Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control

Lose Pounds The Easy Way: A complete Diet And Weight Loss Guide: A Practical Guide On How To Lose Pounds
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Price: $2.99 USD. Words: 18,690. Language: English. Published: June 6, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Red Hot New "Lose Pounds The Easy Way" Relase! The compilation includes 2 books: Book 1: 21 Amazing Weight Loss Smoothie Recipes Book 2: Paleo Is Like You (Fun Little Paleo Lifestyle Poem a day book with inspirational and motivational rhyming verses to spice up your results)
Always Healthy: How to have a healthy stress free diet
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Price: $2.99 USD. Words: 8,680. Language: English. Published: May 28, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Psychological and nutritional workbook to develop healthy eating habits. Stop relying on the magical concept of "willpower" and learn the most effective techniques to help you create real behavioural changes to feel motivated and enjoy your food while burning fat and creating muscle. No rules, stress and weight loss pills, learn how to lose weight, motivate yourself and get rid of that extra fat.
Into Your Skinny Jeans, Vol. 3- Recipes to Help You SLOW COOK Your Way into Skinny Jeans
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Series: Into Your Skinny Jeans, Vol. 3. Price: $3.99 USD. Words: 3,950. Language: English. Published: May 18, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
The 3rd book in this series of healthy recipes has over 25 healthy, low calorie recipes for your slow cooker, including recipes for main courses, side dishes, and even desserts! These are the recipes I used to lose 48 pounds, and I continue to use them to maintain my weight over 4 years later!
Coconut Oil: A Complete Guide to the Health Benefits of Coconut Oil Including Special Tips for Organic Coconut oil for weight loss, Coconut Oil for Hair...
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Price: $4.99 USD. Words: 7,590. Language: English. Published: May 15, 2014 by Jayne Omojayne. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Let me be upfront with you, reading this book will help you to take better care of your health and teach you the secret to achieving youthful skin, healthy hair and also attain your ideal weight. And to make you get started to enjoying the healthy goodness of Coconut oil, I have included about 5 recipes of delicious refreshment that can be made using coconut oil.
Smoothie Diet Plan: Tips to Healthy Smoothie Diet for Fast Weight Loss
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Price: $4.99 USD. Words: 4,870. Language: English. Published: May 3, 2014 by Jayne Omojayne. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
“Smoothie Diet Plan: Tips to Healthy Smoothie Diet for Fast Weight Loss” is suited for those individuals that are seeking a healthier restart for their bodies and simply want to get rid of those fats before making the needed transition to a healthier lifestyle. However, for many who have already made the transition, adopting Smoothie Diet Plan is a way to get some burst of energy in the ...
Parfait Cookbook
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Price: $0.99 USD. Words: 2,570. Language: English. Published: May 1, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Low Fat
Nothing screams healthy breakfast like a delicious parfait in the morning! Friends and family will flock around when you pull these mouthwatering treats out of the refrigerator! Instead of giving you children that sugary cereal in the morning give them a parfait full of vitamins. This ebook guide you step by step to making easy to prepare and unique parfaits!
Fierce Gourmet: A Fit Foodie's Cookbook
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Price: $5.99 USD. Words: 17,850. Language: English. Published: April 29, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
A fit foodie’s guide to demystifying healthy eating and building a life long, healthy relationship with food.
Diabetic Cooking Made Easy
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You set the price! Words: 7,160. Language: English. Published: April 9, 2014 by Springwood Emedia. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Diabetic & Sugar-Free
James Newton brings together healthy heartwarming recipes which have been tailored for a diabetic diet. Including Breakfast, Appetisers, Light Meals, Main Meals and Desert dishes. Learn how to cook health dishes that will limit raising your sugar level.
Into Your Skinny Jeans- Real-Life Recipes to Get You Into Your Skinny Jeans at Any Age
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Series: Into Your Skinny Jeans, Book 1. Price: $4.99 USD. Words: 15,600. Language: English. Published: February 27, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
This book of over 100 healthy recipes helped get me Into My Skinny Jeans at age 43. These easy and delicious recipes can help you get Into Your Skinny Jeans too!
DASH Diet 2014 Fast Start 10 Day Weight Loss Program Complete With Delicious Recipes For Appetizers, Breakfast, Lunch, Dinner, And Snacks
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Price: $8.99 USD. Words: 12,820. Language: English. Published: February 5, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / heart
This 10 Day Fast Start Weight Loss DASH Diet book is geared not only toward lowering your blood pressure, but it is targeting a major cause of your high blood pressure: Your weight! Yes, this is a weight loss DASH Diet book, and if you have 10 days to invest in getting back your health and your beautiful body, you will be on your way to a long life with a beautiful healthy body full of vigor!
