Nonfiction » Health, wellbeing, & medicine » healthy living

Zero Belly Diet Recipes
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Price: $2.55 USD. Words: 4,170. Language: English. Published: January 24, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Belly fat is the most harmful fat in your body, linked to many diseases. The secret to Zero Belly Diet is the new science of nutritional genetics, the study of how our genes are turned on and off by the foods we eat. Foods to avoid with Zero Belly Diet Gluten-free, lactose-free, refined grains, dairy, sugar, processed foods.
The Truth About Building Muscle: Get Bigger Without Steroids
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Price: $5.99 USD. Words: 153,320. Language: English. Published: January 22, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
If you want to be muscular, lean, healthy and strong this book has dozens of easy to follow principles and directions that you can use immediately in your workouts. Follow the all-natural way to a muscular, healthy physique. Stay fit, stay healthy!
Benefits To Adopt Plant Based-Diet
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Price: $1.99 USD. Words: 9,790. Language: English. Published: January 21, 2015. Category: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
The book "Health Benefits of Plant-Based Diet", describes how Eating a diet based on whole, plant-based food, can reduces your risk of a broad spectrum of diseases, such as heart disease, obesity, diabetes, and cancer. This book demonstrates what we should eat and why we should eat plant-based diet? Why does a whole-food, plant-based diet provide optimal nutrition?
Water Purification For Survival - A Guide for Purification and Conservation of Water
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Price: $2.99 USD. Words: 5,510. Language: English. Published: January 20, 2015 by Mendon Cottage Books. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Nothing, I repeat nothing, is more important than water for humans to live on this planet (well excluding oxygen though that’s obvious). Your body is made up of around 60-80% water and you cannot hope to continue performing your daily chores with the same efficiency if you don’t find enough water.
The Yellow Brick Road to Better Living: A Cognitive Behaviour Therapy Workbook for the Young and Young at Heart
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Price: Free! Words: 12,270. Language: English. Published: January 20, 2015. Category: Nonfiction » Self-improvement » Personal Growth / General
The Yellow Brick Road to Better Living is a retelling of the Wizard of OZ written to help you deal with your challenges using cognitive behaviour therapy (CBT) and other evidence based techniques tested by behavioural scientists shown to offer relief from a wide range of emotional and behaviour problems.
Gluten Free Salad Diet : 60 Recipes for Your Energetic Healthy Life Style
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Price: $2.99 USD. Words: 10,730. Language: English. Published: January 20, 2015 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Eating healthy GLUTEN FREE SALAD is aid in helping the body feel energetic and filled with vitality.Salads add fiber to the diet which reduces cholesterol and constipation.High fiber salads eaten before a meal tend to help you consume less of the higher calorie foods served afterward.This fiber fullness side effect will help you lose weight.If you have gained unwanted weight,try GF SALAD DIET.
You're Not Fat, You're Just Doing It Wrong; How To Eat Right, Train Smart and Get Fit
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Price: $5.99 USD. Words: 48,610. Language: English. Published: January 18, 2015. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
If you are just beginning a healthy life style, or have struggled for years with your weight and are COMPLETELY AND UTTERLY fed up with all the CRAP that keeps promising you results, then this book is certainly where you start fresh, it is your new beginning, the birth of the fit you!
Aussie Paleo Step by Step: Improve your health and lose weight one change at a time
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Price: $3.99 USD. Words: 12,970. Language: English. Published: January 17, 2015. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Easy to read guide that breaks Paleo into achievable and sustainable steps. Written especially for beginners to Paleo and for those who need ideas for tweaking Paleo for further health improvements and weight loss. Start on your journey to increased energy, improved sleep, clearer thinking, weight loss, reduced pain, reduced inflammation and overall improved health today!
Weight Loss Quick Guide: 25 Tips For Weight Loss And A Healthier Lifestyle. For Busy People
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Price: $2.99 USD. Words: 7,710. Language: English. Published: January 17, 2015. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
This book is dedicated to people who are busy and would like to get the core insides and principles, those that reassure the best results. Maybe you work 10 hours a day and have kids waiting for you at home. The last time you read the book was the last year summer holiday. This book is mostly for the people who work a lot and don’t have time for exercise or work out. People think they work so...
Wholesome Wellness: A Simple Guide to All Round Health
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You set the price! Words: 11,840. Language: English. Published: January 14, 2015. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Fitness can be enjoyable if you know how to make it be just that. Through this e-book, we will teach you several key elements and tools to keeping yourself fit. Each tip and tool given is something that you can do easily, without much help and with the ability to see benefits.
