Nonfiction » Sports & outdoor recreation » Running & jogging

Bucket List: Running Your First Race
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Price: $1.99 USD. Words: 10,390. Language: English. Published: May 10, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Millennial's are the biggest generation since the baby boomers, over 80 million in the U.S. Learn secrets from a true Millennial on running your first 'Bucket List' race. Bucket list runners is a life-style of fun! Make simple strides. Prepare yourself. Following easy, simple strategies and tools. You may catch up with other Millennial’s and baby boomers at the finish line! Live life fully today!
Smoothies for Triathletes: Recipes and Nutrition Plan to Support Triathlon Training from Sprint to Ironman and Beyond
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Price: $2.99 USD. Words: 9,050. Language: English. Published: May 9, 2014 and represented by Caroline D. Greene. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Save Time and Money whilst Supporting optimal Performance Dramatically Reduce Muscle Fatigue, Joint Pain and Recovery Time Beat plateaus and achieve new levels of fitness Feel fresh and energized all day, every day
Call Of The Jungle - How a Camping-Hating City-Slicker Mum Survived an Ultra Endurance Race through the Amazon Jungle
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Price: $2.99 USD. Words: 64,900. Language: English. Published: May 6, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Amanda Barlow describes the agony and the ecstasy of competing in the Jungle Marathon, the world's toughest endurance race. Leaving the comforts of home behind, she spends a week racing through the deep Amazon Jungle with just a hammock and a backpack. Every day provides new challenges, unpredictable obstacles and formidable weather that will test her physical and mental resolve to their limits.
Low Ferritin
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Price: $5.95 USD. Words: 23,390. Language: English. Published: May 2, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
(5.00 from 1 review)
Why are young runners prone to low iron stores today? More than half are testing low in ferritin. What is it about? To medical professionals, it's often an indicator for iron supplementation. How does the human body utilize iron and what depletes it? Coaches most likely understand half of this equation. Why do iron supplements work for some runners and not for others?
26.2 Essential Stories to the Unstoppable You
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Price: Free! Words: 34,980. Language: American English. Published: April 28, 2014. Category: Nonfiction » Inspiration » General self-help
In 26.2 Essential Stories to the Unstoppable You Joseph Stasey reveals his personal journey of self-discovery from training to complete his first marathon to two years later running three marathons in 30 days and qualifying to run the Boston Marathon. Plan to be inspired to start your own marathon journey of self-discovery using the marathon as a metaphor for life.
We're All in This Together
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Price: $4.99 USD. Words: 46,530. Language: English. Published: March 18, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
A special group of endurance marathoners embark on an epic journey to run 5 marathons in 5 states in just 5 days, through the heart of America's dust bowl. They will be pushed to their limits in a quest most would consider impossible. By the end of the week, their courage, struggles, and triumphs on the course will bond these former strangers forever into one big, crazy, wonderful family.
Breve Guida alla Preparazione della Maratona
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Price: $5.00 USD. Words: 7,600. Language: Italian. Published: February 21, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Tutti possono partecipare ad una maratona? Perchè cimentarsi in una simile sfida? Come farcela? In questa breve guida l'autore condivide la sua esperienza personale di partecipazione a decine di maratone, fornendo consigli agli aspiranti maratoneti in tutti gli aspetti che una maratona porta in sé. Quali indumenti scegliere, come allenarsi, come alimentarsi e quando fermarsi.
Start Running in a Few Steps
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Price: Free! Words: 4,230. Language: English. Published: February 11, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Start Running in a Few Steps is a simple and straight forward guide providing running advice based on scientific research and personal experiences.
824
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Price: Free! Words: 50,610. Language: English. Published: January 25, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Charting my journey from non-runner to ultra-runner, this book follows my training from the first tentative steps, through my first marathon attempt, to a blow by blow account of the crushing lows and soaring highs of the Marathon des Sables. This memoir is an expression and an explanation of my love affair with running.
Marathon Training
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Price: $3.99 USD. Words: 18,490. Language: English. Published: December 15, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Written by a veteran marathon runner, Marathon Training is packed with valuable training advice for beginner marathoners and experienced runners alike. This book covers all the main topics to successfully train for a marathon. Has three different training schedules, and is written in a concise format with lots of charts and highlighted tips. It is truly 'your guide to conquering the 26.2 miles'.
