Run: A Complete Beginners Guide by Michael Thomas
Price: $3.97 USD. 9630 words.
Language: English. Published on March 19, 2013. Nonfiction » Sports & outdoor recreation » Running & jogging.
Learn How To Start Running Today!
You're Only 16 Weeks Away From Your First 5K!
Have you ever seen someone running down the street, and thought, "If only I could do that, I could be healthier and skinnier?" This book shows you how to become that runner no matter your existing ability. Anyone can become a runner with proper training and motivation, and I'm going to show you how.