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The Mindful Heart by Arati Suryawanshi
Price: Free! Words: 10,370. Language: English. Published: March 22, 2013 by Six Seconds Press. Categories: Nonfiction » Psychology » Emotions(5.00 from 1 review)
We've heard a lot about "mindfulness," but is it enough? What happens if we also bring "heartfulness" to be emotionally present and awake? This mini eBook by Indian psychologist Arati Suryawanshi introduces the power of blending these concepts. It includes an introduction by EQ expert Joshua Freedman, and four lessons for developing a Mindful Heart.
Connaître ses réactions émotionnelles, pour maîtriser ses émotions by Chantal Dumont
Price: $5.99 USD. Words: 5,950. Language: French. Published: March 20, 2012. Categories: Nonfiction » Psychology » Emotions
Colère, agressivité, angoisse, anxiété, peuvent être maîtrisées grâce à la compréhension des situations qui provoquent ces réactions émotionnelles toxiques. Cet ouvrage vous guide pas à pas, avec activités à l'appui vers une observation intérieure. Nouveau format économique (sans forum, ni exercices en ligne).
Taking Control of Your Life: How to Dramatically Increase your Emotional Intelligence (EQ) by Myron Doc Downing, PhD, LMFT
You set the price! Words: 68,600. Language: English. Published: September 23, 2013. Categories: Nonfiction » Psychology » Emotions, Nonfiction » Health, wellbeing, & medicine » Mental health
If you don't know, understand, accept and learn from your feelings & emotions, you don't really have control over your own life! Emotional Intelligence is the study of YOU -- how you work, how to motivate, love and enjoy yourself, and how to use that knowledge to live the happiest, most successful life you can. Here's how EQ works, in simple, easy-to-understand, terms that can change your life!
Is This Normal? A Worrywarts Guide by Deah Curry PhD
Price: Free! Words: 2,700. Language: American English. Published: July 1, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Emotions
The notion of "normal" is a slippery little devil, defying easy definition. Nonetheless, despite suffering uncomfortable feelings, showing idiosyncratic habits, harboring unique beliefs, holding unusual perspectives, or having out-of-the-ordinary experiences, most of us could be officially diagnosed as quite normal even when we are having intense reactions to the stress of being different.
Attitude Reconstruction - A Blueprint for Building a Better Life by Jude Bijou
Price: $9.99 USD. Words: 83,420. Language: English. Published: April 19, 2012 by Fideli Publishing. Categories: Nonfiction » Psychology » Psychotherapy / couples & family, Nonfiction » Psychology » Emotions
Shivering, sobbing, and pummeling the sofa are just a few unique ways Attitude Reconstruction: A Blueprint for Building a Better Life helps you get a grip on emotions and create more joy, love, and peace. Blending eastern spirituality and western contemporary psychology, this groundbreaking method is guaranteed to identify what's holding you back and transform your life for good.
Dedicated to MH370 by Dr.Timothy Sng
Price: Free! Words: 2,510. Language: English. Published: March 26, 2014. Categories: Essay » Sociology, Nonfiction » Psychology » Emotions(5.00 from 1 review)
Dedicated to MH 370, in memory of the victims and their grieving families and friends, are these two short poems. A tragic incident, leaving in its wake painful memories of the fateful flight MH370 took to the air. A brief essay on grieving and working out grief. [The above poem and work is generic for all faiths and has no religious content]
HOW I OVERCAME MY TRAUMA & PTSD | Self-help guide & workbook | Mindfulness Based Trauma Treatment by Philippe Izmailov
Price: Free! Words: 53,940. Language: English. Published: September 12, 2013. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Psychology » Emotions
Want to know How I Overcame my Trauma & PTSD? Read my workbook and Discover: * How your traumatic memories are stored in your brain * How to become free from your haunting memories * How to neutralize your past trauma * How to reprogram your troubling flashbacks * How to access to your subconscious traumatic memory * How to relieve yourself from your nasty emotions
El sentido del humor: manual de instrucciones by Eduardo Jáuregui
Price: $3.99 USD. Words: 86,350. Language: Spanish. Published: August 15, 2013. Categories: Nonfiction » Psychology » Emotions
Basado en una sólida investigación científica y repleto de ejemplos hilarantes y ejercicios prácticos, este manual te permitirá desempolvar, desatascar y poner en funcionamiento tu sentido del humor oxidado, entender todos sus misterios y aplicarlo en la vida y el trabajo con la naturalidad del más sabio bufón.
