Nonfiction » Sports & outdoor recreation » Sports training

Running Technique
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Series: Running Technique Tips. Price: $8.99 USD. Words: 63,990. Language: English. Published: April 29, 2011. Category: Nonfiction » Sports & outdoor recreation » Sports training
(5.00 from 11 reviews)
A practical guide for distance runners to learn and train for the fundamentals of good running technique. Recognize problems with running form that cause injury, or frustrate achievement of your goals. A complete framework of coordination training, mental cues and a training philosophy to improve running technique. Foreword by Philo Saunders PhD, Senior Physiologist, Australian Institute of Sport.
Jose Silva Guide to Mental Training for Fitness and Sports: Think and Grow Fit
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Price: $3.99 USD. Words: 88,010. Language: English. Published: November 28, 2009 by Ed Bernd Jr.. Category: Nonfiction » Sports & outdoor recreation » Sports training
(5.00 from 1 review)
Research has shown conclusively that when you practice mentally - at the correct level of mind - you will gain almost as much benefit as when you practice physically. When you combine physical and mental practice, your results are far greater. Now the world's Number One mind training program will show you how. Whether you are a pro, a weekend warrior, of a fitness fanatic, this book is for you.
Triathlon for Girls Like Us
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Price: $5.99 USD. Words: 22,860. Language: English. Published: July 6, 2010. Category: Nonfiction » Sports & outdoor recreation » Sports training
(5.00 from 1 review)
All you need to know for having a great time in your triathlon: common questions, expert opinions, training plans, how to avoid injuries, nutrition, and much more. Triathlons are a great physical and mental challenge. Finishing one is always a proud moment! With information specifically addressing women participation in the sport, this book is a great guide for beginners and experienced alike.
The Summer Dance Intensive Handbook: How to Choose the Best Program for Your Child and Help Your Dancer Get the Most Out of the Experience
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Price: $2.99 USD. Words: 13,320. Language: English. Published: June 21, 2011. Category: Nonfiction » Sports & outdoor recreation » Sports training
(1.00 from 1 review)
Thousands of girls and boys attend summer dance intensives every year. Choosing the right one and preparing for it can prove a stressful experience -- until the creation of this handbook. Prepared by the mother of a male dancer who has "been there and done that," this handbook offers practical advice for parents and dancers.