Nonfiction » Health, wellbeing, & medicine » healthy living

Are You More Of A Morning Person Or An Evening Person
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Price: Free! Words: 2,460. Language: English. Published: February 6, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
This booklet is designed to help you decide when during the day or evening you are at your best intellectually, physically, and emotionally
The Fertile Ground
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Price: $11.95 USD. Words: 107,540. Language: English. Published: June 21, 2011. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
This book questions, what's the meaning of life? It questions, can we be certain of anything in a world of constant change? Have we been taught to love ourselves, one another and why are we so divided? The Fertile Ground give us "food" for thought and the reader is called upon to reexamine and contemplate their "inner" life and their relationship to our natural world, which is their "outer" life.
The Breathing Exercise Bible: Relaxation and Meditation Techniques for Happiness and Healthy Living
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Price: $3.97 USD. Words: 7,990. Language: English. Published: February 27, 2014 by Martin Knowles. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
If you want to take your health and fitness to the next level, than the Breathing Exercise Bible is for you. Within its pages you will find a variety of breathing exercises geared for everyone from the relative newbie to the advanced athlete. If you want to experience the feeling of radiant health and contentment, get the Breathing Exercise Bible today!
On Being Vegan: Reflections on a Compassionate Life
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Price: $6.99 USD. Words: 20,880. Language: English. Published: February 25, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Although the word “vegan” has gained traction in the public consciousness in recent years, misunderstandings and misconceptions still prevail about what “vegan” means. “On Being Vegan" sets out to dispel these myths and demystify what it means to simply live according to the values of compassion, kindness, and wellness we already possess.
Stress Management Methods
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Price: Free! Words: 840. Language: English. Published: September 28, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Hello, I'm Meera Nathan. Stress is part and parcel of our lives and there is no way to completely eradicate it. In Stress Management Methods, I will share two important methods to manage stress. Take control of your life now. Go ahead and download a copy of Stress Management Methods today. For more information on stress survival, visit www.expandyou.com today.
The Martial Artist's Health, Wellness, and Lifestyle Handbook (2nd Edition)
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Price: Free! Words: 5,980. Language: English. Published: January 17, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
If you want to make lifestyle changes to become the healthier athlete you deserve to be and don't know where to start, this little fast reading handbook is here to help you begin on a strong foot!
Self-Esteem – Discover the secrets to building confidence, beating low self-worth and battling your reptilian brain
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Price: Free! Words: 8,420. Language: English. Published: October 7, 2014 by Martin Knowles. Category: Nonfiction » Self-improvement » Personal Growth / General
Most people in the modern world walk around with feelings of poor self-esteem and self-worth. Often the root causes of these feelings are some long forgotten childhood trauma whose effects nonetheless have lingered into adulthood. The good news is that science has a better understanding of the roots of poor self-esteem than ever before and you can do something about it.
Paleo For Beginners-All You Need To Know To Get Started With The Paleo Diet For Health And a Whole-Foods Lifestyle
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Price: Free! Words: 11,990. Language: English. Published: July 7, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
this book will discover you how you can lose 30 lb in 90 days and Most importantly you will keep on eating delicious and healthy food.
The FreeWeight System
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Price: Free! Words: 32,830. Language: English. Published: March 17, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
The FreeWeight system uses a new understanding of available research to enable anyone to control their weight permanently. It is not a diet, it is a way of controlling the major cause of obesity; eating excessive amounts of carbohydrates. Written by a Clinical Psychologist. It contains helpful advice in overcoming the major obstacles to weight control such as negative thinking and depression.
The Healthy Man Handbook
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Price: $2.99 USD. Words: 16,150. Language: English. Published: March 17, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
About the Healthy Man Handbook My name is Rob Kaplan and I’ve been obsessed with health and weight issues since I was very young. I was a “chubby kid” until the age of fifteen. The food choices that I see people making everyday shocks and saddens me. That’s why I wrote The “Healthy Man Handbook”. It’s for all of us out there struggling to keep our body's healthy, both inside and out.
Why become a vegetarian?
