Nonfiction » Health, wellbeing, & medicine » healthy living

Instant Energy - How to Get More Energy Instantly!
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Price: $2.99 USD. Words: 4,590. Language: English. Published: October 20, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Are you suffering from energy fatigue, exhausted all the time, not able to go through your day without at least 3 cups of coffee? What if you can instantly recharge your energy naturally? No, we're not taking any more jittery caffeine or any supplements, but some very simple practical techniques you can do that will give you an instant jolt boost of energy right now...within "Instant Energy."
Overcoming Back Pain Forever
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Price: $2.99 USD. Words: 11,980. Language: English. Published: October 19, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Pain management
This e-book is a self-help book of overcoming chronic back pain in a holistic way. Inside we will cover understanding back pain, causes, and different ways we can overcome chronic pain by way of diet, special exercises, getting a good nights sleep and more. Written by a long-term back pain suffer that decided surgery was not the only solution, and created her own pain-free lifestyle.
Your Scoliosis Treatment Cookbook: Eating Your Way to a Healthier Spine!
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Price: $22.50 USD. Words: 15,340. Language: American English. Published: October 18, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Treating scoliosis requires a comprehensive approach, one which will restore your body's natural alignment, along with preventing the inevitable spinal degeneration that comes with age.
Homemade Household Products
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Price: $2.99 USD. Words: 14,050. Language: English. Published: October 15, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
It’s time we stopped measuring the effectiveness of products by how great they smell or look, and rethink how harmful they could be to us and our environment. Making your products at home is not just easy, economical and eco-friendly, but also can be a lot of fun. This EBook with simple recipes and simpler ingredients are safe and are the steps you need to take right now for a healthier lifestyle!
21 Days, Steps & Keys: The Complete Book Series to Better Balance
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Series: Better Balance. Price: $5.99 USD. Words: 35,040. Language: English. Published: October 14, 2014. Category: Nonfiction » Self-improvement » Motivation and inspiration
Are you seeking more balance in your life? Join author and wellness coach Michael Thomas Sunnarborg as he guides you through his powerful, yet poignant, three-book series designed to help you find better balance in your career, relationships, and life. This book contains the entire text of 21 Days to Better Balance, 21 Steps to Better Relationships, and 21 Keys to Work/Life Balance.
Fitness Without Fluff: How I Lost 50 Pounds, Dropped My Blood Pressure 40 Points And My Cortisol 500 Points!
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Price: $2.99 USD. Words: 7,610. Language: English. Published: October 9, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
I provide a step by step guide to how I saved my life with fitness. I was dealing with several health issues including weight issues, a benign brain growth and cortisol levels that would put a normal man in the hospital. I give you my complete weekly routine and give you a real world example you can adapt for yoursleves. As a certified ISSA trainer and an academic, I share what I have learned.
Rethink Your Diet: Be conscious! And learn how to live a healthy lifestyle.
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Price: $11.99 USD. Words: 71,100. Language: English. Published: October 9, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
"Health is not everything, but without health, everything is nothing" (Schopenhauer, German philosopher) This book is about the relationship between the food we eat and how it affects our life and the world around us, including: • Our physical and mental health • Our environment • Our economy • And our society All these issues are explained in detail and supported with scientific reasons.
Self-Esteem – Discover the secrets to building confidence, beating low self-worth and battling your reptilian brain
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Price: Free! Words: 8,890. Language: English. Published: October 7, 2014 by Martin Knowles. Category: Nonfiction » Self-improvement » Personal Growth / General
Most people in the modern world walk around with feelings of poor self-esteem and self-worth. Often the root causes of these feelings are some long forgotten childhood trauma whose effects nonetheless have lingered into adulthood. The good news is that science has a better understanding of the roots of poor self-esteem than ever before and you can do something about it.
Motivation: The No BS method of acquiring and staying motivated that will put you on the road to massive success today!
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Price: Free! Words: 6,790. Language: English. Published: October 7, 2014 by Martin Knowles. Category: Nonfiction » Self-improvement » Motivation and inspiration
Motivation is the driving force that causes us to take action in life. Whether it’s creating massive success in your personal or professional lives or more personal goals such as weight loss the key is to maintain your motivation. This is the door you need to unlock and this book is your key. Read my book, get motivated and get started down the path to the new you today!
