Nonfiction » Sports & outdoor recreation » Running & jogging

Obstacle Run Training Guide
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Price: $9.99 USD. Words: 10,230. Language: English. Published: March 18, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
This 10 week guide will get you off the couch and ready to run, jump, climb your way through any series of obstacles! 
Obstacle Course Racing: How to Rock the Warrior Dash, Spartan, Tough Mudder or Any Mud Run
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Price: $2.99 USD. Words: 18,460. Language: English. Published: March 2, 2013. Category: Nonfiction » Sports & outdoor recreation » Extreme sports
Obstacle Course Racing is a comprehensive resource that will equip first timers and experienced racers to excel at any obstacle course race. You will find detailed 8-week training plans for beginning, intermediate and advanced athletes that will develop functional strength and endurance. A free printable training journal is available at the author's website as a companion for the training plans.
Marathon Training Secrets - A Step By Step Guide To Running Your First Marathon
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Price: $3.99 USD. Words: 33,960. Language: English. Published: February 19, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Do you want to run a marathon? If you're serious about running your first marathon without turning your whole world upside down preparing for it, then this new book by top UK personal trainer - Jago Holmes is the one for you. "Marathon Training Secrets - A Step By Step Guide To Running Your First Marathon" is a great read and inspirational training program for beginners and intermediate runners.
The Summit Seeker
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Price: $4.99 USD. Words: 46,380. Language: English. Published: February 13, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
In The Summit Seeker, Vanessa Runs explores trail and ultra running on an emotional, psychological, and spiritual level. Her vivid descriptions of spectacular trails call you into wild places where you will find rugged beauty, expansive wilderness, and deep personal insights. Vanessa's stories of struggle, hunger, and adventure appeal to our most primitive drive as a species: to survive.
Triathlon for Women: Everything you need to know to get started and succeed
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Price: $7.75 USD. Words: 29,010. Language: English. Published: February 3, 2013. Category: Nonfiction » Sports & outdoor recreation » Triathalon
Triathlon for women is dedicated to all women who are either thinking of getting into triathlons or have done a number of races and want to improve. Written by a female athlete who has been a triathlon champion this comprehensive book covers all you need to know from start to finish. In this book you will learn tones of great information from start to finish
Overthinking the Marathon
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Price: $3.99 USD. Words: 69,810. Language: English. Published: January 15, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Overthinking the Marathon is an intimate look at one man's preparation for his 21st marathon, covering the details that make running interesting and fun, even – no, especially – when it hurts. "Ray's loaning himself out as a thoughtful, veteran, and funny training partner. You couldn't find a better one as you get ready for your next 26.2-miler." -Amby Burfoot, 1968 Boston Marathon winner
Correr Por Prazer - Já Correu Hoje?
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Price: $6.67 USD. Words: 44,370. Language: Portuguese. Published: January 12, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Nunca é tarde para se começar, poderá ter sido o mote para os três autores deste livro se iniciarem na prática da corrida. Paralelamente a este facto, mostraram interesse pelo estudo da modalidade na óptica do corredor de pelotão, decidindo agora passar a livro as suas experiências no que a esta área diz respeito.
Fast in Five Weeks: A Five Week Guide to Your Fastest 5K
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Price: $2.99 USD. Words: 6,230. Language: English. Published: January 9, 2013. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
This running program will teach you how to significantly improve your 5K running speed in just five weeks in less than 45 minutes per day. If you've ever wanted to be a faster, stronger runner but have always felt that you don't have the time to really train, this guide is for you.
CORRER, para mujeres como nosotras
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Price: $5.99 USD. Words: 37,280. Language: English. Published: December 28, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Correr es una gran manera de mejorar tu salud y bienestar, mejorar tu autoestima y adquirir un sentimiento de realización. Con consejos de expertos y asesoramiento específicamente para mujeres, este libro es el compañero perfecto para el principiante, veterano y aquellos que vuelven a correr después de una pausa.
Smoothies For Runners: 32 Proven Smoothie Recipes to Take Your Running Performance to the Next Level, Decrease Your Recovery Time and Allow You to Run Injury-free
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Price: $4.99 USD. Words: 11,070. Language: English. Published: November 9, 2012 by Body and Soul Publishing. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Smoothies have to be one of the greatest inventions (or accidents) in the world of food. But for the runner, they can be one of our best friends. A healthy smoothie recipe can be the perfect recovery food after a long run, provide fuel before a workout and offer a quick and nutritious meal on the go.
