Nonfiction » Sports & outdoor recreation » Running & jogging

Obstacle Course Racing: How to Rock the Warrior Dash, Spartan, Tough Mudder or Any Mud Run
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Price: $2.99 USD. Words: 18,460. Language: English. Published: March 2, 2013. Category: Nonfiction » Sports & outdoor recreation » Extreme sports
Obstacle Course Racing is a comprehensive resource that will equip first timers and experienced racers to excel at any obstacle course race. You will find detailed 8-week training plans for beginning, intermediate and advanced athletes that will develop functional strength and endurance. A free printable training journal is available at the author's website as a companion for the training plans.
Marathon Training Secrets - A Step By Step Guide To Running Your First Marathon
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Price: $3.99 USD. Words: 33,960. Language: English. Published: February 19, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Do you want to run a marathon? If you're serious about running your first marathon without turning your whole world upside down preparing for it, then this new book by top UK personal trainer - Jago Holmes is the one for you. "Marathon Training Secrets - A Step By Step Guide To Running Your First Marathon" is a great read and inspirational training program for beginners and intermediate runners.
The Summit Seeker
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Price: $4.99 USD. Words: 46,380. Language: English. Published: February 13, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
In The Summit Seeker, Vanessa Runs explores trail and ultra running on an emotional, psychological, and spiritual level. Her vivid descriptions of spectacular trails call you into wild places where you will find rugged beauty, expansive wilderness, and deep personal insights. Vanessa's stories of struggle, hunger, and adventure appeal to our most primitive drive as a species: to survive.
Overthinking the Marathon
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Price: $3.99 USD. Words: 69,810. Language: English. Published: January 15, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Overthinking the Marathon is an intimate look at one man's preparation for his 21st marathon, covering the details that make running interesting and fun, even – no, especially – when it hurts. "Ray's loaning himself out as a thoughtful, veteran, and funny training partner. You couldn't find a better one as you get ready for your next 26.2-miler." -Amby Burfoot, 1968 Boston Marathon winner
Fast in Five Weeks: A Five Week Guide to Your Fastest 5K
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Price: $2.99 USD. Words: 6,230. Language: English. Published: January 9, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
This running program will teach you how to significantly improve your 5K running speed in just five weeks in less than 45 minutes per day. If you've ever wanted to be a faster, stronger runner but have always felt that you don't have the time to really train, this guide is for you.
CORRER, para mujeres como nosotras
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Price: $5.99 USD. Words: 37,280. Language: English. Published: December 28, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Correr es una gran manera de mejorar tu salud y bienestar, mejorar tu autoestima y adquirir un sentimiento de realización. Con consejos de expertos y asesoramiento específicamente para mujeres, este libro es el compañero perfecto para el principiante, veterano y aquellos que vuelven a correr después de una pausa.
Running for Beginners
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Price: $2.99 USD. Words: 6,310. Language: English. Published: October 26, 2012 by AP Publishing. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Keeping healthy and fit is by no means easy. There are several ways to keep fit and running is one among the best and the easiest options to stay healthy and fit. Running for Beginners will cover : Essentials for Running Running Schedules Clothing and shoes Keeping Yourself Motivated Safety
Training on Empty
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Price: $4.99 USD. Words: 65,030. Language: English. Published: October 8, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
(5.00 from 1 review)
An engaging and honest autobiography of a former elite runner who nearly perished from anorexia, one that also explores the biopsychosocial and sociological aspects of this pervasive, malignant, but ultimately surmountable disease. Brittin's comprehensive account of her tribulations combined with her background in psychology makes this a unique must-read for athletes & health professionals alike.
Run This Way
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Price: $5.99 USD. Words: 15,450. Language: English. Published: August 12, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Run this Way is a comprehensive guide to injury free and efficient running. This book will take you through practical drills and exercises that will enhance your biomechanics and create a smoother running form. An easy to follow and uncomplicated insight into the concepts and theories behind running faster with less effort.