A New You! Workout Workbook
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Price: $20.99 USD. Words: 9,200. Language: English. Published: October 7, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
The purpose of this workout workbook is to assist you in starting over, better this time, with a fresh start on your health. To help you jump-start the new you I have enclosed some work out tips and tricks and how I lost 170 lbs and kept the weight off for good.
The Art and Yoga of Touch: Another Path to Peace
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Price: $5.99 USD. Words: 15,130. Language: English. Published: October 2, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
This book explores the many benefits of mindful touch for our health and well-being. Coming from the perspective that physical and emotional pain too often closes and tightens our bodies so that our movements become unnatural, it also includes detailed instructions and links to videos for nine therapeutic SOMA Yoga exercises that have been designed to increase your somatic mindfulness and more!
Healthy by Design: Perdiendo Peso en Compania de Dios: Un sencillo plan de 21 dias para la perdida de peso permanente y una fe mas fuerte
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Price: $3.99 USD. Words: 15,150. Language: Spanish. Published: October 1, 2014 by Preston Squire Publishing. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Autor y entrenador personal Cathy Morenzie revela por qué tantas personas luchan con dietas y da directores basados ​​en la Biblia que revelan la verdadera naturaleza de por qué las personas tienen sobrepeso y cómo finalmente puede liberar ese peso una vez por todas , girando los verdadero subyacente cuestiones más a Dios .
Mind Switch - An Experience In Change
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Price: $4.99 USD. Words: 45,610. Language: English. Published: October 1, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
A guide to self-hypnosis. Brian Head aims to give the reader the ability to switch from a negative consciousness to a positive subconscious state of mind. He explains how to use this techniques to transform your life and become the person you want to be. Internationally acclaimed Brian Head is a unique hands on speaker and trainer, his ability to communicate with his clients using his personally
50 Diets
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Price: $0.99 USD. Words: 23,530. Language: English. Published: September 29, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The complete how-to guide to successfully follow 50 of the most popular diets
100 Effective tips to lose weight
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Price: $2.99 USD. Words: 3,680. Language: English. Published: September 28, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
100 Effective tips to lose weight
LYFA! FITNESS 21 Days to Health and Fitness for Life!
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Price: $11.99 USD. Words: 45,930. Language: English. Published: September 26, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Do you want to lose fat, build muscle and improve your health and fitness? This book screams fat loss and muscle development, from a nutritional program that shows you how to eat for muscle development and fat loss at the same time, to great exercise routines both for regular gym goers and those who want to train at home, to making use of supplements to boost your performance. Fitness for life!
Accelerate! Run Faster in 7 Days
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Price: $10.00 USD. Words: 10,390. Language: English. Published: September 24, 2014. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
Accelerate! Run Faster in 7 Days is a book for beginner and intermediate runners who wish to increase their overall speed and endurance. This volume utilizes a holistic approach in producing the desired end result: more speed and power on the track.
Speaking of Stress
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Series: Speaking Of. Price: $1.99 USD. Words: 1,570. Language: English. Published: September 21, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Stress today is the leading cause of multiple diseases like hypertension, heart attacks, strokes, diabetes, migraines, acidity and even cancer. Stress management starts with being aware that we are stressed, finding out what stresses us, and how to tackle it, and practicing that daily. This book is a collection of 30 wonderful quotes on stress which will inspire you to a stress free life.
Soul of a Lifter
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Price: $5.99 USD. Words: 98,490. Language: English. Published: September 19, 2014. Category: Nonfiction » Inspiration » Personal inspiration
Gino Arcaro’s journey from childhood obesity to natural health and strength was not made alone; he relied on the Soul of a Lifter. In telling this tale, Arcaro draws on life lessons learned from his careers as a football coach, police officer and college teacher to inspire and lead the reader in a soul-searching quest to reach his/her own potential.
Better You, Better Me
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Price: $3.99 USD. Words: 42,490. Language: English. Published: September 14, 2014. Category: Nonfiction » Self-improvement » Personal Growth / General
There’s a better version of you ready to be energized. The ideas in this book are easy to add to your life, and they work wonders. You’ll be happier. Your body will be healthier. Your mind will be activated, creating the life of your dreams. It’s time to embrace the “new you.”