Nonfiction » Sports & outdoor recreation » Running & jogging

The Miracle Runner! He Completed A 100-mile Race In The Himalayas 57 Years After A Bus Crushed His Leg As A Five-year-old
You set the price! Words: 2,460. Language: English. Published: June 26, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Andrew Jardine has been called the Miracle Runner because of his feat in running a 100-mile race in the Himalayas 57 years after a bus crushed his right leg when he was five years old. This is his story ...
La Cazadora de Cimas (The Summit Seeker)
Price: $4.99 USD. Words: 44,990. Language: Spanish. Published: April 22, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Biography » Autobiographies & Memoirs
Vanessa empezó a correr para combatir sus demonios, curar sus heridas más profundas, y encontrar su paz en las montañas. Sus descripciones graficas de senderos espectaculares te llevan a lugares salvajes donde encontraras bellezas violentas, extensa tierra virgen, y percepciones personales muy profundas.
Running After Spaghetti
Price: $2.99 USD. Words: 45,840. Language: English. Published: March 19, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Essays
A nonfiction journey exposing the mental and physical strength to accomplish once-thought-impossible goals. Casey Sell brings recipes to the table while struggling to prepare for and run a race distance she has never been physically able to attempt. And I describe in crazy twists and turns finishing 12 miles to running 14 consecutive weeks of 100 miles/week with one goal - to finish one race.
Running: 5 Easy Steps to Run Faster, Stronger & Safer in the Least Amount of Time
Price: Free! Words: 5,580. Language: English. Published: January 19, 2016 by Jill Lopez. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
You're About to Learn The EXACT Techniques to Run FASTER, STRONGER & SAFER in NO Time... This book is written for everyone who has the desire to make running a part of their lifestyle. It is a great book for beginners because it will explain the basics as well as the specific techniques when it comes to improving your running performance...
Desert Marathon Training - Tips For Beginners, 2nd Edition
Price: $5.99 USD. Words: 63,420. Language: English. Published: January 7, 2016. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Extreme sports
So you want to run an ultra-marathon? And why not? Like the Marathon des Sables (MdS)? What is it like to run marathons, every day, in the Sahara, for a week? There are sandy desert races all around the world to test your body mind and spirit. All in breathtaking scenery far away from the daily grind. This book is about how to go from zero to hero!
Injury-Proof Your Run: Your Guide to Faster, Healthier, and Happier Running
Price: $5.99 USD. Words: 5,800. Language: English. Published: November 30, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Sports training
Whether you’re a runner or a triathlete, Injury-Proof Your Run contains the expert advice you need for faster, healthier and happier running. This is a must-read for both runners who want to become faster and for runners who are injury-prone.
Stealth Racing: Running Strategy Your Coach Doesn't Know
Price: $3.99 USD. Words: 17,290. Language: English. Published: November 25, 2015 by Pangea Books. Categories: Nonfiction » Sports & outdoor recreation » Track & field, Nonfiction » Sports & outdoor recreation » Running & jogging
Attention Runners! Reading this book • May cause you to race differently than everyone else • Can prevent you from “zoning out” during races • Should render inspirational pep talks useless • Will eliminate any desire you have to quit the sport Stealth Racing will make you the best runner you can be—better than you thought you could, more easily than you ever imagined!
Marathon: You Can Be a Runner A Minimalist Approach to Training and Completing Your Best Half or Full Marathon
Price: $3.99 USD. Words: 3,290. Language: English. Published: November 8, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Triathalon
Marathon is the all inclusive eGuide to your best half or full 26.2 mile marathon. Build lean muscle and eliminate fat with the total body strength training protocol outlined in this eBook. The minimalist approach outlined in Marathon is designed to help you add miles to your endurance while subtracting the time spent pounding the pavement. Run pain-free and run powerfully.
35 by 35: A Runner's Quest
Price: $3.99 USD. Words: 52,060. Language: English. Published: October 7, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Biography » Personal memoir
In 35 by 35: A Runner’s Quest, Spates takes us on her journey from her first inspiration through her greatest triumph, sharing the peaks and valleys she experiences as she grows from a young college graduate to a parent and professional in the entertainment industry while maintaining her true identity as a marathon runner.
Happiness Step By Step (The most practical how-to guide to more happiness in your everyday life, and… the most unusual easy running guide)
Price: Free! Words: 10,880. Language: English. Published: September 12, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Sports & outdoor recreation » Running & jogging
The most practical how-to guide to more happiness in your everyday life, and… the most unusual easy running guide.
