Nonfiction » Health, wellbeing, & medicine » healthy living

Instant Energy - How to Get More Energy Instantly!
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Price: $2.99 USD. Words: 4,590. Language: English. Published: October 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Are you suffering from energy fatigue, exhausted all the time, not able to go through your day without at least 3 cups of coffee? What if you can instantly recharge your energy naturally? No, we're not taking any more jittery caffeine or any supplements, but some very simple practical techniques you can do that will give you an instant jolt boost of energy right now...within "Instant Energy."
Overcoming Back Pain Forever
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Price: $2.99 USD. Words: 11,980. Language: English. Published: October 19, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Pain management
This e-book is a self-help book of overcoming chronic back pain in a holistic way. Inside we will cover understanding back pain, causes, and different ways we can overcome chronic pain by way of diet, special exercises, getting a good nights sleep and more. Written by a long-term back pain suffer that decided surgery was not the only solution, and created her own pain-free lifestyle.
Homemade Household Products
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Price: $2.99 USD. Words: 14,050. Language: English. Published: October 15, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
It’s time we stopped measuring the effectiveness of products by how great they smell or look, and rethink how harmful they could be to us and our environment. Making your products at home is not just easy, economical and eco-friendly, but also can be a lot of fun. This EBook with simple recipes and simpler ingredients are safe and are the steps you need to take right now for a healthier lifestyle!
Fitness Without Fluff: How I Lost 50 Pounds, Dropped My Blood Pressure 40 Points And My Cortisol 500 Points!
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Price: $2.99 USD. Words: 7,610. Language: English. Published: October 9, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
I provide a step by step guide to how I saved my life with fitness. I was dealing with several health issues including weight issues, a benign brain growth and cortisol levels that would put a normal man in the hospital. I give you my complete weekly routine and give you a real world example you can adapt for yoursleves. As a certified ISSA trainer and an academic, I share what I have learned.
Self-Esteem – Discover the secrets to building confidence, beating low self-worth and battling your reptilian brain
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Price: Free! Words: 8,890. Language: English. Published: October 7, 2014 by Martin Knowles. Category: Nonfiction » Self-improvement » Personal Growth / General
Most people in the modern world walk around with feelings of poor self-esteem and self-worth. Often the root causes of these feelings are some long forgotten childhood trauma whose effects nonetheless have lingered into adulthood. The good news is that science has a better understanding of the roots of poor self-esteem than ever before and you can do something about it.
Motivation: The No BS method of acquiring and staying motivated that will put you on the road to massive success today!
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Price: Free! Words: 6,790. Language: English. Published: October 7, 2014 by Martin Knowles. Category: Nonfiction » Self-improvement » Motivation and inspiration
Motivation is the driving force that causes us to take action in life. Whether it’s creating massive success in your personal or professional lives or more personal goals such as weight loss the key is to maintain your motivation. This is the door you need to unlock and this book is your key. Read my book, get motivated and get started down the path to the new you today!
50 Diets
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Price: $0.99 USD. Words: 23,530. Language: English. Published: September 29, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The complete how-to guide to successfully follow 50 of the most popular diets
100 Effective tips to lose weight
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Price: $2.99 USD. Words: 3,680. Language: English. Published: September 28, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
100 Effective tips to lose weight
Speaking of Stress
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Series: Speaking Of. Price: $1.99 USD. Words: 1,570. Language: English. Published: September 21, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Stress today is the leading cause of multiple diseases like hypertension, heart attacks, strokes, diabetes, migraines, acidity and even cancer. Stress management starts with being aware that we are stressed, finding out what stresses us, and how to tackle it, and practicing that daily. This book is a collection of 30 wonderful quotes on stress which will inspire you to a stress free life.
Salt and sugar:our worst enemies
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Price: $1.99 USD. Words: 5,190. Language: English. Published: September 13, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
This book contains 52 pages and deals with health and wellness related to sugar and salt intake by us. A concise and clear account of the quantity and quality of salt and sugar to be taken by a normal person is given in 7 chapters. The first 4 chapters deal with sugar while remaining 3 are on salt intake. Recently(2014) released documentary "FED UP" is used in this book at mny places.
