Nonfiction » Sports & outdoor recreation » Sports training

Cross Training WOD Compilation: 35+ Workouts to Lose Weight & Build Muscle
Price: Free! Words: 2,640. Language: English. Published: April 29, 2014. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Sports & outdoor recreation » Sports training
Cross Training WOD Compilation: 35+ Workouts to Lose Weight & Build Muscle Build muscle and torch fat with Cross Training today! Included is some basic information regarding Cross Training and 35+ workouts to get you going. These workouts are quick and can be performed anywhere, no more excuses! Let's build the body of your dreams today.
Running Technique
Series: Running Technique Tips. Price: $8.99 USD. Words: 63,990. Language: English. Published: April 29, 2011. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Sports & outdoor recreation » Sports coaching
(5.00 from 11 reviews)
A practical guide for distance runners to learn and train for the fundamentals of good running technique. Recognize problems with running form that cause injury, or frustrate achievement of your goals. A complete framework of coordination training, mental cues and a training philosophy to improve running technique. Foreword by Philo Saunders PhD, Senior Physiologist, Australian Institute of Sport.
Jose Silva Guide to Mental Training for Fitness and Sports: Think and Grow Fit
Price: $3.99 USD. Words: 88,010. Language: English. Published: November 28, 2009 by Ed Bernd Jr.. Categories: Nonfiction » Sports & outdoor recreation » Sports training
(5.00 from 1 review)
Research has shown conclusively that when you practice mentally - at the correct level of mind - you will gain almost as much benefit as when you practice physically. When you combine physical and mental practice, your results are far greater. Now the world's Number One mind training program will show you how. Whether you are a pro, a weekend warrior, of a fitness fanatic, this book is for you.
Secrets of the Superhuman Food Pyramid: Lose Fat, Build Muscle & Defy Aging With The World's Healthiest Food Pyramid
Series: Secrets of the Superhuman Food Pyramid, Book 1. Price: Free! Words: 24,540. Language: English. Published: October 6, 2014. Categories: Nonfiction » Sports & outdoor recreation » Sports training
The current Food Pyramid Is Wrong. Interestingly, a consistent pattern in food pyramids around the world puts cereals, grains, bread, pasta and other starchy carbohydrates at the base of the food pyramid diet. And good fats from healthy sources are at the top as a "use sparingly" category. This is exactly opposite of what a well-balanced diet should be. Now you can do something about it.
3: Something to Marathon
Price: Free! Words: 5,490. Language: English. Published: December 6, 2010. Categories: Nonfiction » Sports & outdoor recreation » Sports training
A hilarious story of an individuals quest to become a marathon runner. Through trial and error, and process of elimination, the author finally get's it right! Best of all it's a true story. It's complete with training tips and resources that should help make your marathon or half marathon training experience enjoyable.
Running Notes: A Memo To Non-Runners
Price: $0.99 USD. Words: 3,600. Language: English. Published: February 23, 2009. Categories: Nonfiction » Sports & outdoor recreation » Sports training
This is not a book about becoming the best runner. It is a paper about becoming a cool and joyful person by using running as your tool.
The Abdominal Exercises Bible: Ab Exercises For Core Strength and a Flat Belly
Price: $3.97 USD. Words: 10,220. Language: English. Published: September 10, 2013 by Martin Knowles. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports training
Nothing screams health, youth and vitality more than possessing a tight and toned mid-section. If this is something you desire The Abdominal Exercises Bible can help you. Within its pages you will find a simple yet complete program containing the best ab exercises on the planet. This program is designed for all ages and fitness levels. Order this book now and start transforming your body today!
Running Easy - Beginner Marathon Guide
You set the price! Words: 116,030. Language: English. Published: November 16, 2010. Categories: Nonfiction » Sports & outdoor recreation » Sports training
Running Easy is an amazing, unique approach to running. Rather than “try harder” it’s all about “Try Easier”. The Running Easy approach was developed by, and for “ordinary people” like you, and backed by loads of scientific research. If you think words like “fun”, “easier”, “healthy”, “lifestyle”, and “running” should be together, then this approach is for you.
The Recruiting Companion for College Sports: Over 100 Winning Tips
Price: $7.95 USD. Words: 15,990. Language: English. Published: August 25, 2009. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Education and Study Guides » Getting into college
Each year, countless high school athletes compete for limited college roster spots. Don't let your lack of experience with the recruiting process result in a disappointing outcome. Get the inside scoop on a few things about recruiting that your competition doesn't know in this easy-to-read booklet full of 115 ideas to help you succeed. Ideal for athletes, parents, and coaches.
How To Mountain Bike - Your Step-By-Step Guide To Mountain Biking
Price: $9.99 USD. Words: 7,920. Language: English. Published: April 10, 2011. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Sports & outdoor recreation » Bicycling
- How to mountain bike the right way. - Mountain biking jumping secrets revealed. - Bunny hop mountain bike tricks. - Wheelie mountain biking tips. - How to ride the mountain bike on trails. - How to ride the mountain bike on rocky terrain. - Step-by-step mountain biking techniques. - Gear shifting tricks explained. - How to choose the right clothing for mountain biking.
