Nonfiction » Self-improvement » Healthy aging

Looking Younger -- Living Longer
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You set the price! Words: 102,100. Language: English. Published: January 28, 2013 by Total Health Publications. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
We want to look better while we live longer. As medical science advances, our chances of living longer increase annually-- if we will only understand what the research says and follow it effectively. Living longer requires both a physical fitness program and a knowledgeable and comprehensive view of eating well, while keeping our weight controlled. And plastic surgery may be another option!
The Art of Successful Retirement
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Price: Free! Words: 61,230. Language: English. Published: October 1, 2012. Category: Nonfiction » Self-improvement » Healthy aging
retirement today offers unprecedented opportunities for personal growth and improved quality of life. however many people experience retirement as a time of stress and uncertainty. this book examines why this should be, and how to use this understanding to plan and actively live a retirement which enhances overall life experience, rather than being a time of passive decline into old age.
Nice Thing 'Bout Getting Old(er) a Beginner's View
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Price: Free! Words: 27,930. Language: English. Published: December 22, 2011. Category: Nonfiction » Self-improvement » Healthy aging
Compilation of articles, posts, reviews, and creative work, organized from postings on my website, exploring some "nice things" about getting old(er). Basic fitness information is reviewed, as are senior related DVDs and articles. Original poetry samples, exploring subjects from the perspective of extended time, are also presented. A fully linkable inside index is included for easy navigation.