Nonfiction » Self-improvement » Healthy aging

Health Guide    by Beinsa Douno
Price: $6.99 USD. 105990 words. Language: English. Published by Astrala Publishing on April 21, 2013. Nonfiction » Health, wellbeing, & medicine » Alternative medicine.

Man’s health depends on the following four things: the power of his soul, the goodness of his soul, the brightness of his mind and the mildness of his heart. In order one to gain these qualities, he shall have knowledge. Everybody has a soul, a heart and a mind, but not everybody has managed to develop such qualities in himself, which to make him healthy.
Seeds 4 Change: A Path to Health and Healing    by Laura Dankof
Price: $9.79 USD. 56190 words. Language: English. Published on March 24, 2013. Nonfiction » Health, wellbeing, & medicine » healthy living.

Seeds 4 Change “Seeds 4 Change” is designed to address many of the factors that are at the root of poor health and disease and to help you find your own path to health and healing. Make an appointment now with yourself to care for your physical, mental, emotional, spiritual, and environmental needs.
Changes Before The Change    by Ruth Ford Elward
Price: $3.99 USD. 33760 words. Language: English. Published on February 6, 2013. Nonfiction » Health, wellbeing, & medicine » Beauty and fashion.

(5.00 from 1 review)
Hot flashes, mood swings, excessive blushing, lifeless hair, dry skin, these are just a few of the signs that you are moving into the next phase of life. The hormone levels start to fluctuate affecting your skin, hair and body so be prepared and understand the most common concerns of women. By taking steps now, you can look in the mirror and marvel at how well you look. The key is to start NOW!
Looking Younger -- Living Longer    by Christine Wells
Price: $9.95 USD. 103600 words. Language: English. Published by Total Health Publications  on January 28, 2013. Nonfiction » Health, wellbeing, & medicine » Aging well.

We want to look better while we live longer. As medical science advances, our chances of living longer increase annually-- if we will only understand what the research says and follow it effectively. Living longer requires both a physical fitness program and a knowledgeable and comprehensive view of eating well, while keeping our weight controlled. And plastic surgery may be another option!
Secrets of a Long & Happy Life    by David Tuffley
Price: $4.95 USD. 54800 words. Language: English. Published by Altiora Publications  on January 24, 2013. Nonfiction » Health, wellbeing, & medicine » Aging well.

There is an art and a science to long life and happiness. At the physical level, longevity is about keeping your body flexible and in good working order. Mentally it is keeping your mind clear and sharp, thinking creatively. Spiritually, it is being at peace with your world. Each of these is discussed in detail in this comprehensive how to guide. This might be the most useful book you ever read.
Senior Fitness Training: A guide to a healthier life through exercise    by Danny O'Dell
Price: $9.99 USD. 74420 words. Language: American English. Published on December 28, 2012. Nonfiction » Health, wellbeing, & medicine » Exercise.

If you think of exercise as Mark Twain, who once said, “That when the urge to exercise hits him, he lays down until it passes,” then you are reading the wrong book. However, if you are not amongst this group, then this book will provide insight and guidance into leading a healthier lifestyle of fitness.
Cataract Solutions: Prevention & Reversal Via Accelerated Self-Healing    by Dr. Glen Swartwout
Price: $9.99 USD. 25670 words. Language: English. Published on December 5, 2012. Nonfiction » Health, wellbeing, & medicine » Vision.

Cataract Solutions: Prevention & Reversal Via Accelerated Self-Healing is a comprehensive guide to the science and art of healing cataracts naturally, using nutrition, herbs, homeopathy and light therapy. This book has been useful to support successful self-healing, as well as being a useful reference guide for caregivers, healers and holistic physicians.
My Hair, My Crown, My Glory: A Woman's Guide to Growing Gorgeous Hair    by Cathy Harris
Price: $2.99 USD. 23970 words. Language: English. Published on November 15, 2012. Nonfiction » Health, wellbeing, & medicine » Women's health.

Beautiful hair –every woman wants it but very few really understand how to achieve it. We spike, tease, color and curl it. We heat, gel, straighten and spray it. We fret and fume over it, spend pots of money on it and weep when we lose it. It’s our crowning glory, a vital sign of health, youth and beauty. It’s our hair, and we want it to look great.
Shift Your Consciousness, Radically Redefine Ageing    by T. Alden Clamor
Price: $2.99 USD. 49090 words. Language: English. Published on October 27, 2012. Nonfiction » Self-improvement » Personal Growth / Success.

If you're a teenager, this is the right time for you to begin rewiring your thoughts and shaping your beliefs so that your beliefs will bring you longevity, happiness, joy, abundance, wealth and health. Your beliefs determine how far you will go. And this is the main thing, what you believe in WILL HAPPEN TO YOU.
The Art of Successful Retirement    by Roger Mayes
Price: Free! 61230 words. Language: English. Published on October 1, 2012. Nonfiction » Self-improvement » Healthy aging.

retirement today offers unprecedented opportunities for personal growth and improved quality of life. however many people experience retirement as a time of stress and uncertainty. this book examines why this should be, and how to use this understanding to plan and actively live a retirement which enhances overall life experience, rather than being a time of passive decline into old age.