Nonfiction » Psychology » Emotions

The Mental and Emotional Tool Kit    by Ray Mathis
Price: $3.99 USD. 62650 words. Language: English. Published on April 25, 2013. Nonfiction » Psychology » Emotions.

At times, we all have more emotion than we'd like to have. It often causes us to make mistakes with other people. For some, it gives purpose to unhealthy, self-defeating behavior that they struggle to stop engaging in. Generating emotion is part of being human, but it's not some inevitable product of what happens to us. We can learn to generate less emotion. This book will show you how to.
The ABCs of Emotional Mastery: Manage Your Moods and Create What Matters Most    by Bruce Elkin
Price: $4.95 USD. 24510 words. Language: English. Published on January 7, 2013. Nonfiction » Psychology » Emotions.

Down or depressed? Stressed? Anxious? Weary? Feeling overwhelmed? Ever feel helpless or hopeless: that it’s all just too hard? The ABCs of Emotional Mastery can help you change the thoughts and internal stories that cause such negative feelings. When you do, you'll feel happier, freer, energized and effective. Change your story; change your life! The ABCs shows you how.
Blessed With Unusual Happiness    by Ann Clute
Price: $2.99 USD. 72800 words. Language: English. Published on May 25, 2012. Nonfiction » Self-improvement » Personal Growth / Success.

(4.00 from 1 review)
"Blessed" is an enchanting, engaging story of love, faith and perceptions that is written to help all of us stay on top of our game every day. The world imposes challenges of all kinds on all people. Ann Clute shares the thoughts, feelings and decisions that helped her to achieve "unusual happiness." You will be inspired and confident as a result of this new and easy to read book.
The Seventh System: The Thinking Person's Guide to the Human Emotional System    by Stuart Cohen
Price: $3.99 USD. 46210 words. Language: English. Published on May 10, 2012. Nonfiction » Psychology » Emotions.

A dynamic new way to understand individual emotional experiences as part of a larger system that regulates how people feel moment to moment. Understanding that can help anyone stay more emotionally balanced and recover from painful and uncomfortable emotions more quickly. Over 60 case histories, examples told as personal stories, make the discussion accessible to anyone.
Attitude Reconstruction - A Blueprint for Building a Better Life    by Jude Bijou
Price: $9.99 USD. 83430 words. Language: English. Published by Fideli Publishing on April 19, 2012. Nonfiction » Psychology » Psychotherapy / couples & family.

Shivering, sobbing, and pummeling the sofa are just a few unique ways Attitude Reconstruction: A Blueprint for Building a Better Life helps you get a grip on emotions and create more joy, love, and peace. Blending eastern spirituality and western contemporary psychology, this groundbreaking method is guaranteed to identify what's holding you back and transform your life for good.
Good Grief: How to recover from grief, loss or a broken heart    by Zita Weber
Price: $8.99 USD. 62670 words. Language: English. Published on February 4, 2012. Nonfiction » Psychology » Emotions.

Good Grief is a book for everyone. Loss is part of our daily life. Grief visits us all. There are many incidental and inevitable losses and let-downs, as well as major losses in life. Sometimes the sense of loss and grief we experience leads to feelings of despair. Life seems to lose its meaning. Good Grief shows that a satisfying and meaningful life is possible after loss.
The Naked Dreamer - How to Interpret your bizarre dreams    by Don Hale
Price: $2.99 USD. 22990 words. Language: English. Published on January 15, 2012. Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders.

This book provides an exclusive and fascinating insight into our worst fears and explores the bizarre world of dream interpretation. It explains how and why we have so many weird and wonderful embarrassing dreams about appearing naked in front of friends, relatives, work colleagues or complete strangers. It offers a rational explanation for this nakedness, and looks at why we dream of falling etc.