How to Build Muscle the No Nonsense Way by Tony Xhudo M.S., H.N.
Price: $4.99 USD. 33270 words.
Language: English. Published by Dawn Xhudo on September 17, 2012. Nonfiction » Sports & outdoor recreation » Weightlifting.
You can build muscle using the basics of diet, supplements, and 35-45 minutes of excercise. There are no miracle pills, no steroids, no unmanageable plans with hours in the gym. Written by Tony Xhudo, M.S./H.N. Board Certified in Holistic Nutrition who specializes in Sports Nutrition. You will not be let down!