The 10-Day Green Smoothie Challenge: 27 Easy, Delicious and Healthy Smoothie Recipes to Lose 15 Pounds in 10 Days
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Price: $2.99 USD. Words: 19,530. Language: English. Published: January 13, 2015 and represented by Caroline D. Greene. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Did you know that there’s actually an easy way to make healthy eating fun? That it’s possible to make vegetables taste just as good as your regular milkshake? Thankfully, there’s a way to make all of this possible and it’s through a regimen called the green smoothie diet. In Maggie Fitzgerald’s new book, The 10-Day Green Smoothie Challenge, she will show how you can maintain a healthy lifestyle
The Whole Foods Diet: Your Guide to Whole Food Shopping, Cooking, Eating & Money-Saving Recipes
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Price: $2.99 USD. Words: 27,500. Language: English. Published: January 13, 2015 and represented by Caroline D. Greene. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
If you want to be a consistent dieter, if you must have the best tips on how to work a great whole foods diet plan, then this book is the exact guide for you! Win over the temptations fattening food products present themselves in packages this 21st century.
Laney's List: Recipes That Helped Me Lose Weight!
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You set the price! Words: 3,070. Language: English. Published: January 11, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(3.00 from 1 review)
Want to lose weight fast? I lost about 50 pounds in less than 6 months just by modifying my diet. No jogging or going to the gym, just great new healthy recipes to enjoy! My friends were so impressed they asked me to publish my recipes for them. So here you go! I hope you enjoy eating good food and losing weight because I am living proof, it works!
Meat, Fish and Seafood Superfoods for Health
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Price: $2.99 USD. Words: 10,650. Language: American English. Published: January 9, 2015. Category: Nonfiction » Cooking, Food, Wine, Spirits » Organic foods
Here’s is a guide to the most nutrient dense meats, fish and seafood you can buy – from Beef and Bison, to Tuna and Turkeys, Lobster, Oysters and more. These nutrient dense foods can help your body maintain healthy muscles, bones, skin, hair, blood, organs, glands and more. You’ll learn their nutritional values, health benefits, and how best to include these superfoods in your diet.
Be Stress Wise
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Price: Free! Words: 8,590. Language: English. Published: January 8, 2015. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Be Stress Wise is an excellent, basic training guide about stress. You will learn practical scientifically tested methods to both understand stress and to relax taught by Dr. Tim Lowenstein, international expert. Learn a quick 10 second stress test. Find out how to heat your hands and feet to relax. Drop into Deep Rest. Use a Body Stress Chart to find tension. Stress training tools.
Hearty Mediterranean Diet : Lose Weight Considerably While Eating Rich-Tasting Foods
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Price: $2.99 USD. Words: 34,380. Language: English. Published: January 6, 2015 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Savour the food,maintain a healthy body weight without counting calories or giving up your favorite food with heart healthy,balanced & affordable HEARTY MEDITERRANEAN DIET.With HEARTY MEDITERRANEAN DIET,you’ll never go hungry instead you’ll load up on fruits,veggies,whole grains,nuts and legumes;eat plenty of fish and seafood;get a little poultry,eggs,cheese,and yogurt.
Skin, Hair & Nail Care for Teens and Young Adults
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Price: $4.95 USD. Words: 20,500. Language: English. Published: January 5, 2015 by Bettie Youngs Book Publishers. Category: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
Teens and Young Adults / Personal Hygiene / Skin, Hair & Nail Care. A TOTAL Guide to everything teens and young adults need to know about having healthy and beautiful skin, hair and nails.
The Fats of Life
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Price: $2.99 USD. Words: 14,100. Language: American English. Published: January 5, 2015. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Low Fat
This book is a guide to the most beneficial fats and oils you can buy – from Almond Oil and Animal Fat, to Walnut Oil – with some recipes and references to many more. Despite all the adverse publicity they’ve received, saturated fats are not the problem. The truth is coming out and this book debunks the low fat/no fat promotion. In fact, a low fat diet can be deadly! Learn all about it here.
Painless Ketogenic Diet Recipes For Lazy People: 50 Simple Kategonic Diet Cookbook Recipes Even Your Lazy Ass Can Make
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Price: $3.37 USD. Words: 10,280. Language: English. Published: January 5, 2015 by Betty Johnson. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Are you on Ketogenic Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Ketogenic Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook!
Longevity Through Naturopathy - Tips and Techniques to Keep Young Longer
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Price: $2.99 USD. Words: 9,110. Language: English. Published: January 4, 2015 by Mendon Cottage Books. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Longevity Through Naturopathy - Tips and Techniques to Keep Young Longer They tell us that Methuselah lived 900 years. But then at that time longevity was the rule and not the exception. This process of growing old chronologically is a normal process of life. It occurs in every living thing present in nature. External factors also age nonliving things with the passage of time.