Nonfiction » Health, wellbeing, & medicine » healthy living

Its Tai Chi Jim But Not As We Know It!
Price: $1.99 USD. Words: 15,190. Language: English. Published: February 5, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Self-improvement » Personal Growth / Success
If you are on a mission to discover the depth of Tai Chi you will find much to interest you within these pages.There are no techniques, no strange sounding names, no chest pounding. Instead you are invited to seek the wisdom within. A collection of articles in which Howard instills his understanding gleaned from his own 43 years of practising Tai Chi and related arts.
Easy Homemade Condiments, Dressings Marinates & Seasonings using Wholesome Organic Ingredients
Price: $2.99 USD. Words: 27,800. Language: English. Published: February 5, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Courses & dishes / sauces & dressings, Nonfiction » Cooking, Food, Wine, Spirits » Courses & dishes / sauces & dressings
Condiments can make the difference between a bland meal and a memorable feast. They are such a part of our everyday life it is unthinkable to do without them Making your own healthy wholesome organic condiments at home is simple and inexpensive. Our ebook contains over 100 easy to make condiment recipes, Pesto's and Dressings, Marinades Spice Blends and Rubs plus how to make your own ingredients.
Pass the Dessert ... Skip the Chemicals
Price: $0.99 USD. Words: 1,650. Language: English. Published: February 4, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Desserts, Nonfiction » Cooking, Food, Wine, Spirits » Desserts
Trying to eat 100 percent unprocessed food is almost impossible. These recipes show you don't have to deprive your families sweet tooth for an occasional treat.
How to cleanse your body from the effects of pesticides and chemicals
Price: $1.00 USD. Words: 1,280. Language: English. Published: February 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
Learn how to neutralize pesticides and chemicals from fruits and vegetables using natural methods, on fruits and vegetables bought from the supermarket.
Dangerous Love - Divorce Your Diet and Learn How to Eat Healthy, Get More Energy and Lose Weight Permanently
Price: $2.99 USD. Words: 15,380. Language: English. Published: January 30, 2015 by Preston Squire Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
We Begin the Talk, You Begin the Journey Do you want to lead a healthier life but don't know where to begin? Do you want to feel stronger, energized and more vital? "DANGEROUS LOVE" will help you to create a better life for yourself. This book will teach you how to: Manage your food cravings
Wash, Enjoy: A Story about Tea and Friendship
Price: Free! Words: 10,780. Language: English. Published: January 29, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Enjoy a personal look at Asian kung fu tea tea parties. Get a fresh perspective on the health benefits of tea, organic growing, and how different breeds of Asian tea can help you throughout the day.
Diet for Tinnitus
Price: $2.99 USD. Words: 5,440. Language: English. Published: January 28, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Out of the five basic senses, one is hearing, without which undoubtedly we won’t be living life to the fullest. The ears are incredible organs that allow a person to hear sounds; many times the organs are compared to radio dishes responsible for catching radio-waves and just like a radio-set, they too can sometimes become damaged.
Fats And Figures: Re-Examining Saturated Fat And What's Really Good For Your Heart
Price: Free! Words: 7,780. Language: English. Published: January 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Nutrition
Is modern medicine wrong on saturated fat? Dr C. Edward Pitt cuts through the social media memes to examine the science. What does the evidence show about saturated fats, sugar and inflammation, can we prevent heart attacks and strokes, and just what is poly-unsaturated fat anyway? What really is good for your heart?
Zero Belly Diet Recipes
Price: $2.55 USD. Words: 4,080. Language: English. Published: January 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Dieting
Belly fat is the most harmful fat in your body, linked to many diseases. The secret to Zero Belly Diet is the new science of nutritional genetics, the study of how our genes are turned on and off by the foods we eat. Foods to avoid with Zero Belly Diet Gluten-free, lactose-free, refined grains, dairy, sugar, processed foods.
The Truth About Building Muscle: Get Bigger Without Steroids
Price: $5.99 USD. Words: 153,320. Language: English. Published: January 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Exercise
If you want to be muscular, lean, healthy and strong this book has dozens of easy to follow principles and directions that you can use immediately in your workouts. Follow the all-natural way to a muscular, healthy physique. Stay fit, stay healthy!
Benefits To Adopt Plant Based-Diet
Price: $1.99 USD. Words: 9,790. Language: English. Published: January 21, 2015 by newtechsaga. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan, Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
The book "Health Benefits of Plant-Based Diet", describes how Eating a diet based on whole, plant-based food, can reduces your risk of a broad spectrum of diseases, such as heart disease, obesity, diabetes, and cancer. This book demonstrates what we should eat and why we should eat plant-based diet? Why does a whole-food, plant-based diet provide optimal nutrition?
