Nonfiction » Psychology » Stress

Rho Magna, the Laotian War Dragon    by Mark Berent
Price: Free! 3830 words. Language: English. Published on May 17, 2012. Nonfiction » History » War.

Combat fighter pilot Mark Berent writes of a dragon-shaped karst mountain in Laos along the Ho Chi Minh Trail that bristles with physical and psychological danger. He writes of it as he first saw it on an F-4 FAC mission from Ubon RTAFB in 1969. Then he adds an excerpt from "Phantom Leader," one of his historical fiction books about war and politics in the Vietnam era.
iCope: Stress Management for Teens and Young Adults    by Anthony Ciminero, Ph. D.
Price: $7.99 USD. 28210 words. Language: English. Published on April 29, 2012. Nonfiction » Self-improvement » Stress Management.

This self-help book teaches four core stress management skills needed by teens and young adults to cope with stress. In addition to skills such as self-awareness, relaxation, and cognitive restructuring methods, issues related to anger management, self-esteem, and coping with major life events are also reviewed. This practical book is easy to use by those who wants to improve their coping skills.
One Minute Stress Management: Easy Strategies to Conquer Stress    by Anthony Ciminero, Ph. D.
Price: $5.99 USD. 22760 words. Language: English. Published on April 24, 2012. Nonfiction » Psychology » Stress.

This is an easy to use, yet sophisticated, self-help book that teaches the four core stress management skills needed to cope with daily stress. These psychological coping skills that include self-awareness, relaxation, and cognitive restructuring methods can be used within minutes to defuse stress. Anger management and improving resilience to the negative health impact of stress is also covered.
Conquer Anxiety and Bed-wetting    by Brian Hill
Price: $2.99 USD. 3840 words. Language: English. Published by North Highland Publishing  on April 17, 2012. Nonfiction » Psychology » Anxiety.

Messages/information pass from brain to muscles in one fifty thousandth of a second. Anxiety/tension interferes with that process making learning and remembering difficult if not impossible at times.
When It’s All You Can Do To Be All You Can Be    by Kelli Jae Baeli
Price: $0.99 USD. 12560 words. Language: English. Published on April 1, 2012. Nonfiction » Biography » Military biography.

I raised my right hand and was sworn in with a room full of other recruits on December 7th, 1987. I was at that time too naïve to know that this meant I was saying, “I have no more rights, and you may abuse me at will.” It must have been in the sub-text somewhere, but I missed it.
All Is Well 2: More Stories of Guts and Grace, Courage and Compassion.    by David Bruner and Lee Hartley
Price: $9.95 USD. 51840 words. Language: English. Published on December 24, 2011. Nonfiction » Self-improvement » Motivation and inspiration.

All Is Well 2 offers uplifting stories glancing into personal struggles that we all face. They will inspire you to approach your own life knowing that when you change your mind …you will change your life. Expect to find your self reading into the wee hours, one compelling tale after another and receiving a gift in each author’s lessons learned.
Stress-less: Your guide to better living    by Zita Weber
Price: $3.99 USD. 14280 words. Language: English. Published on December 11, 2011. Nonfiction » Psychology » Stress.

Stress-less: Your guide to better living provides you with lots of simple, practical suggestions and strategies for taking control of your well-being and achieving a more peaceful, happier life. No matter who you are or what you do, chances are you'll experience stress at some point in your life. The good news is that everyday challenges and stresses can be managed. This book shows you how.
Flow    by Nigel Andres
Price: $5.00 USD. 2070 words. Language: English. Published on November 29, 2011. Nonfiction » Psychology » Stress.

(1.00 from 1 review)
Flow/Enlightenment (with levels, to achieve/beat) This book describes being in "Flow" so you can find/be on your life path. There is emphasis on the essence of feminity at least for the masculine perspective. Works for all. .. This book also places emphasis on nature, and the rain. go to TCConveneince if you like how that sounds...
How Could This Happen    by Krisit Fowler
Price: $5.99 USD. 35570 words. Language: English. Published on November 16, 2011. Nonfiction » Psychology » Stress.

When tragedy hits us...we just want to shut down. We want to quit. It is too big, too overwhelming, too taxing...We want forget it and just "exist," whatever "exist" is. But to do so denies the human spirit. To do so denies human resiliency.
The Kaizen Plan for Reducing Holiday Stress: Take Control of the Holidays 10 Minutes at a Time    by Lynn Johnston
Price: Free! 5590 words. Language: English. Published on November 16, 2011. Nonfiction » Psychology » Stress.

Is your holiday to-do list overwhelming? Do you have mixed feelings about the winter holiday season? The Kaizen Plan for Reducing Holiday Stress can help! Discover: - Nine strategies for dealing with the source of your stress - How to spend less and shop more efficiently - How to resist overindulging in holiday treats - Relieving stress with simple acupressure and other techniques