Nonfiction » Sports & outdoor recreation » Sports training

El secreto de aumentar la flexibilidad en inclinaciones hacia delante
Price: $0.99 USD. Words: 3,800. Language: Spanish. Published: May 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Sports & outdoor recreation » Sports training
Cómo lograr el aumento de flexibilidad en las inclinaciones hacía delante más rápido y sin dañarse
Bootcamp Bikini Body Challenge
Price: $3.00 USD. Words: 440. Language: English. Published: March 9, 2016. Categories: Nonfiction » Sports & outdoor recreation » Sports training
This Bootcamp Bikini Body Challenge will change your life, will change the way you see yourself and feel about yourself but not only that but also 
provides you a new perspective on life.
How to be Your Own Bodyguard: The Super Easy Guide to Defending Yourself Even If You are Skinny
Price: $2.99 USD. Words: 31,150. Language: English. Published: February 25, 2016 by justhappyforever.com. Categories: Nonfiction » Sports & outdoor recreation » Sports training
Here Is A Preview Of What You'll Learn Inside • How to Hack Your Brain, Defend Your Body • How to Spot a Threat Before it Happens • How to Choose Self-Defense “Weapons” • How to Protect Yourself on the Ground • Powerful and Simple Self Defense Techniques • How to Avoid the No.1 Striking Mistake • Much, much more…
Injury-Proof Your Run: Your Guide to Faster, Healthier, and Happier Running
Price: $5.99 USD. Words: 5,800. Language: English. Published: November 30, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Sports & outdoor recreation » Sports training
Whether you’re a runner or a triathlete, Injury-Proof Your Run contains the expert advice you need for faster, healthier and happier running. This is a must-read for both runners who want to become faster and for runners who are injury-prone.
Balancing the Equation
Price: $14.99 USD. Words: 19,570. Language: English. Published: November 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports training
The handstand is one of the most simple, yet one of the most humbling, skills in the span of the physical arts. This book breaks down the process to achieving a freestanding handstand for a beginner, starting from the very basics. It takes the mystery out of the skill, and presents it in a way anyone can learn.
Train
Price: Free! Words: 1,380. Language: English. Published: June 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Eating disorders, Nonfiction » Sports & outdoor recreation » Sports training
A one-week kick-start training program for The Female Athlete struggling with an eating disorder.
Daily Lessons
Price: $4.99 USD. Words: 7,430. Language: English. Published: May 31, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports training
Designed for coaches who want to incorporate lessons of character into their daily practice plans.
Kettlebell: How To Perform Simple High Level Kettlebell Sculpting Moves (Top 30 Express Kettlebell Workout Revealed!)
Series: The Blokehead Success Series. Price: $3.99 USD. Words: 8,280. Language: English. Published: April 20, 2015 by Yap Kee Chong. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports training
Core Kettlebell Moves The countdown begins here, and it shall start with moves that focus on shredding your core. Before starting your workout routine, however, make sure you do a three or five minute warm-up. These are simple movements that can slowly bring your heart rate up and warm-up your muscles, like walk-ing, stretching, and jumping jacks.
The Ultimate BodyWeight Workout : Top 10 Essential Body Weight Strength Training Equipments You MUST Have NOW
Series: The Blokehead Success Series. Price: $2.99 USD. Words: 6,270. Language: English. Published: April 10, 2015 by Yap Kee Chong. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports training
This book contains 10 of the ideal workout equipment for strength training. You’ll see information about workout equipment such as:- Barbells Dumbbells Exercise bench Pull-up bars Kettlebells …and many more. Aside from the basic information, you’ll also see the benefits of getting the said equipment. It’ll also tell you which parts of the body it’ll help you improve.
The Ultimate BodyWeight Workout: 50+ Advanced Body Weight Strength Training Exercises Exposed (Book One)
Series: The Blokehead Success Series. Price: $2.99 USD. Words: 8,870. Language: English. Published: April 10, 2015 by Yap Kee Chong. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Health, wellbeing, & medicine » Exercise
This book is aimed to present 50+ Advanced Body Weight Strength Training Exercises. It contains detailed step by step instructions on how to do each of the exercises. This book also explores the modified forms of some body weight exercises that are being used in sports training. Enjoy reading!
