Nonfiction » Health, wellbeing, & medicine » healthy living

JumpStart
Price: Free! Words: 3,530. Language: English. Published: July 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Religion and Spirituality » Christian Life / Spiritual Growth
JumpStart - A Catalyst to Launch you into a Daily Spiritual & Physical Health Routine Do you need a little push with your spiritual & physical fitness? A jump start to get you going again? Something that'll get you back into the routine of making healthy choices a habit? If you answered yes to any of those questions, then the JumpStart Challenge is for you!
knew world order #3: All-inclusive collective Prime directives
Price: Free! Words: 51,920. Language: English. Published: July 17, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Parenting » Childhood development
ALTHOUGH THE primitive NEWNESS RAN OUT HUNDREDS OF YEARS AGO, we are all stilled trapped in the PRIMITIVE ERA, EVOLUTION STASIS, MANAGE TO STAND THE TEST OF TIME, WITH EASE: These are a comprehensive list of all of the relevant life lessons, now everyone can rise collectively, and shine like encrusted precious gems in the sky.
Puff You: In Defense of Smoking
Price: Free! Words: 6,780. Language: English. Published: June 5, 2015. Categories: Essay » Sociology, Nonfiction » Health, wellbeing, & medicine » healthy living
(3.00 from 1 review)
Smoking is just plain evil. I’m sure you’ve heard it all before. But seldom do you hear how truly great smoking is. It’s awesome. Like bacon it makes everything better. Just ask Frosty the Snowman, Winston Churchill and all the other cool people throughout history who have discovered its splendor. If you share their company then you’re just as awesome. If not, well then puff you.
Strength Training For Seniors : A Quick Guide For You
Series: The Blokehead Success Series. Price: Free! Words: 10,430. Language: English. Published: June 2, 2015 by Yap Kee Chong. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
“Strength training” and “seniors” does not sound like a probable match, but in fact it is a match made in heaven. The mere thought of people who are past their physical prime pumping iron might seem vain or ludicrous, but millions of seniors are discovering the manifold benefits of strength training, and the medical community continues to produce studies showing that those who dare thrive.
The Strategic Grocery Shopping Guide: How To Find The Best Food, Save Money & Improve Your Health
Price: Free! Words: 4,760. Language: English. Published: May 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
The best places to shop, ways to save money on groceries and food storage tips for less wastage
The Secrets of a Healthy and Efficient Diet
You set the price! Words: 2,220. Language: Canadian English. Published: May 16, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Everyone deserves the knowledge of how to lead a healthy diet, as well as a balanced lifestyle. Here, you will learn the wise method, likewise the key to practice and maintain a healthy diet.
213-Diet Pyramid for Successful Weight Loss
You set the price! Words: 18,360. Language: English. Published: April 22, 2015 by ThyArt Network LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Set your priorities correctly if you plan to lose weight properly. This is Addendum One to the 213-Diet. The Material in this addendum is enough to accomplish successful and maintainable weight loss in a healthy manner. There is more information in the 213-Diet book but not necessary. By following the basics provided here a person can have successful weight loss that is maintainable for life.
Of Suicide
Price: Free! Words: 2,550. Language: American English. Published: April 6, 2015. Categories: Nonfiction » Philosophy » Free will & determinism, Nonfiction » Health, wellbeing, & medicine » healthy living
Is a person's decision to kill himself always wrong? Is his thinking irrational? Who has the right to stop him? This is a continuation and expansion of David Hume's essay with the same name.
Total Body Cleanse: Natural and Nutritious Way to Cleanse and Detox your Body, Lose Fat and Increase Your Energy
Price: Free! Words: 4,180. Language: American English. Published: April 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification, Nonfiction » Health, wellbeing, & medicine » healthy living
People tend to place too much stress on their body. Consuming fast foods and not getting enough sleep can compromise your health. A sedentary lifestyle can also have physical and mental side effects. Toxins are everywhere from air pollution to food contaminants. The body is capable of cleaning itself but too much toxins buildup can cause a lot of problems.
Sustainable Lifestyle Design
You set the price! Words: 55,710. Language: English. Published: April 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Home and Garden » Green living
Learn the art of Sustainable Lifestyle Design through actionable steps, intentional choices, and healthy habits that will set you on the path to living a richer and more sustainable life. This book will empower you to be the change you want to see in the world.
