Nonfiction » Sports & outdoor recreation » Running & jogging

My Battle Within
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Price: $3.99 USD. Words: 83,330. Language: English. Published: November 7, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Running is Paul Hassett's way of coping with depression, and the way that he has found to really let go of the past. Many times in his life, he has pulled the pain of the events in his life inside of him and held tight. But he finally found something that helped him release it. Running has saved Paul's life.
Running to Win
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Series: Running. Price: $2.99 USD. Words: 11,850. Language: English. Published: October 19, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Running to Win is a collection of motivating achievements of 42 runners with inventive workouts designed (relative to these feats) to improve your running...Four years later and less than a year and a half after doctors were going to amputate her feet due to Grave’s Disease and the associated treatment, Gail Devers won the gold medal in the 100-meter dash in the 1992 Olympics in Barcelona, Spain.
7 Running Tips You Can Use Today from Top Experts (Upgraded and Expanded)
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Price: $2.99 USD. Words: 2,960. Language: English. Published: August 21, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Would you like to have more fun running? Would you like to know how to add more variety to your running? Would you like to know how top coaches and runners get faster over the short-term and long term? Would you like decades of experience and research on nutrition and strength training for runners condensed down into bullet points? How about tips on improving mental toughness and staying consi
Racing Wisely: A Practical and Philosophical Guide to Performing at Your Personal Best
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Price: $9.99 USD. Words: 58,790. Language: English. Published: July 31, 2013. Category: Nonfiction » Sports & outdoor recreation » Sports Psychology
Whether you are new to racing or have been frustrated by underperformance or setbacks, Racing Wisely gives you tools—from the practical to the philosophical— to perform to the best of your ability. Learn to race wisely: to use your experience to grow stronger, to move faster, and to come through when it really counts.
Oscar Pistorius & The South African Sports Star Curse
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Series: Steve's Life & Times. Price: $3.99 USD. Words: 26,200. Language: English. Published: July 7, 2013. Category: Nonfiction » Biography » Celebrity biography
Is there a curse over South African sports stars? It seems so. This lengthy article traces the fluctuating fortunes of three huge South African sports icons: Paralympic multiple gold medalist Oscar Pistorius, Proteas cricket captain Hansie Cronje, and Springbok rugby captain Joost van der Westhuizen. [Article - 41 print pages]
How to Organize a Mud Run
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Price: $12.00 USD. Words: 14,690. Language: English. Published: June 16, 2013. Category: Nonfiction » Business & Economics » Development / business development
Learn the mud run business from someone who's successfully directed them. Skip the learning mistakes and errors that come from inexperience, and gain valuable insight. Get leads on resources, operating procedure, promotion, and staffing. This book will save you headaches, time, and money, and help your mud run earn a cult following, and ultimately become a great success.
The 27th Mile
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Price: $4.99 USD. Words: 47,960. Language: English. Published: June 12, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
All proceeds from sales of The 27th Mile go to support the victims of the Boston Marathon bombing. Within this book, you’ll find stories that extol the spirit that first got us out on the roads to run, and that will bring us back to Hopkinton next year and in the years that follow. It's the spirit we celebrate every time we go for a run, whatever the distance.
Got to Live
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Price: $4.99 USD. Words: 77,300. Language: English. Published: June 3, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Everyone struggles through the loss of a loved one. For Jay Danek, it was the unexpected loss of his father at the age of 58. To honor his dad, he set out to run 923 straight days. His journey took him from life as a 275 pound non-runner, suffering through depression, anxiety, weight gain, and anger, to 100-mile ultra-marathons through the mountains.
Obstacle Run Training Guide
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Price: $9.99 USD. Words: 10,230. Language: English. Published: March 18, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
This 10 week guide will get you off the couch and ready to run, jump, climb your way through any series of obstacles! 
Obstacle Course Racing: How to Rock the Warrior Dash, Spartan, Tough Mudder or Any Mud Run
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Price: $2.99 USD. Words: 18,460. Language: English. Published: March 2, 2013. Category: Nonfiction » Sports & outdoor recreation » Extreme sports
Obstacle Course Racing is a comprehensive resource that will equip first timers and experienced racers to excel at any obstacle course race. You will find detailed 8-week training plans for beginning, intermediate and advanced athletes that will develop functional strength and endurance. A free printable training journal is available at the author's website as a companion for the training plans.