Мастер острого словца. Какой дать ответ на подколку, наезд, неудобный вопрос by Артем Канашкин
Price: $2.00 USD. Words: 43,070. Language: Russian. Published: August 26, 2014 by T/O "Neformat". Categories: Nonfiction » Psychology » Emotions
Как отвечать на шутки, зацепки, подколки? Как, не ударив в грязь лицом, ловко выкрутиться из неудобного вопроса, на который ты не хочешь отвечать? Как вести себя с агрессором, нытиком или критиком, который яростно льет грязь на тебя или продукт твоего творчества? Как не позволить манипулировать собой? Какую кинуть в ответ подколку? Какую выбрать модель поведения, пользуясь которой ты не потратишь
Pet Loss and Grief: A Reference for Those Who Have Lost A Pet by ChancesSpot
Price: Free! Words: 2,510. Language: English. Published: July 23, 2014. Categories: Nonfiction » Home and Garden » Pets & livestock, Nonfiction » Psychology » Emotions
Are you or someone you know grieving the loss of a pet? This book will provide you with information on what to expect and how to cope with pet loss.
Stop Emotional Eating by Robert
Price: $2.99 USD. Words: 14,620. Language: English. Published: December 16, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Psychology » Emotions
Are you an emotional over-eater? Usually, when someone goes on diet after diet and still fails to lose weight and keep it off, they are an emotional eater. They are an emotional eater and addicted to food. Is that you? That was me, too. Using ancient breathing techniques and awareness practices, this book helps you to gain control over the emotions that lmake you fat, until now!
The Complete Guide to Anger Management by Gustav Putnam
Price: $2.99 USD. Words: 9,970. Language: English. Published: April 6, 2012 by Green King Press. Categories: Nonfiction » Self-improvement » Anger management, Nonfiction » Psychology » Emotions
Too many people go through life angry, the sad part is they don’t realize what they're sacrificing as a result of anger on their relationships and their health.
The Mental and Emotional Tool Kit by Ray Mathis
Price: $3.99 USD. Words: 62,650. Language: English. Published: April 25, 2013. Categories: Nonfiction » Psychology » Emotions, Nonfiction » Self-improvement » Personal Growth / General(5.00 from 1 review)
At times, we all have more emotion than we'd like to have. It often causes us to make mistakes with other people. For some, it gives purpose to unhealthy, self-defeating behavior that they struggle to stop engaging in. Generating emotion is part of being human, but it's not some inevitable product of what happens to us. We can learn to generate less emotion. This book will show you how to.
Think Yourself Thin: The Psychology of Losing Weight by Zita Weber
Price: $6.99 USD. Words: 9,840. Language: English. Published: August 14, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Psychology » Emotions
Think Yourself Thin: The Psychology of Losing Weight is a book that provides you with strategies for intelligent and mindful weight loss. You will learn about the psychology of losing weight and how you can use skills and strategies to not only motivate yourself, but also to maintain your resolve in your weight-loss goals.
Anger Management Work Book by C. K. Hemsworth
Price: $3.99 USD. Words: 3,310. Language: Australian English. Published: January 17, 2013. Categories: Nonfiction » Self-improvement » Anger management, Nonfiction » Psychology » Emotions
The Therapists Work Book. A Work Book for people with anger management issues. Contains tips and ideas on how to learn to manage your emotions and keep your anger at a safe, easier to manage level.
No One Upsets You, You Upset Yourself. It's Your Choice How You Want to Feel by Ray Mathis
Price: $1.99 USD. Words: 18,820. Language: English. Published: May 24, 2013. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Psychology » Emotions
Most people live their lives based on a big lie, and don't realize it. That lie is that what other people say and do, and what happens makes them feel the way they do. Believing that lie causes people to feel worse than they need to, and to miss many opportunities to feel better. Learn the truth about how feelings come about, the choices you really have, and how to use those to feel better.
Anger Management: 21 Ways To Go From Mad To Glad And Find Peace In Your Life by M. William Hall
Price: $2.99 USD. Words: 11,560. Language: English. Published: July 29, 2012 by LaurenzanaPress. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Emotions
What if you could live an entire day at PEACE. How about a week? A month? Can you even imagine it?
I am a Human Being Autism Will Not Define Me by Travis Breeding
Price: $0.99 USD. Words: 9,400. Language: English. Published: July 8, 2014. Categories: Nonfiction » Relationships and Family » Autism spectrum disorders, Nonfiction » Psychology » Emotions
Autism may be a small part of my life but it does not define me. As a teenager I wanted Autism to go away and even as a young adult I wanted a cure for Autism. I have now began the long process of self-acceptance and loving myself for who I am. This is a journey I share with you in this book.This book also comes with an Introductory Guide for social thinking and understanding context issues.
Cutting Yourself and Self-Injury: When Life Really Hurts - A Christian Perspective on Self-Harm by Cutting by Robert Alan King
Price: $5.99 USD. Words: 9,130. Language: English. Published: July 24, 2012. Categories: Nonfiction » Psychology » General, Nonfiction » Psychology » Emotions
This is a practical book with factual information and real solutions for all cutters regardless of their religious beliefs. It looks at the deeper psychological or emotional causes that might lead to cutting and what affect cutting actually has on the cutter. It also examines the cutter as a person, cutting as an addiction, cutting and suicide, how to help cutters, and how cutters can quit.