Laufen - Vom Anfänger bis zum Marathon - Übergewicht auf der Strecke lassen    by Andreas Graf
Price: $2.99 USD. 3270 words. Language: German. Published by JoelNoah S.A.  on May 22, 2013. Nonfiction » Health, wellbeing, & medicine » Exercise.
In diesem Ratgeber finden Sie alle wichtigen Informationen, Tipps und Anregungen, die ein Anfänger benötigt, um mit dem Laufsport erfolgreich zu sein und das überschüssige Gewicht auf der Strecke zu lassen. Mit detaillierten Ernährungstipps und Informationen, um schnell und erfolgreich abzunehmen.

It's Just Four Times Round The Village    by Helen Stothard
Price: $9.99 USD. 42710 words. Language: English. Published on May 18, 2013. Nonfiction » Sports & outdoor recreation » Running & jogging.
Running a marathon can seem overwhelming but 'it's just four times round the village'. This isn't your normal journey to a marathon. For over 16 years I'd been a contented sofa surfer; I was overweight and very unfit when I agreed to take on my first 10k after a light hearted challenge from my brother. That first step would eventually lead me to fulfil one of my childhood dreams - taking part

Run: A Complete Beginners Guide    by Michael Thomas
Price: $3.97 USD. 9630 words. Language: English. Published on March 19, 2013. Nonfiction » Sports & outdoor recreation » Running & jogging.
Learn How To Start Running Today! You're Only 16 Weeks Away From Your First 5K! Have you ever seen someone running down the street, and thought, "If only I could do that, I could be healthier and skinnier?" This book shows you how to become that runner no matter your existing ability. Anyone can become a runner with proper training and motivation, and I'm going to show you how.

Obstacle Run Training Guide    by Jennifer Heard
Price: $9.99 USD. 10230 words. Language: English. Published on March 18, 2013. Nonfiction » Sports & outdoor recreation » Running & jogging.
This 10 week guide will get you off the couch and ready to run, jump, climb your way through any series of obstacles! 

What About It? Intro to Running    by William Gates, Jr
Price: $0.99 USD. 1090 words. Language: English. Published on March 7, 2013. Nonfiction » Sports & outdoor recreation » Running & jogging.
Learn why some people run. Learn the four main guidelines to becoming a better runner.

Obstacle Course Racing: How to Rock the Warrior Dash, Spartan, Tough Mudder or Any Mud Run    by Emily Metzloff
Price: $2.99 USD. 18460 words. Language: English. Published on March 2, 2013. Nonfiction » Sports & outdoor recreation » Extreme sports.
Obstacle Course Racing is a comprehensive resource that will equip first timers and experienced racers to excel at any obstacle course race. You will find detailed 8-week training plans for beginning, intermediate and advanced athletes that will develop functional strength and endurance. A free printable training journal is available at the author's website as a companion for the training plans.

Marathon Training Secrets - A Step By Step Guide To Running Your First Marathon    by Jago Holmes
Price: $3.99 USD. 33960 words. Language: English. Published on February 19, 2013. Nonfiction » Sports & outdoor recreation » Running & jogging.
Do you want to run a marathon? If you're serious about running your first marathon without turning your whole world upside down preparing for it, then this new book by top UK personal trainer - Jago Holmes is the one for you. "Marathon Training Secrets - A Step By Step Guide To Running Your First Marathon" is a great read and inspirational training program for beginners and intermediate runners.

The Summit Seeker    by Vanessa Runs
Price: $4.99 USD. 46380 words. Language: English. Published on February 13, 2013. Nonfiction » Sports & outdoor recreation » Running & jogging.
In The Summit Seeker, Vanessa Runs explores trail and ultra running on an emotional, psychological, and spiritual level. Her vivid descriptions of spectacular trails call you into wild places where you will find rugged beauty, expansive wilderness, and deep personal insights. Vanessa's stories of struggle, hunger, and adventure appeal to our most primitive drive as a species: to survive.

Triathlon for Women: Everything you need to know to get started and succeed    by Charlotte Campbell
Price: $7.75 USD. 29010 words. Language: English. Published on February 3, 2013. Nonfiction » Sports & outdoor recreation » Triathalon.
Triathlon for women is dedicated to all women who are either thinking of getting into triathlons or have done a number of races and want to improve. Written by a female athlete who has been a triathlon champion this comprehensive book covers all you need to know from start to finish. In this book you will learn tones of great information from start to finish

Overthinking the Marathon    by Ray Charbonneau
Price: $3.99 USD. 75570 words. Language: English. Published on January 15, 2013. Nonfiction » Sports & outdoor recreation » Running & jogging.
Overthinking the Marathon is an intimate look at one man's preparation for his 21st marathon, covering the details that make running interesting and fun, even – no, especially – when it hurts. "Ray's loaning himself out as a thoughtful, veteran, and funny training partner. You couldn't find a better one as you get ready for your next 26.2-miler." -Amby Burfoot, 1968 Boston Marathon winner