Bodybuilding Nutrition: Training, Nutrition, & Genetics by Tony Xhudo M.S., H.N.
Approx. 114,040 words.
Published on August 29, 2013 by
Nonfiction » Sports & outdoor recreation » Weightlifting.
This book is not your regular plethora of bodybuilding nutrition & training books, but a book that teaches you what exactly works for your specific metabolism and genetics. By implementing the guidelines from this book, the reader will have a dramatic impact on any exercise program he or she chooses.