The Casual Beginners' Guide to Running
Price: $0.99 USD. Words: 1,940. Language: American English. Published: August 18, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
This is the renowned beginners' running guide on the market today! With this casual, unofficial guide, learn how to take advantage of an easy fitness activity without need of a gym! If you're looking to stay in shape, learn how to up your training one step at a time in this aerobic exercise. Should you be trying to lose weight, this guidebook will tell you how to optimize your exercise.
Beginner's Guide to Running: Training for Weight Loss, Better Health and Your First 5k
Price: $1.99 USD. Words: 9,650. Language: English. Published: August 7, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » healthy living
In the United States it is estimated that greater than 60% of the population is overweight. Greater than 30% are considered obese and likely to face grave health issues as a result. Where do you think that the population of avid runners falls in that statistic? Start running today to be on the right side of that statistic, and see how easy it is to get hooked! Let's get running!
Ideal Places to Train in Kenya
Price: Free! Words: 6,380. Language: English. Published: July 27, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
This booklet, in a brief but insightful way, helps one know what to expect in the different training destinations in Kenya, the pros and cons of living in a hotel versus renting a house, the infrastructures in different places, etc
Determined Runners
Price: $4.99 USD. Words: 9,470. Language: English. Published: July 2, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
This first hand book, written by an athlete who has lived in the same training camps with the world's top runners, trained and shared the same experiences with them for over ten years now, may change your perceptions about these world beaters after you learn how much they sacrifice in their training.
Strength Training For Runners : 3 Basics Of Weight Training For Runners
Series: The Blokehead Success Series. Price: Free! Words: 8,770. Language: English. Published: June 2, 2015 by Yap Kee Chong. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Weightlifting
If you are a runner and you choose not to do any form of strength training then you are going to increase the chances of having to stop as you develop some kind of injury. Many runners that do not believe that lifting weights is crucial are sadly mistaken. In fact even though running itself may not actually cause an injury it does help to highlight any weaknesses that you have.
Cardio Exposed - Why Cardio For Weight Loss Sucks...And What YOU Should Do Instead
Price: Free! Words: 25,860. Language: English. Published: May 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Sports & outdoor recreation » Running & jogging
'Cardio Exposed' - A Detailed Book That Is Science Based After reading this exercise for weight loss guide you will know more about how to lose weight effectively than the majority of the population. You won't be scared, confused, or lost. You'll be inspired to jump in, change your life, and help others to change theirs too. The advice is practical, simple, and you will certainly experience some
Running Injury Free: 5 Unconventional Ways to Enjoy Pain Free Running
Price: Free! Words: 10,920. Language: English. Published: March 26, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
Every year 60-80 percent of runners develop an injury from running. Don't become a statistic. Learn how to prevent running injuries, how to deal with pain from running and how to recover from a running injury faster! You can implement these steps and strategies to greatly enhance your chances of never having another running injury. Let your journey to becoming an injury free runner begin now!
Running for Neil
Price: $3.99 USD. Words: 54,280. Language: English. Published: February 8, 2015. Categories: Nonfiction » Inspiration » 12-step programs, Nonfiction » Sports & outdoor recreation » Running & jogging
This book is written in memory of my brother Neil Adam who sadly passed away from Cancer. Given less than a year to live he set about raising money for Cancer Research UK. The day he died I decided to carry on his fund-raising activities and determined to run the London Marathon in his memory. This is the story of what turned out to be one of the biggest challenges of my life.
Running to a New Beginning
Price: $2.99 USD. Words: 19,140. Language: English. Published: February 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Sports & outdoor recreation » Running & jogging
A journey of coping with epilepsy from childhood through adulthood and the experience of uncontrolled seizures to life-changing surgery. You will find yourself captured by the portrayal of amazing resiliency of the human spirit in adapting to the burden of a chronic medical condition. Experience how focus and drive can be used to accomplish your personal goals. Run John Run! You will be inspired!!
Older Yet Faster: Optimum Running Technique For Speed And Injury Prevention
Price: $4.99 USD. Words: 27,000. Language: English. Published: January 29, 2015 by Older Yet Faster Publications Pty Ltd. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Medicine
Based on Keith's highly successful technique-change sessions, this book deals with a runner's number one enemy, over-striding. It shows what it is, what damage it causes, and how to fix it so you can run smoother, faster, and further. Backed up with strengthening exercises by podiatrist Heidi Jones, and tips to aid your transition, this is your ticket to more successful, less injury-prone running.

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