Nonfiction » Sports & outdoor recreation » Running & jogging

La zancada imparable (Cuando pararse no es una opción)
By
Price: $4.00 USD. Words: 14,440. Language: Spanish. Published: August 27, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
“La Zancada Imparable”, no es solo un Libro de Deporte en la que, se habla de correr, tampoco un Manual Técnico, en el que se establecen determinados sistemas de entrenamiento para corredores aficionados. Es más bien un diario de actividad, un relato de la experiencia del autor como corredor de fondo en su recorrido habitual, devorando kilómetros de asfalto y tierra.
Run Your Destiny: Inspirational Insights to Get You on the Run
By
You set the price! Words: 56,120. Language: English. Published: August 22, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
When you keep running as part of your lifestyle, you do yourself justice, and you feel closer to your destiny. It is during this instinctual mental sharpness that you can uncover other pieces that make up your true self. Running is one part of your destiny and through the continual reinforcement of this you stand higher and can identify the other parts that help you Run Your Destiny.
I Dreamed, I Ran, I Conquered
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Price: $4.99 USD. Words: 27,730. Language: English. Published: August 22, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
“I Dreamed, I Ran, I Conquered” captures Filipino runner Ben Gaetos’ quest for his goals in life and his bumpy ride along the way. Ben’s adventures led him to dream of running a herculean race, considered by many as the world’s toughest, the Badwater Ultramarathon. At Badwater, Ben relived the struggle of David vs. Goliath, facing 135 miles of furnace-like heat, endless roads, and heavenly climbs.
8,000 Miles Across Alaska: A Runner's Journeys on the Iditarod Trail
By &
Price: $6.95 USD. Words: 84,840. Language: English. Published: August 18, 2014. Category: Nonfiction » Biography » Adventurers & explorers
Lawyer and talented ultrarunner Tim Hewitt has achieved something entirely unique in the modern era: Eight thousand-mile treks across Alaska on the Iditarod Trail. This biography chronicles his adventures: the harrowing weather conditions, breathtaking scenery, fierce competition, kindness of strangers, humorous misadventures, humbling setbacks, battles for survival, and heroic victories.
Running in the Back of the Pack
By
Price: $7.99 USD. Words: 73,540. Language: English. Published: June 24, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Startling with Bettie's first run, this story follows her journey from 5Ks to ultras, love to loss, grief to healing, from her first marathon to more than 225 more. She's logged more miles than she thought possible, and she's still going-on track to complete more than 70 this year. She runs in the back of the pack, where the view is different. Some benefits were expected--some quite surprising.
Paleo Diet for Triathletes: Delicious Paleo Diet Plan, Recipes and Cookbook Designed to Support the Specific Needs of Triathletes - from Sprint to Ironman and Beyond
By
Price: $2.99 USD. Words: 12,920. Language: English. Published: June 12, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to Utilize the Paleo diet to: Run Significantly Further, Faster and Longer for Improved Race Times Build Muscle and Tone Up Dramatically Save Time and Money whilst Supporting Optimal Performance Dramatically Reduce Muscle Fatigue, Joint Pain and Recovery Time Beat plateaus and achieve new levels of fitness
The Smoothies for Runners Book: 36 Delicious Super Smoothie Recipes Designed to Support the Specific Needs Runners and Joggers
By
Price: $2.99 USD. Words: 8,770. Language: English. Published: June 11, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
In this Book, distance runner and sports nutrition guru Lars Andersen shows you delicious ways to: Run significantly further, faster and longer Build muscle and tone up dramatically Save time and money whilst supporting optimal health Drastically reduce muscle fatigue, joint pain and recovery time Beat plateaus and achieve new levels of fitness Feel fresh and energized all day, every day
Juices for Triathletes: The Recipes, Nutrition and Diet Solution for Maximum Endurance and Improved Training Results for Sprint through to Ironman Distance Triathlons
By
Price: $2.99 USD. Words: 8,660. Language: English. Published: June 10, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Sports & outdoor recreation » Bicycling
In this Book, distance runner and sports nutrition guru Lars Andersen provides shows you delicious ways to: Go significantly Further, Faster and for Longer Improve Race Times and Overall Fitness Save time and money whilst supporting Optimal Health Massively reduce muscle fatigue, joint pain and Recovery Time Beat Plateaus and Achieve New Levels of Performance
Juices for Runners: Juicer Recipes, Diet and Nutrition Plan to Support Optimal Health, Weight loss and Peformance Whilst Running and Jogging
By
Price: $2.99 USD. Words: 8,910. Language: English. Published: June 9, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only juices can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed juice that is ready in moments.