Mint, The Miraculous Herb, And more than 30 Ways To Use It
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Series: Handy Book Series, Book 3. Price: $1.99 USD. Words: 5,830. Language: English. Published: September 7, 2014 by Evagelia Karageorge. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Mint the miraculous herb, and more than 30 Ways to use it, is an introduction to the numerous uses of Mint, one of the most famous herbs around the world! Mint has multiple properties and benefits, and has been used since the ancient times.
Fat 2 Slim In Seven Days
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Price: $0.99 USD. Words: 3,270. Language: English. Published: September 1, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
This book helps you to reduce weight naturally without performing any strenuous exercise or diet control. It highlights the ill effects of excessive sugar consumption, importance of stress control, medicines for weight loss, food choices, alternative medicines, effect of excess weight on body etc. This book also acts as a guide to reduce weight in women suffering from PCOS.
Water: Could Water Be the Answer to Your Diet and Health Problems?
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Price: $2.99 USD. Words: 3,540. Language: English. Published: August 27, 2014 by Reece Williams. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Are you overweight and have no energy? Forget about fad dieting forever! Learn how an adequate amount of water each day can help balance the body, renew your mind, and help keep unwanted pounds off for good! And effortlessly too.
The Fast Way to Lose Weight
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Price: $1.99 USD. Words: 16,780. Language: British English. Published: August 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
The Fast Way to Lose Weight Have you always wanted to lose weight quickly but don’t want to be on a diet 'forever'? Do you want to live longer? Do you want to lose 14 pounds in 4 weeks? This comprehensive guide tells you who should and should not fast, so if any of this has caught your interest or you're just plain desperate to lose some serious weight, take a look inside you won't be disappointed
Journaling Prompts - Weight Loss
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Series: Journaling with Lisa Shea, Book 8. Price: $0.99 USD. Words: 5,010. Language: English. Published: August 14, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Our modern world makes it nearly impossible for us to maintain a healthy weight. Food is pumped full of sugar and stripped of healthy oils and nutrients. Ketchup has sugar. Mustard has sugar. Salad dressing has sugar! Supermarket shelves are loaded with candies and treats. Fast food restaurants seem to be on every corner, offering us quick, tasty, and calorie-drenched offerings.
Soar to Success Minus the Stress
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Price: $2.99 USD. Words: 6,190. Language: English. Published: August 13, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
If you want to reduce your stress immediately by 50%, read this book and follow the suggested stress reduction exercises.
Essential Reiki : A Complete Manual HandBook
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Price: $1.22 USD. Words: 15,550. Language: English. Published: August 10, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Reiki is a path to self-healing. based technique tibet discovered by Mikao Usui. This book is dedicated to those who want to explore the esoteric knowledge of Reiki
Fat Poo
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Price: Free! Words: 100. Language: English. Published: August 4, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Fat Poo tells the inspirational tale of an overweight boy who become healthy through hard work and determination. Fat Poo is told in a series of captivating satirical images in the form of a Poo. Yes, that's right, a Real Poo!
Beating Depression
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Price: $0.99 USD. Words: 620. Language: English. Published: August 1, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Some good tips on how to beat depression overall. As we age, it gets harder to avoid being depressed. And we forget what works in helping us out in these situations. A melancholy state is a situation no one should deal with alone. So I compiled and have supplied a handy book on how to get out of a rut. I hope this helps you if you are feeling blue or have the doldrums. Please read.
The Happiness Animal - Chapter 1
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Series: The Happiness Animal, Book 1. Price: $0.99 USD. Words: 1,920. Language: English. Published: August 1, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
What if you could exercise your happiness like you exercised your body? Your Happiness Animal, from Latin 'anima' meaning spirit, has five muscles. This book, The Happiness Animal, is a guide to exercising those five muscles.