Running Technique    by Brian Martin
Price: $9.99 USD. 63990 words. Language: English. Published on April 29, 2011. Nonfiction » Sports & outdoor recreation » Sports training.
(5.00 from 7 reviews)
A practical guide for distance runners to learn and train for the fundamentals of good running technique. Recognize problems with running form that cause injury, or frustrate achievement of your goals. A complete framework of coordination training, mental cues and a training philosophy to improve running technique. Foreword by Philo Saunders PhD, Senior Physiologist, Australian Institute of Sport.

Triathlon for Girls Like Us    by Gloria Safar
Price: $6.99 USD. 22860 words. Language: English. Published on July 6, 2010. Nonfiction » Sports & outdoor recreation » Sports training.
(5.00 from 1 review)
All you need to know for having a great time in your triathlon: common questions, expert opinions, training plans, how to avoid injuries, nutrition, and much more. Triathlons are a great physical and mental challenge. Finishing one is always a proud moment! With information specifically addressing women participation in the sport, this book is a great guide for beginners and experienced alike.

The Silva Method Think and Grow Fit    by Jose Silva
Price: $9.99 USD. 91800 words. Language: English. Published by Ed Bernd Jr. on November 28, 2009. Nonfiction » Sports & outdoor recreation » Sports training.
(5.00 from 1 review)
Jose Silva's guide to Mental Training for Fitness and Sports. Research has demonstrated conclusively that when you practice mentally - at the correct level of mind - you will gain almost as much benefit as when you practice physically. When you combine physical and mental practice, your results are far greater. Now the world's Number One mind training program, the Silva Method, will show you how.

The Summer Dance Intensive Handbook: How to Choose the Best Program for Your Child and Help Your Dancer Get the Most Out of the Experience    by Nina Amir
Price: $7.99 USD. 12590 words. Language: English. Published on June 21, 2011. Nonfiction » Sports & outdoor recreation » Sports training.
(1.00 from 1 review)
Thousands of girls and boys attend summer dance intensives every year. Choosing the right one and preparing for it can prove a stressful experience -- until the creation of this handbook. Prepared by the mother of a male dancer who has "been there and done that," this handbook offers practical advice for parents and dancers.