Nonfiction » Health, wellbeing, & medicine » healthy living

Health Benefits of Beetroot
By
Price: $2.99 USD. Words: 5,000. Language: English. Published: December 5, 2014 by Mendon Cottage Books. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Beetroot, sometimes also referred to as the beet, is a part of a vegetable that is gaining immense fame in health-aware populations due to its lengthy list of nutritious benefits. Beetroots and their products like juices & concentrates have countless benefits, some of which include the restoration of body’s normal functions like blood pressure, blood flow, and athletic performance.
The Health Benefits of Avocado - For Cooking and Health
By
Price: $2.99 USD. Words: 5,310. Language: English. Published: December 5, 2014 by Mendon Cottage Books. Category: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
You might have heard the name “Avocado” a thousand times and wonder what it is. Well for starters, avocado is a fruit that is pear shaped in appearance. If you’re into fruits and veggies and believe in natural ways of living an ailment free life, then this book is all you need.
The Coconut Flour Diet - The Alternative Bound to be Life-Changing
By
Price: $2.99 USD. Words: 5,230. Language: English. Published: December 5, 2014 by Mendon Cottage Books. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Nature has provided us with every resource that can make our lives better, in every aspect, yet we still choose artificial products over it; just because they have better marketing and promise a “special” ingredient. But after repeated failed ventures and empty pockets, more and more people are now looking for natural ways to obtain health benefits and treat their conditions.
THE LIVING WELL PROJECT: 30 DAYS OF INSPIRATION
By
Price: Free! Words: 600. Language: English. Published: December 2, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
People seek out inspiration by exploring blogs, articles, books, TEDTalks and other such sources of information. This eBook serves as the coffee table book of inspiration for your digital device. We will publish 12 books with quotes for every day of the month. This is the first of the series, and in it you will find a quote/passage for every day of January.
Ayurveda 101: Ayurveda Basics for The Absolute Beginner [Achieve Natural Health and Well Being through Ayurveda]
By
Price: Free! Words: 4,160. Language: English. Published: December 2, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
(4.00 from 1 review)
Have you been searching for a proven natural therapy that can foster good health holistically?? Has your search for achieving everlasting natural health lead you to Ayurveda?? But you don't know where to start and are waiting to be initiated into the Amazing world of Ayurvedic Healing....Then this book is for you.
Instant Stress Relief - How to Relieve Stress Instantly!
By
Series: The INSTANT-Series. Price: $2.99 USD. Words: 4,830. Language: English. Published: November 28, 2014. Category: Nonfiction » Self-improvement » Stress Management
Are you suffering from "stress"? Let's face it, we all get overwhelmed by the countless things we have to do and can't control in life, from deadlines to meet, bills to pay, and different people to deal with everyday, all contributing to our stress level. If not taken care of, stress can cause harm to your health and well-being. Easily relieve your stress now for a stress-free life!
A guide to lowering blood sugar levels: Lowering blood sugar levels through diet,weight loss and supplements
By
Price: Free! Words: 9,480. Language: English. Published: November 28, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
As a type 2 diabetic, I understand how vital it is to keep blood sugar levels under control. This guide contains information on how blood sugar levels rise, and what to do to lower and control them.
How To Lower Blood Sugar In 30 Minutes Naturally: Instant Effect Guaranteed
By
Price: $4.99 USD. Words: 9,780. Language: English. Published: November 27, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
At the moment 1 of 3 americans have pre-diabetes. Having high blood can be very uncomfortable but there are some natural products that can keep your blood in normal condition. What You'll Get Inside: - Easy Cycling - Stroll is enough - Black Tea - Green Tea - A Glass of Red Wine - Cinnamon - Fenugreek Powder ... and many more!
Smoking & Nicotine Is Good For Our Health: Benefits For You And Me, Medical Uses, Smoking Lowers Risk Of Parkinson's Disease, Obesity & How Smoking Lowers Risk Of Death
By
Price: $4.99 USD. Words: 5,800. Language: English. Published: November 27, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
The Hidden Secrets-Benefits of Smoking You'll Get A Deep Overview And Arguments Why Smoking is Good: • Smoking lowers Parkinson's disease risk • Positive effects on Obesity through smoking • Smoking reduces Risk of Death And Many more...
Manage Headaches
By
Price: Free! Words: 8,200. Language: American English. Published: November 21, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Pain management
This text describes several self-help approaches to headache, such as water therapy techniques and elimination diets.
