Nonfiction » Health, wellbeing, & medicine » healthy living

Soul of a Lifter
By
Price: $5.99 USD. Words: 98,490. Language: English. Published: September 19, 2014. Category: Nonfiction » Inspiration » Personal inspiration
Gino Arcaro’s journey from childhood obesity to natural health and strength was not made alone; he relied on the Soul of a Lifter. In telling this tale, Arcaro draws on life lessons learned from his careers as a football coach, police officer and college teacher to inspire and lead the reader in a soul-searching quest to reach his/her own potential.
Stress Destroyers - Simple Techniques That Work
By
Price: $1.99 USD. Words: 26,520. Language: English. Published: September 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Healing
Stress Destroyers - Simple Techniques That Work provides powerful stress destroying techniques to use at work or at home to improve your life. With over eighty tried and tested techniques which provide insight into how stress affects you and how and why the different techniques work. By applying these methods you will feel, calmer, in control, happier, healthier and more hopeful.
Better You, Better Me
By
Price: $3.99 USD. Words: 42,490. Language: English. Published: September 14, 2014. Category: Nonfiction » Self-improvement » Personal Growth / General
There’s a better version of you ready to be energized. The ideas in this book are easy to add to your life, and they work wonders. You’ll be happier. Your body will be healthier. Your mind will be activated, creating the life of your dreams. It’s time to embrace the “new you.”
Salt and sugar:our worst enemies
By
Price: $1.99 USD. Words: 5,190. Language: English. Published: September 13, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
This book contains 52 pages and deals with health and wellness related to sugar and salt intake by us. A concise and clear account of the quantity and quality of salt and sugar to be taken by a normal person is given in 7 chapters. The first 4 chapters deal with sugar while remaining 3 are on salt intake. Recently(2014) released documentary "FED UP" is used in this book at mny places.
Heal Thyself - Increase Your Vitality Now
By
Price: $4.99 USD. Words: 25,940. Language: English. Published: September 13, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Healing
Tara shares advice from 20 plus years of her own self-healing journey and experience as the owner of a wellness center. She provides readers with a guide to achieving, and maintaining, optimal health. Tara describes her health challenges, her struggle to finally get a definitive diagnosis, and the steps she has taken to heal herself naturally from hypothyroidism, ataxia, leaky gut, and more.
Blood Type Diet:The Tips to Eating Right for Your Blood Type!
By
Price: $4.99 USD. Words: 5,430. Language: English. Published: September 11, 2014 by Jayne Omojayne. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Commonly when people think of dieting for blood type, they think of eating anything whatever without recourse to their blood type! The fact is that these activities are completely opposite. If you are really trying to eat healthy food to experience the benefits of a leaner, cleaner, more energetic body, there are some very distinct preparations you must complete to successfully meet set objectives
Low Carb Kickstart : 180 + Healthy Downright Addictive Recipes for Low Carber
By
Price: $2.99 USD. Words: 26,030. Language: English. Published: September 8, 2014 by Bhikhubhai C Mistry. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
LOW CARBOHYDRATE DIETING was indeed effective;not only for weight loss,but also for reducing insulin resistance cause limiting carbs makes the body turn to an alternative fuel stored fat.Have three meals and two snacks a day.Plus by CUTTING OUT CARBS,blood sugar levels remain more stable throughout the day.Enjoy tasty delicious customise LOW CARB DIET RECIPES right from breakfast to desserts.
Mint, The Miraculous Herb, And more than 30 Ways To Use It
By
Series: Handy Book Series, Book 3. Price: $1.99 USD. Words: 5,830. Language: English. Published: September 7, 2014 by Evagelia Karageorgi. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Mint the miraculous herb, and more than 30 Ways to use it, is an introduction to the numerous uses of Mint, one of the most famous herbs around the world! Mint has multiple properties and benefits, and has been used since the ancient times.
Delicious Raw Food for Holistic Health : 200 + Recipes for Fast & Sustained Weight Loss Live Young!
By
Price: $2.99 USD. Words: 29,590. Language: English. Published: September 6, 2014 by Bhikhubhai C Mistry. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Eating RAW FOOD RECIPES means eating a plant-based diet in which foods are never heated higher than 118 degrees Fahrenheit (48 degrees C). But the tradeoff of time and effort is worth the potential benefits cause RAW FOOD RECIPES includes greens, vegetables & fruits which have the fewest calories per bite of any food and they give satiation by raising blood sugar and reducing appetite.
Martial Musings Volumes 1 to 6
By
Series: Martial Musings, Book 7. Price: $9.50 USD. Words: 21,920. Language: English. Published: September 1, 2014 by Ex-L-Ence Publishing. Category: Nonfiction » Sports & outdoor recreation » Martial arts
All the contents (and a couple of corrections) from the Martial Musings series of Robert Agar-Hutton.