How to Be an Ace Best Athlete: Best Peak Performance Secrets Every Aspiring Athlete Should Know
Price: $2.99 USD. Words: 16,310. Language: English. Published: April 4, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Health, wellbeing, & medicine » healthy living
Alert: This report could turn you into a world-class athlete in no time! “Revealed! Top Secrets on How You Can Possess the Exceptional Physique and Abilities Needed to Excel in Your Favorite Sports, and be the Athlete of Your Dreams!” See for yourself How to Be an Ace Best Athlete and Discover Best Peak Performance Secrets Every Aspiring Athlete Should Know.
Exo-Kinetics: Explosive Performance and Training Primer
Price: Free! Words: 1,360. Language: English. Published: February 12, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports training
This primer is a first look into Exo-kinetics the book, a complete system for developing explosiveness in sports.
Exo-Kinetics: A Guide to Explosive Performance and Training
Price: Free! Words: 6,950. Language: English. Published: January 23, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports training
This book will change your entire perspective on explosiveness in sports.
The Sports Motivation Master Plan
Price: $6.24 USD. Words: 74,140. Language: British English. Published: January 23, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports coaching, Nonfiction » Sports & outdoor recreation » Sports training
Lee Ness’ Sports Motivation Master Plan helps you create your own route map to success. From picking your dream and learning from the greats through getting motivated and dealing with obstacles, the Master Plan is there for you no matter what your sport. If you want to be the best in your sport, no matter what it is, then you need the Sports Motivation Master Plan.
How to Putt Like a Machine
Price: $1.99 USD. Words: 4,880. Language: English. Published: January 20, 2015. Categories: Nonfiction » Sports & outdoor recreation » Golf, Nonfiction » Sports & outdoor recreation » Sports training
Do you suffer from the yips or constant three putts? Is your putting stroke inconsistent? If you are looking to improve your work on the greens, the tips and drills outlined in this book are bound to help you master putting mechanics.
The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight
Series: The Blokehead Success Series. Price: $3.99 USD. Words: 6,650. Language: English. Published: December 1, 2014 by Yap Kee Chong. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports training
The bodyweight exercises that you will find in this book are proof that you do not need money to build a strong, lean and muscular body. You can work out all your major muscle groups by choosing the right workout set for the day. To prevent injuries, you should avoid working out the same muscle groups in consecutive days.
Steel Grip: The Science of True Grip Strength
Price: $2.99 USD. Words: 11,160. Language: English. Published: October 31, 2014. Categories: Nonfiction » Sports & outdoor recreation » Sports training
Steel Grip: The Science of True Grip Strength was designed for beginners and intermediate resistance training practitioners who wish to focus on conditioning and strengthening their fingers, wrists, and forearm muscles for enhanced gripping power.
Secrets of the Superhuman Food Pyramid: Lose Fat, Build Muscle & Defy Aging With The World's Healthiest Food Pyramid
Series: Secrets of the Superhuman Food Pyramid, Book 1. Price: Free! Words: 24,540. Language: English. Published: October 6, 2014. Categories: Nonfiction » Sports & outdoor recreation » Sports training
The current Food Pyramid Is Wrong. Interestingly, a consistent pattern in food pyramids around the world puts cereals, grains, bread, pasta and other starchy carbohydrates at the base of the food pyramid diet. And good fats from healthy sources are at the top as a "use sparingly" category. This is exactly opposite of what a well-balanced diet should be. Now you can do something about it.
Fit Couple - ChristiaMien
Price: Free! Words: 8,920. Language: English. Published: August 24, 2014. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Sports & outdoor recreation » Sports training
Most basic tips, tricks and advice to get the body you always wanted...
Top Athletes Conditions
Price: $4.99 USD. Words: 5,360. Language: English. Published: July 14, 2014. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Sports & outdoor recreation » Sociology of Sports
20 most common sports ailments happen to be and then provide some advice on what you can do to prevent them and treat them.

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