and honest autobiography of a former elite runner who nearly perished from anorexia, one that also explores the biopsychosocial and sociological aspects of this pervasive, malignant, but ultimately surmountable disease. Brittin's comprehensive account of her tribulations combined with her background in psychology makes this a unique must-read for athletes & health professionals alike.
824
Price: Free! Words: 50,610. Language: English. Published: January 25, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Biography » Sports biography
Charting my journey from non-runner to ultra-runner, this book follows my training from the first tentative steps, through my first marathon attempt, to a blow by blow account of the crushing lows and soaring highs of the Marathon des Sables. This memoir is an expression and an explanation of my love affair with running.
Newspaper Bundle
Price: Free! Words: 9,570. Language: English. Published: May 1, 2012. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Bicycling
(4.00 from 1 review)
This is a series of columns written for the Georgetown News Graphic in 2011-2012. The author writes about her experiences while running and biking in the remote area of Scott County in Kentucky. The situations are always comical and often unbelievable.
R is for Running
Price: Free! Words: 1,260. Language: English. Published: September 21, 2011. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Reference
(5.00 from 1 review)
F is for Fun in this lighthearted lexicon that spells out what it means to be a runner. It's 26 smiles of running enjoyment! An inexpensive gift for the road warrior, trail trotter, or weekend jogger!
26.2 Essential Stories to the Unstoppable You
Price: Free! Words: 34,980. Language: American English. Published: April 28, 2014. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Sports & outdoor recreation » Running & jogging
In 26.2 Essential Stories to the Unstoppable You Joseph Stasey reveals his personal journey of self-discovery from training to complete his first marathon to two years later running three marathons in 30 days and qualifying to run the Boston Marathon. Plan to be inspired to start your own marathon journey of self-discovery using the marathon as a metaphor for life.
Running Injury Free: 5 Unconventional Ways to Enjoy Pain Free Running
Price: Free! Words: 10,920. Language: English. Published: March 26, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
Every year 60-80 percent of runners develop an injury from running. Don't become a statistic. Learn how to prevent running injuries, how to deal with pain from running and how to recover from a running injury faster! You can implement these steps and strategies to greatly enhance your chances of never having another running injury. Let your journey to becoming an injury free runner begin now!
Cardio Exposed - Why Cardio For Weight Loss Sucks...And What YOU Should Do Instead
Price: Free! Words: 25,860. Language: English. Published: May 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Sports & outdoor recreation » Running & jogging
'Cardio Exposed' - A Detailed Book That Is Science Based After reading this exercise for weight loss guide you will know more about how to lose weight effectively than the majority of the population. You won't be scared, confused, or lost. You'll be inspired to jump in, change your life, and help others to change theirs too. The advice is practical, simple, and you will certainly experience some
Strength Training For Runners : 3 Basics Of Weight Training For Runners
Series: The Blokehead Success Series. Price: Free! Words: 8,770. Language: English. Published: June 2, 2015 by Yap Kee Chong. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Weightlifting
If you are a runner and you choose not to do any form of strength training then you are going to increase the chances of having to stop as you develop some kind of injury. Many runners that do not believe that lifting weights is crucial are sadly mistaken. In fact even though running itself may not actually cause an injury it does help to highlight any weaknesses that you have.
Ideal Places to Train in Kenya
Price: Free! Words: 6,380. Language: English. Published: July 27, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
This booklet, in a brief but insightful way, helps one know what to expect in the different training destinations in Kenya, the pros and cons of living in a hotel versus renting a house, the infrastructures in different places, etc