Fat 2 Slim In Seven Days
By
Price: $0.99 USD. Words: 3,270. Language: English. Published: September 1, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
This book helps you to reduce weight naturally without performing any strenuous exercise or diet control. It highlights the ill effects of excessive sugar consumption, importance of stress control, medicines for weight loss, food choices, alternative medicines, effect of excess weight on body etc. This book also acts as a guide to reduce weight in women suffering from PCOS.
Human Well-Being in the Light of Evolution
By
Price: $12.99 USD. Words: 77,900. Language: English. Published: September 1, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
What does it mean to be healthy, happy, and human? Science writer Kevin Holbrook explains that evolution is the most important place to look for answers to that question. Using the tools of science, logic, and strategy, Holbrook looks closely at diet, exercise, sleep, happiness, nature, sociality, virtue, and sustainability, and lists strategies for attaining human well-being.
Water: Could Water Be the Answer to Your Diet and Health Problems?
By
Price: $2.99 USD. Words: 3,540. Language: English. Published: August 27, 2014 by Reece Williams. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Are you overweight and have no energy? Forget about fad dieting forever! Learn how an adequate amount of water each day can help balance the body, renew your mind, and help keep unwanted pounds off for good! And effortlessly too.
Comforting Nonfattening & Nutrient Dense Starch Solution Diet : 180 Basic Delicious Everyday Dishes for True Health and Longevity
By
Price: $3.99 USD. Words: 28,590. Language: English. Published: August 27, 2014 by Bhikhubhai C Mistry. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
THE STARCH SOLUTION DIET offers nonfat, non animal food plan with vegetables, nuts, and fruits plus fiber-rich, whole, unprocessed (or very minimally processed) potatoes, sweet potatoes, whole grains (such as, brown rice, barley, whole wheat, oats, corn), and beans and lentils to deliver a sense of satisfaction, an end to cravings, and much-improved overall well being.
DO's & DON'Ts - The Easy Guide To Improving Your Eating Habits
By
Price: $6.50 USD. Language: English. Published: August 27, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Being a huge food lover, I adore PURE healthy - yet substantial food that gives my BODY the best and tastiest nourishment it needs (and desires!). Having given birth to my daughter, I decided I needed a whole new healthy MAKEOVER.These tips and facts certainly helped me when trying to shed those pounds. Whilst they gave me that ‘kick start’ I needed, they remain a 'rule of thumb' for 13 years on.
High Protein Meals Fast Easy Low Calorie & Low Carb! : 240 + Recipes to Retain Healthy Protein Levels & Lose Weight Considerably
By
Price: $3.99 USD. Words: 41,140. Language: English. Published: August 25, 2014 by Bhikhubhai C Mistry. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Get a steady,long lasting supply of energy & Stay Strong,Balanced,and Beautiful with HIGH PROTEIN DIET.Since it is very filling, it results in the consumption of fewer calories in followers, which in turn leads to weight loss. So get your daily share of HIGH PROTEIN DIET for Lifting metabolism, building muscle, controlling appetite plus cells growth and a high immunity rate.
The Fast Way to Lose Weight
By
Price: $1.99 USD. Words: 16,780. Language: British English. Published: August 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
The Fast Way to Lose Weight Have you always wanted to lose weight quickly but don’t want to be on a diet 'forever'? Do you want to live longer? Do you want to lose 14 pounds in 4 weeks? This comprehensive guide tells you who should and should not fast, so if any of this has caught your interest or you're just plain desperate to lose some serious weight, take a look inside you won't be disappointed
7 steps to kick start your Fitness Journey
By
Price: $4.99 USD. Words: 5,440. Language: English. Published: August 19, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The first step is always the hardest. Never give up. Taking the first step is something that freaks us out when we want to try something new. And there are a few situations where in you have to go ahead and jump in anyway. One such situation is starting out to take care of our health. We need constant inspiration to make us hit the gym, eat clean and maintain healthy lifestyle. This is it!
New Age Flexitarian Diet : 210 Pure Indulgence Recipes for Healthy Heart & Weight Loss
By
Price: $3.99 USD. Words: 17,320. Language: English. Published: August 17, 2014 by Bhikhubhai C Mistry. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
While enjoying the goodness of both vegetarian and meat-based meals, reduce the risk of:cancer,diabetes,and heart disease.Also get the Benefits like improved: energy,self-esteem,arthritis,blood pressure,cholesterol,sleep,triglyceride and glucose levels.Enjoy the fun,balanced,diverse and filling FLEXITARIAN DIET calorie controlled recipes & reap the benefits to your health,waistline,and wallet too!
Journaling Prompts - Weight Loss
By
Series: Journaling with Lisa Shea, Book 8. Price: $0.99 USD. Words: 5,010. Language: English. Published: August 14, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Our modern world makes it nearly impossible for us to maintain a healthy weight. Food is pumped full of sugar and stripped of healthy oils and nutrients. Ketchup has sugar. Mustard has sugar. Salad dressing has sugar! Supermarket shelves are loaded with candies and treats. Fast food restaurants seem to be on every corner, offering us quick, tasty, and calorie-drenched offerings.