Nonfiction » Health, wellbeing, & medicine » healthy living

On Being Vegan: Reflections on a Compassionate Life
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Price: $6.99 USD. Words: 29,700. Language: English. Published: February 25, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Although the word “vegan” has gained traction in the public consciousness in recent years, misunderstandings and misconceptions still prevail about what “vegan” means. “On Being Vegan" sets out to dispel these myths and demystify what it means to simply live according to the values of compassion, kindness, and wellness we already possess.
Trim and Slim
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Price: $1.99 USD. Words: 16,330. Language: English (South African dialect). Published: April 10, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Trim and Slim contains smoothie and fresh juice recipes. Smoothies help with weight lose and is an excellent way to detoxify your body. Find out which fruit and veggies reduce disease risk, high blood pressure, heart disease and some cancers. It also contains instructions on how to prepare soya beans and pumpkin seeds to prevent and cure impotence. Then there ia a section on folk remedies.
Gulay Book 3, A Filipino Vegetarian Recipebook Series
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Price: $4.99 USD. Words: 18,900. Language: English. Published: September 28, 2012. Category: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
Gulay is a Filipino vegetarian recipebook series written by the best-selling author Nona Lema. It is so aptly named because ‘gulay’ in the Filipino language means ‘vegetable’. This recipe book series comes from the Philippines, a beautiful country in Southeast Asia with more than 7,000 scenic islands. Gulay features traditional Filipino cuisine cooked the vegetarian way.
The Power of Healthy Thinking
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Price: $9.99 USD. Words: 39,800. Language: English (New Zealand dialect). Published: January 10, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
The Power of Healthy Thinking. To change your attitude and your life.After many years as a medical doctor, then entrepreneur and global speaker on the subject of attitude and emotion management, I was intrigued by one particular question: why so many of the thoughts that determine our emotions and actions appear to be unhealthy? I wanted to find the answer..
Sedentary Nation—The Answers Aren’t Found in the New Millennium, They’re in 1910.
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Price: $9.99 USD. Words: 95,260. Language: English. Published: December 4, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
A wellness guide for the busy, modern era and humorous memoir of a life spent living the wellness walk. The book shows how almost anyone can easily benefit from a program that has a payoff of improved health, youthful look and energy, better sleep, and clearer thinking without the physical toll and battle fatigue that often accompany other approaches to wellbeing and fitness.
Gulay Book 2, A Filipino Vegetarian Recipebook Series
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Price: $4.99 USD. Words: 18,830. Language: English. Published: August 5, 2012. Category: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
GULAY is a Filipino vegetarian recipebook series written by the best-selling author Nona Lema. It is so aptly named because ‘gulay’ in the Filipino language means ‘vegetable’. This recipe book series comes from the Philippines, a beautiful country in Southeast Asia with more than 7,000 scenic islands. GULAY features traditional Filipino cuisine cooked the vegetarian way.
Wake Up and Be Awesome.
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Price: $0.99 USD. Words: 4,770. Language: English. Published: January 11, 2014. Category: Nonfiction » Inspiration » Personal inspiration
Wake up and be awesome is a little pep-talk to get up, get going, and set aside disappointments and regrets.
The Fasting Feast - a path to better health & mental clarity
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Price: $2.99 USD. Words: 10,870. Language: English. Published: July 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Fasting is gaining in popularity as a technique for both weight loss and improving overall health. This is a refreshing new overview of the ancient practice that explores both the philosophy behind it, and recent scientific research into how and why it works to positively impact well-being. This book offers a clear, concise, and comprehensive introduction to both the practice & theory of fasting.
21 Meditation Techniques
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Price: $9.99 USD. Words: 31,800. Language: English. Published: August 3, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
This 21 Meditation Techniques Book is a collection of varied meditation techniques that have been practiced over centuries in some of the oldest spiritual traditions of the world. This Techniques Are Complied From Following Sources Taught By Greatest Masters From Different Cultures In Past Centuries, Patanjali Yoga Sutra (Hatha Yoga) - Buddhist Meditation (By Atisha Buddhist Master)
How I Conquered High Cholesterol Through Diet and Exercise
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Price: $1.49 USD. Words: 8,790. Language: English. Published: August 9, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / heart
In May 2010 I was diagnosed with high cholesterol. By August 2010 it was coming down and by March 2012 it was staying at a level considered safe by my doctor, all without the use of statins. Once my diet and exercise plan had worked, I wrote it all down to help other people. Here's how it worked for me, plus help on eating out and other choices.
Real Cheap Food and What to Do With It
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Price: $5.99 USD. Words: 39,330. Language: American English. Published: July 25, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Learn how to eat healthy when every dime counts. This interactive e-book about what to buy and eat for complete and balanced nutrition while spending very little money on food also includes hundreds of Internet links to recipes and more Information on the web to give you ideas, knowledge, and confidence to feed yourself and those you care for with nutritious food on the smallest of budgets.
50 Diets
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Price: $0.99 USD. Words: 23,530. Language: English. Published: September 29, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The complete how-to guide to successfully follow 50 of the most popular diets