Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / allergy

FODMAPs-free veg: A vegetarian guide to FODMAPs elimination
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Price: $1.99 USD. Words: 8,270. Language: English. Published: June 9, 2012. Category: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
(4.60 from 5 reviews)
This ten day elimination plan is for those who have been prescribed to start a FODMAPs free diet. It's also for those who are health conscious, vegetarian, and/or vegan or looking to incorporate more plant based meals into their diet. At first diagnosis, I struggled with the overwhelming nature of FODMAPs so my hope is to ease the process for others with a straight forward plan and recipes.
A Tisket, A Tasket, A Fruits & Veggie Bread Basket
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You set the price! Words: 3,600. Language: English. Published: February 26, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
(5.00 from 1 review)
A tasty collection of original and adapted vegan recipes for breads, rolls and muffins that contain buried treasure...fruits and vegetables! Kids will love these healthy snacks. Moms will love watching their children eat their vegetables!
A Safe Taste
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Price: Free! Words: 6,280. Language: Commonwealth English. Published: April 18, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / allergy
Dozens of recipes free of major allergens, including nuts, dairy, eggs, wheat, fish, and soy.
101 Best Gluten-Free Foods
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Price: $0.99 USD. Words: 12,410. Language: English. Published: September 3, 2012 by Millwood Media. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / allergy
A change in diet to gluten-free foods has been demonstrated to alleviate the symptoms of gluten intolerance and a gluten-free diet is the only medically accepted treatment for celiac disease. The good news is a gluten-free diet doesn’t have to be boring, tasteless and drab like a lot of medical diets are.
A Gluten Free Soup Opera (Gluten Free/Wheat Free Cookbook No 2)
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Price: $2.99 USD. Words: 11,130. Language: English. Published: March 12, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / allergy
(5.00 from 2 reviews)
Whether you’re looking for a tasty starter, a light lunch, or a hearty dinner, there’s nothing quite like a nutritious bowl of soup. In the second book from Sibel Hodge’s gluten free/wheat free cookbook series, A Gluten Free Soup Opera takes you on an international culinary journey, bringing you 30 delicious bowls of goodness for any occasion.
Teen Vegan: It's Not Just a Phase!
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Price: $1.99 USD. Words: 18,020. Language: English. Published: March 31, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
With more and more teenagers choosing to go vegan, this cookbook offers practical recipes and valuable support to vegan teens and their families, from an author who also became a vegetarian as a teenager. Best of all, there is a mouth-watering photo for each of the 50 recipes in "Teen Vegan" to help you decide what to cook for dinner tonight!
Gluten free Casein free: Cookbook for Kids: 100 Delicious Recipes
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Price: $2.99 USD. Words: 12,610. Language: English. Published: December 29, 2012. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / allergy
A gluten-free casein-free diet (or GFCF diet) eliminates dietary intake of the naturally-occurring proteins gluten (found most often in wheat, barley, rye, and commercially available oats) and casein (found most often in milk).
Do You Eat Insects?
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Price: $0.99 USD. Words: 4,660. Language: English. Published: January 5, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » American / General
All around the world, people in various countries eat insect as part of or as the whole meal. Insect are extremely high in protein and help to heal people of many ailments. Only in the United States is eating insects frowned upon, and seen as disgusting.
Allergy Friendly Seasonal Cookie Favorites
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Price: $0.99 USD. Words: 6,040. Language: English. Published: December 4, 2012. Category: Nonfiction » Cooking, Food, Wine, Spirits » Baking
If you suffer from allergies to nuts, milk, eggs, and/or gluten, then this is a great cookbook to have in your arsenal! Every recipe is given in gluten-free form, but you can always substitute if you want to! Enjoy!
Quick and Easy Paleo Diet Recipes : Best 30 Paleo Recipes
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Price: $2.99 USD. Words: 6,160. Language: English. Published: May 30, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / allergy
The Paleo diet is based on foods that hunter / gatherer ate in the Paleolithic era. This is basic food, simple and healthy. If you can not catch it, grow it, or pick it up is not part of the Paleo diet. Includes, organic poultry meat, fish, seafood, seeds, nuts, vegetables, fruits and oils.