Unofficial 2012 Olympic Guides: USA Marathon and Race Walk
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Price: $2.99 USD. Words: 3,450. Language: English. Published: July 15, 2012. Category: Nonfiction » Sports & outdoor recreation » Olympics
This is your complete guide to Marathon and Race Walk at the London Summer Olympics. Learn about the marathon, who is on the American Olympic team and which athletes to expect in the fight for the podium. This guide is your complete insider look at the marathon and race walk events in the 2012 London Olympics. Includes tips on how to become an Olympic endurance athlete!
Running For Girls Like Us
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Price: $5.99 USD. Words: 35,480. Language: English. Published: July 3, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Running may seem simple to some, but there is a whole new world of training, stretching, nutrition, and balance to take on a running lifestyle. When it comes down to it, everyone can be a lifelong runner if they have the right knowledge and tools. With expert tips and advice specifically addressing women, this book is the perfect companion for novice, veteran, and returning runners alike.
Newspaper Bundle
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Price: Free! Words: 9,570. Language: English. Published: May 1, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
(4.00 from 1 review)
This is a series of columns written for the Georgetown News Graphic in 2011-2012. The author writes about her experiences while running and biking in the remote area of Scott County in Kentucky. The situations are always comical and often unbelievable.
She Was Once a Runner
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Price: $4.95 USD. Words: 25,840. Language: English. Published: April 26, 2012. Category: Nonfiction » Psychology » Mental health
(4.33 from 3 reviews)
“She Was Once a Runner” gives an honest account of a female long distance runner on a Division I college scholarship and the resultant pressure cooker in which she lives. The memoir explores the physical and psychological effects of the Female Athlete Triad on a nineteen year old girl struggling to find her identity amidst a toxic team environment and discouraging parents.
Beginner 5K Running Program
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Price: $1.99 USD. Words: 1,050. Language: English. Published: April 9, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Learn how to train for your first 5K in 10 easy weeks!
Running for Fun - health, fitness and comical tips
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Price: $2.00 USD. Words: 22,750. Language: English. Published: March 4, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Without doubt it is one of the most amusing and yet fully informative books ever written about running. It explains the start and enthusiasm of the FUN & SERIOUS RUNNER. Written by a former professional soccer player, a top wrestler and a record breaking ultra-distance lady runner, this new online version was originally published by popular demand in 1986.
Barefoot-style Shoe Buying Guide: Exclusive Report
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Price: Free! Words: 930. Language: English. Published: February 6, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
(3.00 from 1 review)
Choosing Your Pair Of Minimalist Running Shoes 2012 Edition In this report, I will share with you the best shoes from each of the barefoot-style shoe category (see below). By narrowing it down to the best shoes I have wear-tested, I hope to save you time, money, and potential injuries from wearing bad shoes. The rest is up to you!
Irony All Around Me
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Price: $4.99 USD. Words: 26,090. Language: English. Published: February 6, 2012. Category: Nonfiction » Inspiration » Personal inspiration
Inspiring messages from someone who lost his job and then his good friend to cancer in a matter of days. From a beginner runner to Boston Marathon Qualifier, the author shares insights and reflections that uplift and encourage. He shares as he discovers new sources of strength and uncovers the secrets his friend already knew about living this brief time on earth.
Beginner Running Program: Running to Lose Weight or Event Training Techniques
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Price: $4.99 USD. Words: 10,540. Language: English. Published: February 5, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
(5.00 from 1 review)
Beginner Running Program, running to lose weight: will show you how to improve your running technique, run more effectively, avoid running injuries, improve muscle balance and help with nutritional diet. Become a Confident Runner. Running, along with walking, are exercises that you can begin fairly quickly and easily. The critics are calling this book an absolute blue print for success.
Minimalist Shoes: Exclusive Report
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Price: $0.99 USD. Words: 3,610. Language: English. Published: February 5, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
2012 is certainly heating up to be another banner year for minimalist running shoes. For the past two years, I've been on a journey to search for the perfect minimal shoe for myself. Fortunately, I've been able to wear-test almost every pair of barefoot-style running shoe on the planet.
90 Days To Your First Marathon
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Price: $3.99 USD. Words: 10,630. Language: English. Published: January 20, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
"90 Days To Your First Marathon" is a clear and concise training guide offering tips and techniques to attain physical, nutritional, and mental balance for one's first marathon.