Invitation to a Former Girlfriend’s Wedding
Price: Free! Words: 15,460. Language: English. Published: March 15, 2015. Categories: Fiction » Inspirational, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Overweight, unattractive, sick and old, Tony receives a wedding invitation from a former girlfriend. She looks stunning and sexy. Tony wonders, could there be one more passionate night for the two of them? This is his story. How he turned his life around, his former girlfriend’s ploy and Clint Eastwood’s involvement. But the most unexpected change in Tony’s life is still ahead of him.
Eating Boring Dried Up My Middle Age Acne
You set the price! Words: 1,210. Language: American English. Published: February 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Healthy aging
Tinker, research, and keep it simple so the changes you make to eat healthier stick.
Weight Loss Motivation And Fitness For Beginners
Price: Free! Words: 10,790. Language: English. Published: February 19, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Motivation and inspiration
Whether you are looking to lose weight, stick to a diet, build muscle, tone up, get fitter or you would just like to start living a healthier lifestyle in general. This book has some very powerful information that could change the way you look at your training, diet or lifestyle and if the content is understood and put to action, it will guarantee you results!
Wash, Enjoy: A Story about Tea and Friendship
Price: Free! Words: 13,480. Language: English. Published: January 29, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Enjoy a personal look at Asian kung fu tea tea parties. Get a fresh perspective on the health benefits of tea, organic growing, and how different breeds of Asian tea can help you throughout the day.
Fats And Figures: Re-Examining Saturated Fat And What's Really Good For Your Heart
Price: Free! Words: 7,780. Language: English. Published: January 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
Is modern medicine wrong on saturated fat? Dr C. Edward Pitt cuts through the social media memes to examine the science. What does the evidence show about saturated fats, sugar and inflammation, can we prevent heart attacks and strokes, and just what is poly-unsaturated fat anyway? What really is good for your heart?
The Yellow Brick Road to Better Living: A Cognitive Behaviour Therapy Workbook for the Young and Young at Heart
Price: Free! Words: 12,270. Language: English. Published: January 20, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Health, wellbeing, & medicine » healthy living
The Yellow Brick Road to Better Living is a retelling of the Wizard of OZ written to help you deal with your challenges using cognitive behaviour therapy (CBT) and other evidence based techniques tested by behavioural scientists shown to offer relief from a wide range of emotional and behaviour problems.
Paleo for Beginners: A Practical Guide to Getting Started with Paleo
Price: Free! Words: 61,260. Language: English. Published: January 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
(4.00 from 1 review)
People try the paleo diet for many different reasons: losing weight, improving their energy, living longer, or just feeling great every day. But whatever your reasons for picking up this book, our goal is to help you use the paleo diet to achieve all those goals (and more!) in a way that is simple, practical, and easy to incorporate into your life. So let's get started with paleo!
Wholesome Wellness: A Simple Guide to All Round Health
You set the price! Words: 11,840. Language: English. Published: January 14, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Fitness can be enjoyable if you know how to make it be just that. Through this e-book, we will teach you several key elements and tools to keeping yourself fit. Each tip and tool given is something that you can do easily, without much help and with the ability to see benefits.
Laney's List: Recipes That Helped Me Lose Weight!
You set the price! Words: 3,070. Language: English. Published: January 11, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
(3.00 from 1 review)
Want to lose weight fast? I lost about 50 pounds in less than 6 months just by modifying my diet. No jogging or going to the gym, just great new healthy recipes to enjoy! My friends were so impressed they asked me to publish my recipes for them. So here you go! I hope you enjoy eating good food and losing weight because I am living proof, it works!
Be Stress Wise
Price: Free! Words: 8,590. Language: English. Published: January 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Education and Study Guides » Counseling / crisis management
(5.00 from 1 review)
Be Stress Wise is an excellent, basic training guide about stress. You will learn practical scientifically tested methods to both understand stress and to relax taught by Dr. Tim Lowenstein, international expert. Learn a quick 10 second stress test. Find out how to heat your hands and feet to relax. Drop into Deep Rest. Use a Body Stress Chart to find tension. Stress training tools.