Running for Beginners
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Price: $2.99 USD. Words: 6,310. Language: English. Published: October 26, 2012 by AP Publishing. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Keeping healthy and fit is by no means easy. There are several ways to keep fit and running is one among the best and the easiest options to stay healthy and fit. Running for Beginners will cover : Essentials for Running Running Schedules Clothing and shoes Keeping Yourself Motivated Safety
Training on Empty
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Price: $4.99 USD. Words: 65,030. Language: English. Published: October 8, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
(5.00 from 1 review)
An engaging and honest autobiography of a former elite runner who nearly perished from anorexia, one that also explores the biopsychosocial and sociological aspects of this pervasive, malignant, but ultimately surmountable disease. Brittin's comprehensive account of her tribulations combined with her background in psychology makes this a unique must-read for athletes & health professionals alike.
Run This Way
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Price: $5.99 USD. Words: 15,450. Language: English. Published: August 12, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Run this Way is a comprehensive guide to injury free and efficient running. This book will take you through practical drills and exercises that will enhance your biomechanics and create a smoother running form. An easy to follow and uncomplicated insight into the concepts and theories behind running faster with less effort.
Bosý Posol
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Price: $10.00 USD. Words: 5,650. Language: Slovak. Published: July 20, 2012. Category: Nonfiction » Sports & outdoor recreation » Sports training
Cesta prirodzeného pohybu je cesta: - bosá - uvoľnená - bezprostredná - sústredená - radostná - zdraviu prospešná - kontinuálna Je cestou rešpektu. Je cestou zdokonaľovania. Je cestou pre každého z nás. Prirodzená skromnosť je cestou a bosé nohy jej symbolom
Unofficial 2012 Olympic Guides: USA Marathon and Race Walk
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Price: $2.99 USD. Words: 3,450. Language: English. Published: July 15, 2012. Category: Nonfiction » Sports & outdoor recreation » Olympics
This is your complete guide to Marathon and Race Walk at the London Summer Olympics. Learn about the marathon, who is on the American Olympic team and which athletes to expect in the fight for the podium. This guide is your complete insider look at the marathon and race walk events in the 2012 London Olympics. Includes tips on how to become an Olympic endurance athlete!
Running For Girls Like Us
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Price: $5.99 USD. Words: 35,480. Language: English. Published: July 3, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Running may seem simple to some, but there is a whole new world of training, stretching, nutrition, and balance to take on a running lifestyle. When it comes down to it, everyone can be a lifelong runner if they have the right knowledge and tools. With expert tips and advice specifically addressing women, this book is the perfect companion for novice, veteran, and returning runners alike.
OPEN HEART RUNNER: searching for meaning after my heart stopped
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Price: $8.99 USD. Words: 49,650. Language: English. Published: May 10, 2012 by Agio Publishing House. Category: Nonfiction » Biography » Personal memoir
When Gregory Marchand suffered a cardiac arrest after an 8K race and was without a pulse for 20 minutes, few thought he'd survive. This inspiring story tells how he battled through a coma, heart surgery and debilitating brain injury to search for the meaning behind his survival that doctors called miraculous. Gregory's meditative memoir offers insight into how nearly dying can bring new life.
Newspaper Bundle
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Price: Free! Words: 9,570. Language: English. Published: May 1, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
(4.00 from 1 review)
This is a series of columns written for the Georgetown News Graphic in 2011-2012. The author writes about her experiences while running and biking in the remote area of Scott County in Kentucky. The situations are always comical and often unbelievable.
She Was Once a Runner
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Price: $4.95 USD. Words: 25,840. Language: English. Published: April 26, 2012. Category: Nonfiction » Psychology » Mental health
(4.33 from 3 reviews)
“She Was Once a Runner” gives an honest account of a female long distance runner on a Division I college scholarship and the resultant pressure cooker in which she lives. The memoir explores the physical and psychological effects of the Female Athlete Triad on a nineteen year old girl struggling to find her identity amidst a toxic team environment and discouraging parents.
Beginner 5K Running Program
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Price: $1.99 USD. Words: 1,050. Language: English. Published: April 9, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Learn how to train for your first 5K in 10 easy weeks!