Marathon Training - Winning Strategies, Preparation and Nutrition for Running 5k, Half, Long Distance Marathons
By
Price: $5.99 USD. Words: 12,930. Language: English. Published: June 3, 2014 by Digital Publishing Group. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
** The Only Marathon and Half-Marathon Training Book You'll Never Need! ** The book appears to be the "best of" many articles from the Runners World Magazine put together in a book form, but it is a good resource for running, related fitness, injuries, injury prevention, nutrition, etc...
Bucket List: Running Your First Race
By
Price: $1.99 USD. Words: 10,390. Language: English. Published: May 10, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Millennial's are the biggest generation since the baby boomers, over 80 million in the U.S. Learn secrets from a true Millennial on running your first 'Bucket List' race. Bucket list runners is a life-style of fun! Make simple strides. Prepare yourself. Following easy, simple strategies and tools. You may catch up with other Millennial’s and baby boomers at the finish line! Live life fully today!
Smoothies for Triathletes: Recipes and Nutrition Plan to Support Triathlon Training from Sprint to Ironman and Beyond
By
Price: $2.99 USD. Words: 9,050. Language: English. Published: May 9, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Save Time and Money whilst Supporting optimal Performance Dramatically Reduce Muscle Fatigue, Joint Pain and Recovery Time Beat plateaus and achieve new levels of fitness Feel fresh and energized all day, every day
Call Of The Jungle - How a Camping-Hating City-Slicker Mum Survived an Ultra Endurance Race through the Amazon Jungle
By
Price: $2.99 USD. Words: 64,900. Language: English. Published: May 6, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Amanda Barlow describes the agony and the ecstasy of competing in the Jungle Marathon, the world's toughest endurance race. Leaving the comforts of home behind, she spends a week racing through the deep Amazon Jungle with just a hammock and a backpack. Every day provides new challenges, unpredictable obstacles and formidable weather that will test her physical and mental resolve to their limits.
Low Ferritin
By
Price: $5.95 USD. Words: 23,390. Language: English. Published: May 2, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
(5.00 from 1 review)
Why are young runners prone to low iron stores today? More than half are testing low in ferritin. What is it about? To medical professionals, it's often an indicator for iron supplementation. How does the human body utilize iron and what depletes it? Coaches most likely understand half of this equation. Why do iron supplements work for some runners and not for others?
26.2 Essential Stories to the Unstoppable You
By
Price: Free! Words: 34,980. Language: American English. Published: April 28, 2014. Category: Nonfiction » Inspiration » General self-help
In 26.2 Essential Stories to the Unstoppable You Joseph Stasey reveals his personal journey of self-discovery from training to complete his first marathon to two years later running three marathons in 30 days and qualifying to run the Boston Marathon. Plan to be inspired to start your own marathon journey of self-discovery using the marathon as a metaphor for life.
We're All in This Together
By
Price: $4.99 USD. Words: 46,530. Language: English. Published: March 18, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
A special group of endurance marathoners embark on an epic journey to run 5 marathons in 5 states in just 5 days, through the heart of America's dust bowl. They will be pushed to their limits in a quest most would consider impossible. By the end of the week, their courage, struggles, and triumphs on the course will bond these former strangers forever into one big, crazy, wonderful family.
Breve Guida alla Preparazione della Maratona
By
Price: $5.00 USD. Words: 7,600. Language: Italian. Published: February 21, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Tutti possono partecipare ad una maratona? Perchè cimentarsi in una simile sfida? Come farcela? In questa breve guida l'autore condivide la sua esperienza personale di partecipazione a decine di maratone, fornendo consigli agli aspiranti maratoneti in tutti gli aspetti che una maratona porta in sé. Quali indumenti scegliere, come allenarsi, come alimentarsi e quando fermarsi.
Start Running in a Few Steps
By
Price: Free! Words: 4,230. Language: English. Published: February 11, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Start Running in a Few Steps is a simple and straight forward guide providing running advice based on scientific research and personal experiences.
824
By
Price: Free! Words: 50,610. Language: English. Published: January 25, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Charting my journey from non-runner to ultra-runner, this book follows my training from the first tentative steps, through my first marathon attempt, to a blow by blow account of the crushing lows and soaring highs of the Marathon des Sables. This memoir is an expression and an explanation of my love affair with running.
Marathon Training
By
Price: $3.99 USD. Words: 18,490. Language: English. Published: December 15, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Written by a veteran marathon runner, Marathon Training is packed with valuable training advice for beginner marathoners and experienced runners alike. This book covers all the main topics to successfully train for a marathon. Has three different training schedules, and is written in a concise format with lots of charts and highlighted tips. It is truly 'your guide to conquering the 26.2 miles'.