Nonfiction » Health, wellbeing, & medicine » healthy living

On Being Vegan: Reflections on a Compassionate Life
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Price: $6.99 USD. Words: 20,880. Language: English. Published: February 25, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Although the word “vegan” has gained traction in the public consciousness in recent years, misunderstandings and misconceptions still prevail about what “vegan” means. “On Being Vegan" sets out to dispel these myths and demystify what it means to simply live according to the values of compassion, kindness, and wellness we already possess.
When Only You Can Prevent Suicide: Transformative Empowering Processes Provide A Better Way to Prevent Suicide
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Price: $4.99 USD. Words: 98,070. Language: English. Published: November 11, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Family health
A Better Way to Prevent Suicide provides processes and knowledge that helps individuals manage their emotional state in a way that prevents them from suffering in the low emotional states that can lead to suicide. Individuals who develop these skills by using them in their own life will enjoy their life more and be prepared to help others--even if the person is in a very low emotional state.
Ulcerative Colitis from the Bottom Up: A memoir of home treatment with fecal bacteriotherapy
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Price: $4.99 USD. Words: 15,810. Language: English. Published: October 22, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal
(5.00 from 1 review)
Fecal bacteriotherapy is an accepted treatment for C. diff. infection but has yet to become widely offered for UC. Given the chronic and debilitating nature of the disease, and the long-term ineffectiveness of available prescription options, we had little to lose in trying this treatment in the only way we could make it readily available - at home. It has been worth the time and trouble to do so.
The Art and Yoga of Touch: Another Path to Peace
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Price: $5.99 USD. Words: 15,130. Language: English. Published: October 2, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
This book explores the many benefits of mindful touch for our health and well-being. Coming from the perspective that physical and emotional pain too often closes and tightens our bodies so that our movements become unnatural, it also includes detailed instructions and links to videos for nine therapeutic SOMA Yoga exercises that have been designed to increase your somatic mindfulness and more!
WATER: The Shocking Truth that Can Save Your Life
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Price: $0.99 USD. Words: 60,510. Language: English. Published: February 28, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Did you know the water we drink can be highly hazardous to your health? In this shocking expose, Dr. Patricia Bragg and her father, Dr. Paul C. Bragg reveal the dangers behind fluoridation our drinking water and other toxins. Learn how to avoid these dangerous pollutants and how and why water is so critical to our health in this remarkable book!
The 10 Minute Yoga: A Complete Guide To Meditation & Yoga For Beginners That Anyone Can Do With Just 10 Minutes A Day, Pose Illustrations Included
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Price: $4.97 USD. Words: 12,400. Language: English. Published: January 14, 2013 by Living Plus Healthy Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Want To Learn The Fastest, Easiest Way To Get Started With Yoga And Meditation? Here Is Your Chance to Learn Yoga & Meditation Practically Overnight! Just read through this clear, easy to understand guide and follow the instructions. It only takes 10 minutes a day to achieve all the benefits you get from Yoga.
Look After The Ounces And The Pounds Will Take Care Of Themselves
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Price: $4.99 USD. Words: 75,790. Language: English. Published: November 13, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
"Look After The Ounces (LATO) And The Pounds Will Take Care Of Themselves" is a simple but effective system of permanently resolving weight issues. LATO aims to motivate readers to regain control over habits and attitudes, so that followers learn to live the lifestyle they want to live, thereby becoming the person they want to be. The focus is on health improvement, rather than on dieting.
Healthy Heart
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Price: $0.99 USD. Words: 91,370. Language: English. Published: March 13, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
More than 30 million people in the U.S. alone have diagnosed heart disease. It's an epidemic that doesn't need to exist! Drs. Patricia and Paul C. Bragg show you how to to take care of your heart in this enjoyable, and possibly life-saving book. Most heart disease is preventable. Following the advice and easy steps Patricia and Paul include will keep your heart strong and healthy.
Survival Of The Fit
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Price: $2.99 USD. Words: 15,570. Language: English. Published: September 19, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
I've lost over 100 pounds and people who've known me a while often remark that I look fantastic and then ask how I did it. Survival of the Fit is my memoir detailing the why and how of my success for those who aren't satisfied with the response of “Careful Diet and Exercise”.