StrengtheningThe Body, Mind and Soul: Everyday Tips by Tatiana Samarina
Price: $4.99 USD. 54240 words.
Language: English. Published on May 9, 2013. Nonfiction » Health, wellbeing, & medicine » healthy living.
This book is about you: concentration problems of the mind, special mind-training exercises, breathing exercises and much more. After reading it, you will discover more about yourself and how to deal with yourself; you will find how to relax the mind, various exercises such as: mental exercises, tension, bio-energy training, lunar breathing; how to control sadness, anger, gluttony; sensuality,