Nonfiction » Sports & outdoor recreation » Sports training

Running Technique    by Brian Martin
Price: $9.99 USD. 63990 words. Language: English. Published on April 29, 2011. Nonfiction » Sports & outdoor recreation » Sports training.

(5.00 from 7 reviews)
A practical guide for distance runners to learn and train for the fundamentals of good running technique. Recognize problems with running form that cause injury, or frustrate achievement of your goals. A complete framework of coordination training, mental cues and a training philosophy to improve running technique. Foreword by Philo Saunders PhD, Senior Physiologist, Australian Institute of Sport.
Running Easy - Beginner Marathon Guide    by Craig Blewett
You set the price! 116030 words. Language: English. Published on November 16, 2010. Nonfiction » Sports & outdoor recreation » Sports training.

Running Easy is an amazing, unique approach to running. Rather than “try harder” it’s all about “Try Easier”. The Running Easy approach was developed by, and for “ordinary people” like you, and backed by loads of scientific research. If you think words like “fun”, “easier”, “healthy”, “lifestyle”, and “running” should be together, then this approach is for you.
The Silva Method Think and Grow Fit    by Jose Silva
Price: $9.99 USD. 91800 words. Language: English. Published by Ed Bernd Jr. on November 28, 2009. Nonfiction » Sports & outdoor recreation » Sports training.

(5.00 from 1 review)
Jose Silva's guide to Mental Training for Fitness and Sports. Research has demonstrated conclusively that when you practice mentally - at the correct level of mind - you will gain almost as much benefit as when you practice physically. When you combine physical and mental practice, your results are far greater. Now the world's Number One mind training program, the Silva Method, will show you how.
Put Me In, Coach: A Parent's Guide to Winning the Game of College Recruiting    by Laurie Richter
Price: $9.95 USD. 52590 words. Language: English. Published on September 1, 2009. Nonfiction » Sports & outdoor recreation » Sports training.

Only a handful of high school athletes will play their sport competitively in college and even fewer will get scholarships. If you are the parent of an athlete who is better than most in high school, but college coaches aren’t lining up at your door, you will find PUT ME IN, COACH indispensable. You'll encounter 20 true stories from the recruiting trail, and advice from 40 college coaches.