101 Sports Poems Vol 4 Running * Bicycling * Swimming * Sailing * Gymnast
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Series: Sports Poems · Poetry. Price: $2.99 USD. Words: 11,250. Language: English. Published: November 16, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Fourth of nine mini sports poetry collections. Together they total 101 original sports poems. The poems for "101 Sports Poems Vol 4 - include four Bowling, three Golf, two Horse Rider, two Tennis, and one Sky Diver.
Running Form Drills
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Series: Running Technique Tips. Price: $3.99 USD. Words: 20,180. Language: English. Published: November 14, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Running Form Drills continues Brian Martin's examination of good running technique. This book explains how to practice running form drills and gives unique insights into how each drill can help you recognize and learn good running form. Put simply you can use Running Form Drills to help you learn how to run. Free online video resources complete a handy toolkit for any runner. Approx 12,000 words.
My Battle Within
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Price: $3.99 USD. Words: 83,330. Language: English. Published: November 7, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Running is Paul Hassett's way of coping with depression, and the way that he has found to really let go of the past. Many times in his life, he has pulled the pain of the events in his life inside of him and held tight. But he finally found something that helped him release it. Running has saved Paul's life.
Running to Win
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Series: Running. Price: $2.99 USD. Words: 11,850. Language: English. Published: October 19, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Running to Win is a collection of motivating achievements of 42 runners with inventive workouts designed (relative to these feats) to improve your running...Four years later and less than a year and a half after doctors were going to amputate her feet due to Grave’s Disease and the associated treatment, Gail Devers won the gold medal in the 100-meter dash in the 1992 Olympics in Barcelona, Spain.
7 Running Tips You Can Use Today from Top Experts (Upgraded and Expanded)
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Price: $2.99 USD. Words: 2,960. Language: English. Published: August 21, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Would you like to have more fun running? Would you like to know how to add more variety to your running? Would you like to know how top coaches and runners get faster over the short-term and long term? Would you like decades of experience and research on nutrition and strength training for runners condensed down into bullet points? How about tips on improving mental toughness and staying consi
Racing Wisely: A Practical and Philosophical Guide to Performing at Your Personal Best
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Price: $9.99 USD. Words: 58,790. Language: English. Published: July 31, 2013. Category: Nonfiction » Sports & outdoor recreation » Sports Psychology
Whether you are new to racing or have been frustrated by underperformance or setbacks, Racing Wisely gives you tools—from the practical to the philosophical— to perform to the best of your ability. Learn to race wisely: to use your experience to grow stronger, to move faster, and to come through when it really counts.
How to Organize a Mud Run
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Price: $12.00 USD. Words: 14,690. Language: English. Published: June 16, 2013. Category: Nonfiction » Business & Economics » Development / business development
Learn the mud run business from someone who's successfully directed them. Skip the learning mistakes and errors that come from inexperience, and gain valuable insight. Get leads on resources, operating procedure, promotion, and staffing. This book will save you headaches, time, and money, and help your mud run earn a cult following, and ultimately become a great success.
The 27th Mile
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Price: $4.99 USD. Words: 47,960. Language: English. Published: June 12, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
All proceeds from sales of The 27th Mile go to support the victims of the Boston Marathon bombing. Within this book, you’ll find stories that extol the spirit that first got us out on the roads to run, and that will bring us back to Hopkinton next year and in the years that follow. It's the spirit we celebrate every time we go for a run, whatever the distance.
Got to Live
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Price: $4.99 USD. Words: 77,300. Language: English. Published: June 3, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Everyone struggles through the loss of a loved one. For Jay Danek, it was the unexpected loss of his father at the age of 58. To honor his dad, he set out to run 923 straight days. His journey took him from life as a 275 pound non-runner, suffering through depression, anxiety, weight gain, and anger, to 100-mile ultra-marathons through the mountains.
Obstacle Run Training Guide
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Price: $9.99 USD. Words: 10,230. Language: English. Published: March 18, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
This 10 week guide will get you off the couch and ready to run, jump, climb your way through any series of obstacles!