Marathon Training Secrets - A Step By Step Guide To Running Your First Marathon
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Price: $3.99 USD. Words: 33,960. Language: English. Published: February 19, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Do you want to run a marathon? If you're serious about running your first marathon without turning your whole world upside down preparing for it, then this new book by top UK personal trainer - Jago Holmes is the one for you. "Marathon Training Secrets - A Step By Step Guide To Running Your First Marathon" is a great read and inspirational training program for beginners and intermediate runners.
The Summit Seeker
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Price: $4.99 USD. Words: 46,380. Language: English. Published: February 13, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
In The Summit Seeker, Vanessa Runs explores trail and ultra running on an emotional, psychological, and spiritual level. Her vivid descriptions of spectacular trails call you into wild places where you will find rugged beauty, expansive wilderness, and deep personal insights. Vanessa's stories of struggle, hunger, and adventure appeal to our most primitive drive as a species: to survive.
Triathlon for Women: Everything you need to know to get started and succeed
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Price: $7.75 USD. Words: 29,010. Language: English. Published: February 3, 2013. Category: Nonfiction » Sports & outdoor recreation » Triathalon
Triathlon for women is dedicated to all women who are either thinking of getting into triathlons or have done a number of races and want to improve. Written by a female athlete who has been a triathlon champion this comprehensive book covers all you need to know from start to finish. In this book you will learn tones of great information from start to finish
Overthinking the Marathon
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Price: $3.99 USD. Words: 69,810. Language: English. Published: January 15, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Overthinking the Marathon is an intimate look at one man's preparation for his 21st marathon, covering the details that make running interesting and fun, even – no, especially – when it hurts. "Ray's loaning himself out as a thoughtful, veteran, and funny training partner. You couldn't find a better one as you get ready for your next 26.2-miler." -Amby Burfoot, 1968 Boston Marathon winner
Correr Por Prazer - Já Correu Hoje?
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Price: $6.67 USD. Words: 44,370. Language: Portuguese. Published: January 12, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Nunca é tarde para se começar, poderá ter sido o mote para os três autores deste livro se iniciarem na prática da corrida. Paralelamente a este facto, mostraram interesse pelo estudo da modalidade na óptica do corredor de pelotão, decidindo agora passar a livro as suas experiências no que a esta área diz respeito.
Fast in Five Weeks: A Five Week Guide to Your Fastest 5K
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Price: $2.99 USD. Words: 6,230. Language: English. Published: January 9, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
This running program will teach you how to significantly improve your 5K running speed in just five weeks in less than 45 minutes per day. If you've ever wanted to be a faster, stronger runner but have always felt that you don't have the time to really train, this guide is for you.
CORRER, para mujeres como nosotras
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Price: $5.99 USD. Words: 37,280. Language: English. Published: December 28, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Correr es una gran manera de mejorar tu salud y bienestar, mejorar tu autoestima y adquirir un sentimiento de realización. Con consejos de expertos y asesoramiento específicamente para mujeres, este libro es el compañero perfecto para el principiante, veterano y aquellos que vuelven a correr después de una pausa.
Smoothies For Runners: 32 Proven Smoothie Recipes to Take Your Running Performance to the Next Level, Decrease Your Recovery Time and Allow You to Run Injury-free
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Price: $4.99 USD. Words: 11,070. Language: English. Published: November 9, 2012 by Body and Soul Publishing. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Smoothies have to be one of the greatest inventions (or accidents) in the world of food. But for the runner, they can be one of our best friends. A healthy smoothie recipe can be the perfect recovery food after a long run, provide fuel before a workout and offer a quick and nutritious meal on the go.
Running for Beginners
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Price: $2.99 USD. Words: 6,310. Language: English. Published: October 26, 2012 by AP Publishing. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Keeping healthy and fit is by no means easy. There are several ways to keep fit and running is one among the best and the easiest options to stay healthy and fit. Running for Beginners will cover : Essentials for Running Running Schedules Clothing and shoes Keeping Yourself Motivated Safety
Training on Empty
By
Price: $4.99 USD. Words: 65,030. Language: English. Published: October 8, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
(5.00 from 1 review)
An engaging and honest autobiography of a former elite runner who nearly perished from anorexia, one that also explores the biopsychosocial and sociological aspects of this pervasive, malignant, but ultimately surmountable disease. Brittin's comprehensive account of her tribulations combined with her background in psychology makes this a unique must-read for athletes & health professionals alike.