A Guide to Juicing, Raw Foods & Superfoods - Eat a Healthy Diet & Lose Weight
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Series: The Reluctant Vegetarians, Book 1. Price: $2.99 USD. Words: 14,370. Language: English. Published: January 26, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
“A Guide to Juicing, Raw Foods & Superfoods” is a compendium of information that not only highlights the amazing benefits of adding juicing, raw foods and Superfoods to your diet, it also includes over 30 delicious and easy to follow recipes. Now is always the best time to begin your journey to a fitter, longer, healthier life.
The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better by Jonathan Bailor, summarized by J.J. Holt
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Series: Boiled Down, Book 1. Price: $2.99 USD. Words: 6,400. Language: American English. Published: January 24, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
This is a summary of the book 'The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better' by Jonathan Bailor, summarized by J.J. Holt
Juicing Diet:The Juicing Diet Plans for Weight Loss, Incorporating Juicing Diet Recipes for 3 Days Detox
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Price: $3.99 USD. Words: 4,240. Language: English. Published: January 16, 2014 by Jayne Omojayne. Category: Nonfiction » Cooking, Food, Wine, Spirits » Specific Ingredients / Fruit
Why Juice? You may ask. Well, lets me be upfront with you…Juicing as a mode of dieting lets you extract and absorb a high concentration of vitamins, nutrients, enzymes and minerals straightforward into the blood stream, permitting you to get all the whole benefits from the fruits and vegetables that you ingest with little or no waste!
Paleo Diet for Beginners
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Price: $5.97 USD. Words: 16,870. Language: English. Published: January 6, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Most of us, haven't even realized that we have a Paleolithic Era Self, let alone realized that we may need to actually nourish him or her with specific foods. While "nourishing your Paleolithic Era Self" is indicating a need for a change in our eating habits, it is more appropriate and a more accurate description of a very successful eating plan that many our embracing and enjoying.
Phytonutrients: Super Nutrient Powerhouses
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Price: $2.99 USD. Words: 7,320. Language: English. Published: December 16, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutritional supplements
Phytonutrients, or phytochemicals, are some of the least discussed nutrients we need to obtain. This short book will act as your guide to understand exactly what you need to know about phytonutrients and where you can obtain them.
Keeping It Off: Healthy Plan for Weight Loss (Summer Edition)
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Price: $6.99 USD. Words: 6,270. Language: English. Published: November 25, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Lucy's expertly designed 'Plan for Weight Loss' gives you everything you need to start your weight loss programme. Learn how to lose weight by choosing whole, natural foods and eating them in season. The Diet Meal Plan has handpicked a range of healthy recipes bursting with flavour and teaches you the correct pattern of eating for weight loss.
Losing Weight Without Starving Yourself
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Price: $1.99 USD. Words: 14,840. Language: English. Published: November 16, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Tired Of Trying To Lose Weight And It Never Works Or You Have To Starve Yourself? Well... Here's A Weight Loss Program That Takes Care Of Your Weight Problem And You Can Still Eat!
30 Daily Tips to Lose Weight
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Price: $1.99 USD. Words: 8,540. Language: British English. Published: November 4, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Would you like a quick and easy way to lose weight? Well, quick isn't healthy but it is easy to lose weight: make small changes often. In my book, 30 Daily Tips to lose Weight, you can make one change a day for the next month and start losing weight. If you find it hard to make a daily change, you can set the time frame for yourself!
The Beginner’s Guide To The Wheat Free Diet Surprising Reasons Why Wheat Is Bad For You
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Price: $2.99 USD. Words: 6,770. Language: English. Published: September 17, 2013 by Pamphlet Book. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
“The Beginner’s Guide To The Wheat Free Diet” was written to highlight the process that one has to go through in order to make the transition to a wheat free diet.
Green Smoothies - 50 Delicious Green Smoothie Recipes For Instant Energy And Natural Weight Loss
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Price: $3.99 USD. Words: 7,480. Language: English. Published: August 8, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Green smoothies use salad greens and green vegetables along with other fruits to make THE perfect meal replacement or snack. The green smoothie recipes inside this book are chock full of vitamins and minerals plus you’ll find loads of recipes that you’ll want to make time and time again. You won’t simply use this green smoothie book once, this is a book you’ll keep referring back to for years.