How to Forgive: Finding Your Way to Peace
By &
Price: $5.99 USD. Words: 7,100. Language: English. Published: November 19, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
A workbook with a step-by-step guide that will help you move past a hurt or betrayal. When something happens that causes pain or betrayed, bitterness and resentment can take hold and your words, thoughts, and actions can become driven by your negativity. This book will show you the way out of the gloom.
Awesome Flax
By
Price: $7.99 USD. Words: 20,850. Language: English. Published: November 19, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
** A Book by Flax Guru ** Flax Guru is researcher & promoter of Flaxseed worldwide. He is bestseller & famous writer in India. In this book he has given latest research and scientific facts about Flax, people are searching for.He also gives miraculous testimonials and recipes including sprouting technique. He shows how Flax is food for body, beauty and brain. Flax is personality development tool.
Secrets of the Suprhuman Food Pyramid (Book 5: Vegetables)
By
Price: $3.99 USD. Words: 24,030. Language: English. Published: November 18, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
The current Food Pyramid Is Wrong. Interestingly, a consistent pattern in food pyramids around the world puts cereals, grains, bread, pasta and other starchy carbohydrates at the base of the food pyramid diet. And good fats from healthy sources are at the top as a "use sparingly" category. This is exactly opposite of what a well-balanced diet should be. Now you can do something about it.
Secrets of the Suprhuman Food Pyramid (Book 4: Proteins)
By
Price: $3.99 USD. Words: 17,610. Language: English. Published: November 18, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
The current Food Pyramid Is Wrong. Interestingly, a consistent pattern in food pyramids around the world puts cereals, grains, bread, pasta and other starchy carbohydrates at the base of the food pyramid diet. And good fats from healthy sources are at the top as a "use sparingly" category. This is exactly opposite of what a well-balanced diet should be. Now you can do something about it.
Secrets of the Superhuman Food Pyramid (Book 3: Grains & Legumes)
By
Price: $3.99 USD. Words: 20,720. Language: English. Published: November 18, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
The current Food Pyramid Is Wrong. Interestingly, a consistent pattern in food pyramids around the world puts cereals, grains, bread, pasta and other starchy carbohydrates at the base of the food pyramid diet. And good fats from healthy sources are at the top as a "use sparingly" category. This is exactly opposite of what a well-balanced diet should be. Now you can do something about it.
Health and Fitness for Teens
By
Price: $3.95 USD. Words: 22,540. Language: English. Published: November 18, 2014 by Bettie Youngs Book Publishers. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
This book covers important ground on how to best take care of your body so you look and feel your very best. Learn how to decide what weight is best for you; how to fuel your body and make smart choices when it comes to food, as well as weight loss.
Hearty Healthy Whole Grain Baking : Light & Aromatic Treats Made with Whole Grains
By
Price: $2.99 USD. Words: 31,980. Language: English. Published: November 18, 2014 by Anita Parekh. Category: Nonfiction » Cooking, Food, Wine, Spirits » Baking
Many of us have laid off the baking goodies for health reasons,avoiding processed white flour and sugars,etc.Now create a HEALTHY WHOLE GRAIN lifestyle without sacrificing nutrition,variety,or taste.Enjoy fresh home baked WHOLE GRAIN bread with better taste & great texture,without the "what's that" ingredients.
Look After The Ounces And The Pounds Will Take Care Of Themselves
By
Price: $4.99 USD. Words: 75,790. Language: English. Published: November 13, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
"Look After The Ounces (LATO) And The Pounds Will Take Care Of Themselves" is a simple but effective system of permanently resolving weight issues. LATO aims to motivate readers to regain control over habits and attitudes, so that followers learn to live the lifestyle they want to live, thereby becoming the person they want to be. The focus is on health improvement, rather than on dieting.
Paleo Meals for Two
By
Price: $2.99 USD. Words: 2,580. Language: English. Published: November 12, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Based on the theory that eating what our ancestors ate, the Paleo Diet removes carbohydrates and dairy from your diet, leaving you with lean meats and fruits and vegetables. In this cookbook, you will find tasty, easy-to-make recipes that follow this Paleo premise, including delicious main dishes appropriate for breakfast, lunch, and dinner, savory sides, and even delicious desserts.
When Only You Can Prevent Suicide: Transformative Empowering Processes Provide A Better Way to Prevent Suicide
By
Price: $4.99 USD. Words: 98,070. Language: English. Published: November 11, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Family health
A Better Way to Prevent Suicide provides processes and knowledge that helps individuals manage their emotional state in a way that prevents them from suffering in the low emotional states that can lead to suicide. Individuals who develop these skills by using them in their own life will enjoy their life more and be prepared to help others--even if the person is in a very low emotional state.