Water Purification For Survival - A Guide for Purification and Conservation of Water
Price: $2.99 USD. Words: 5,510. Language: English. Published: January 20, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Nothing, I repeat nothing, is more important than water for humans to live on this planet (well excluding oxygen though that’s obvious). Your body is made up of around 60-80% water and you cannot hope to continue performing your daily chores with the same efficiency if you don’t find enough water.
The Yellow Brick Road to Better Living: A Cognitive Behaviour Therapy Workbook for the Young and Young at Heart
Price: Free! Words: 12,270. Language: English. Published: January 20, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Personal Growth / General
The Yellow Brick Road to Better Living is a retelling of the Wizard of OZ written to help you deal with your challenges using cognitive behaviour therapy (CBT) and other evidence based techniques tested by behavioural scientists shown to offer relief from a wide range of emotional and behaviour problems.
Gluten Free Salad Diet : 60 Recipes for Your Energetic Healthy Life Style
Price: $2.99 USD. Words: 10,730. Language: English. Published: January 20, 2015 by Anita Parekh. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Dieting
Eating healthy GLUTEN FREE SALAD is aid in helping the body feel energetic and filled with vitality.Salads add fiber to the diet which reduces cholesterol and constipation.High fiber salads eaten before a meal tend to help you consume less of the higher calorie foods served afterward.This fiber fullness side effect will help you lose weight.If you have gained unwanted weight,try GF SALAD DIET.
21 Black Sesame Seeds Recipe Book That Will Turn Your Gray Hair Back Black
Price: $7.99 USD. Words: 5,530. Language: English. Published: January 19, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Sesamesto 21 Black Sesame Seeds Recipe Book That Will Turn Your Gray Hair Back Black has 21 Recipes for incorporating black sesame seeds in your diet. It may help to stop, reduce or even eliminate gray hair. If you are looking for a way to improve your diet and include black sesame seeds in your diet, then you have found the book.
You're Not Fat, You're Just Doing It Wrong; How To Eat Right, Train Smart and Get Fit
Price: $5.99 USD. Words: 48,610. Language: English. Published: January 18, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » healthy living
If you are just beginning a healthy life style, or have struggled for years with your weight and are COMPLETELY AND UTTERLY fed up with all the CRAP that keeps promising you results, then this book is certainly where you start fresh, it is your new beginning, the birth of the fit you!
Aussie Paleo Step by Step: Improve Your Health and Lose Weight One Change at a Time
Price: $3.99 USD. Words: 13,010. Language: English. Published: January 17, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » healthy living
An easy to read guide that breaks Paleo into achievable and sustainable steps. Written especially for beginners to Paleo and for those who need ideas for tweaking Paleo for further health improvements and weight loss. - 3 phased checklists - Starting recipes with photos - Lots of useful personal notes and tips - Where to find ingredients in Australia
Good Bye Doctor! 3 Secrets to Healthy Living
Price: $0.99 USD. Words: 1,260. Language: English. Published: January 16, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » healthy living
This book promises to bring in a paradigm shift with regard to human thinking on 'Health'. Lim Shringer promises to bring in changes in the way the world thinks on many subjects! A versatile writer who reveals eye-opening truths to the world..things that you would not learn at schools or colleges, and no one would teach you in life!
Paleo for Beginners: A Practical Guide to Getting Started with Paleo
Price: $6.99 USD. Words: 61,260. Language: English. Published: January 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Dieting
People try the paleo diet for many different reasons: losing weight, improving their energy, living longer, or just feeling great every day. But whatever your reasons for picking up this book, our goal is to help you use the paleo diet to achieve all those goals (and more!) in a way that is simple, practical, and easy to incorporate into your life. So let's get started with paleo!
HCG 2.0 - No Pases Hambre, Come Sano, Y Pierde Peso: Una Adaptación Moderna De la Dieta Tradicional HCG
Price: $6.99 USD. Words: 26,770. Language: Spanish. Published: January 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Dieting
ntroducimos la dieta HCG 2.0, creada y desarrollada por el Dr. Zach LaBoube, fundador del InsideOut Wellness and Weight Loss, la HCG 2.0 utiliza la investigación actual en una variedad de temas tales como los carbohidratos bajos, la dieta de la Cetosis, las dietas altas en proteína de las culturas Inuit y las nuevas estadísticas de alimentos innovadores como la Carga Glucémica Estimada.