The Summer Dance Intensive Handbook: How to Choose the Best Program for Your Child and Help Your Dancer Get the Most Out of the Experience
Price: $2.99 USD. Words: 13,320. Language: English. Published: June 21, 2011. Categories: Nonfiction » Sports & outdoor recreation » Sports training
(1.00 from 1 review)
Thousands of girls and boys attend summer dance intensives every year. Choosing the right one and preparing for it can prove a stressful experience -- until the creation of this handbook. Prepared by the mother of a male dancer who has "been there and done that," this handbook offers practical advice for parents and dancers.
Put Me In, Coach: A Parent's Guide to Winning the Game of College Recruiting
Price: $9.95 USD. Words: 52,590. Language: English. Published: September 1, 2009. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Education and Study Guides » Getting into college
Only a handful of high school athletes will play their sport competitively in college and even fewer will get scholarships. If you are the parent of an athlete who is better than most in high school, but college coaches aren’t lining up at your door, you will find PUT ME IN, COACH indispensable. You'll encounter 20 true stories from the recruiting trail, and advice from 40 college coaches.
Jump Rope Workouts – Cardio fitness for increased stamina, lean muscle building and fat burning
Price: $4.97 USD. Words: 8,600. Language: English. Published: October 23, 2013 by Martin Knowles. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports training
Skipping rope is one of the best ways to burn fat while simultaneously building lean muscle. It is quick, easy and incredibly effective. If you want to look and feel great it is time to get off the treadmill (literally) and start doing the exercise that tremendous athletes like boxers swear by. Read this book to learn how to start transforming your body and life today!
Mythos Doping
Price: $3.99 USD. Words: 9,940. Language: German. Published: April 11, 2011 by Parodos Verlag. Categories: Nonfiction » Sports & outdoor recreation » Sports training
»Doping« ist ein Mythos, insofern der Begriff überhaupt nocht nicht klar definiert ist. Matthias Heitmann setzt in der zwischen Heuchelei und Hysterie, Legalität und Legitimität, sportlichem Fairnessgedanken und institutioneller Willkür festgefahrenen Doping-Diskussion neue, unerwartete Impulse.
Triathlon for Girls Like Us
Price: $5.99 USD. Words: 22,860. Language: English. Published: July 6, 2010. Categories: Nonfiction » Sports & outdoor recreation » Sports training
(5.00 from 1 review)
All you need to know for having a great time in your triathlon: common questions, expert opinions, training plans, how to avoid injuries, nutrition, and much more. Triathlons are a great physical and mental challenge. Finishing one is always a proud moment! With information specifically addressing women participation in the sport, this book is a great guide for beginners and experienced alike.
Instant Baseball
Price: $3.99 USD. Words: 4,900. Language: English. Published: April 28, 2011. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Sports & outdoor recreation » Baseball
A condensed guide to the fundamentals of: Pitching, Hitting, Running, Throwing, Catching, with links to 8 free training videos. Learn to play the Pro way. Illustrated booklet endorsed by Tommy Lasorda, Tony LaRussa, Charlie Hough, Sparky Anderson, Johnny Bench and George Brett By former Angels Catcher Jim Hibbs
How To Shoot a Bow - Your Step-By-Step Guide To Instinctive Archery
Price: $9.99 USD. Words: 4,650. Language: English. Published: April 10, 2011. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Reference » Personal & Practical Guides
- How to shoot a bow more accurately. - Instinctive archery secrets revealed. - How to have the best barebow archery stance. - Best materials to get started. - How to aim better using your instincts. - Simple exercises to help you shoot instinctive archery better than before. - How to improve your archery shooting.
Fit Couple - ChristiaMien
Price: Free! Words: 8,920. Language: English. Published: August 24, 2014. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Sports & outdoor recreation » Sports training
Most basic tips, tricks and advice to get the body you always wanted...
Metal Detecting for the Beginner
Price: $4.99 USD. Words: 19,410. Language: English. Published: April 15, 2009. Categories: Nonfiction » Sports & outdoor recreation » Sports training
Step into the exciting world of metal detecting, where you can literally find treasures right beneath your feet! A great outdoor hobby. All the crucial terminology for the sport, including discrimination, target identification, and phase shift. A guide for selecting a detector. Full references to suppliers and web sites. Online edition has fewer photos than hard copy.
Minimalist Running Shoes
Price: $2.99 USD. Words: 28,370. Language: English. Published: December 27, 2010. Categories: Nonfiction » Sports & outdoor recreation » Sports training
The Natural Running Revolution Has Started Learn how to use minimalist running shoes as tools for improving your running form and run injury-free for life. Understand what the latest footwear technologies offer and decide which works for your situation. Learn what's wrong with traditional running shoes and how you can prevent injuries in the future. Run Natural. Run Free.