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Price: Free! Words: 1,150. Language: English. Published: April 11, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
Reasons for becoming a vegetarian. (gathered some information from the internet, hope you all join the 'vegetarian Society' and live a healthy life style)
Fitness Is Tough, But The Effort Is Worth It
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Price: Free! Words: 12,340. Language: English. Published: January 28, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
F.I.T. is a complete, no-nonsense, guide to getting fit, written by 4 times World Karate Champion, and International Fitness Coach, Paul Choy.
How to Get Rid of Asthma Naturally
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Series: Health Learning Books, Book 11. Price: $2.99 USD. Words: 5,490. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / respiratory
Asthma – What is Asthma? Asthma is a common health condition related to an immune reaction taking place in the respiratory track. It’s a breathing disorder characterized by several symptoms like air way obstruction, difficulty in breathing, tightness of chest, coughing and wheezing. Asthma is a serious complication of respiratory track which causes symptoms like chest congestion, coughing.
Your Healthy Mouth Book 1
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Series: Your Healthy Mouth. Price: $1.99 USD. Words: 24,050. Language: English. Published: September 16, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Oral health
(5.00 from 1 review)
A healthy mouth. No more bleeding gums. No more toothache. No more bad breath. No more worrying about dental treatment. A mouth you can enjoy and rely upon, at every stage of your life. Wouldn’t that be great? As one of the UK's leading dentists, Martin Ashley has successfully guided thousands of people on the pathway to a healthy mouth. In Your Healthy Mouth, he shares this knowledge with you.
How To Stop Smoking- Stop Smoking In One Week For Life
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Price: Free! Words: 4,680. Language: English. Published: January 24, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
This book contains proven steps and strategies on how to quit smoking in the fastest time possible. Follow these methods and you will quit smoking in less than one Quit smoking and you will feel better within 1 day!
TAME YOUR BRAIN TO QUIT ADDICTIONS: A Brain Plan to Help You Quit Smoking For Good
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Price: $4.95 USD. Words: 13,400. Language: English. Published: April 9, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
If you’re a smoker the single most important thing you can do is to quit smoking. Why is it so hard for some people to stop a habit that is so deadly and destroys your appearance? The human brain is a like big dumb pet that is led around by primal instincts, the most prevalent being survival. The 'Tame Your Brain' program shows you how to foster a healthy brain and quit smoking for good!
10 Essential Elements of Healthy Weight Loss
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Price: Free! Words: 3,790. Language: English. Published: May 5, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
With obesity having reached epidemic proportions in America, many Americans are looking to lose weight in order to improve their health. The problem is that many of them are finding it quite challenging to reach their desired weight. Dr. Rick Wallace goes into detail in this report; revealing key essentials necessary to accomplish healthy and sustainable weight loss.
Out of Alcohol!
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Price: Free! Words: 2,050. Language: English. Published: June 3, 2014. Category: Nonfiction » Psychology » Addiction
Like any other person in the world, you cannot live without physical pleasure. You wondered many times, why you get only some of it with alcohol. You immediately feel easy, good-looking, free and courageous. Then, this drive disappears. Then you have it back again with wine, beer, vodka… Moreover, you do it regularly, with the same company, same talks, because they accept you the way you are.
Bodybuilding & Fitness - Full Body Workout
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Series: Bodybuilding & Fitness. Price: Free! Words: 6,620. Language: English. Published: June 2, 2014. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
Full Body Workout plans
Grandma’s Natural Remedies and Ancient Herbal Beauty Recipes - Natural Remedies and Beauty Recipes From Your Kitchen And Garden
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Series: Grandma's Ancient Wisdom, Book 2 ยท Health Learning Books, Book 55. Price: $2.99 USD. Words: 8,000. Language: English. Published: March 13, 2014 by JD-Biz Corp Publishing. Category: Nonfiction » Health, wellbeing, & medicine » herbal medications
So if you believe in natural remedies, and naturopathic treatments, the cures are right around you. But many of us would rather go to a doctor and get some expensive medicine. The side effect of that medicine is going to be that some other part of our system is going to get affected. After that we go back to the doctor again and get some medicine to treat that side effect.